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44 HIIT Studios in Chicago

  • Studio Three
    Cycling, Strength Training

    Studio Three

    648 N Clark St, Chicago
    4.9
    (5000+)
    more info

    CYCLE 60

    Andrea is THE BEST studio instructor at S3. Her music is always on point, cues are clear, ride is challenging, and best of all, her energy is amazing and encouraging. There’s a reason her classes are always full.
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    Studio Three encompasses three unique, premium fitness studios under the same roof…
  • Studio Three
    Cycling, Strength Training

    Studio Three

    2401 N Halsted St , Chicago
    4.9
    (5000+)
    more info

    TORCH: Butt & Legs

    Format was great today. Great mix of hills and speed on the treads and challenging distances on the rower. It always surprises me how little the Studio 3 instructors correct form. Is it too dark in there?
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    Studio Three encompasses three unique, premium fitness studios under the same roof…
  • SWEAT
    Strength Training

    SWEAT

    1165 N State St, Chicago
    4.9
    (5000+)
    more info

    Total Body

    Lauren is motivating and innovative. I love that she gave us additional workouts to add in between the two on the board to make the 11 minutes go by quickly! Music was on point as well, can definitely tell she’s an early 90s baby. Can’t wait to come back.
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    Named Best of Chicago 2019, SWEAT is a family owned boutique fitness studio delivering…
  • SWEAT
    Strength Training

    SWEAT

    1841 N Clybourn Ave, Chicago
    4.9
    (5000+)
    more info

    Butt & Legs

    We love Stephanie! She’s always surveying the room and making sure everyone has what they need when they need it! And that’s tough when there are a gazillion work stations! Thank you for being so diligent!!!
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    Named Best of Chicago 2019, SWEAT is a family owned boutique fitness studio delivering…
  • Barry's
    Strength Training, Running

    Barry's

    11 W Erie St, Chicago
    4.9
    (5000+)
    more info

    Chest, Back & Abs (60 Minutes)

    Kate is AMAZING. Best instructor I’ve had, anywhere!! Awesome cues, so motivating, totally knows her stuff. Definitely seek out this class.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's
    Strength Training, Running

    Barry's

    1937 N Halsted St, Chicago
    4.9
    (5000+)
    more info

    Full Body - Lower Focus (60 Minutes)

    Workout and music were great. I do wish Holly would have corrected the woman next to me when we were on the floor bc her horrible form looked like she was going to hurt herself & it was distracting :-/
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • RUNAWAY Fitness
    Strength Training, Running

    RUNAWAY Fitness

    228 East Illinois Street, Chicago
    4.9
    (1000+)
    more info

    SPEEDPLAY: Total Body

    Runaway is such a great place to workout! everyone there is always so welcoming and friendly. they remember your name and are happy to show you around. they don't have an attitude about ClassPass users, like some other studios do. I have had an outstanding experience every time I've worked out here. I leave sweaty, feeling strong and completely satisfied!
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    RUNAWAY is the premier Total-Body Conditioning Studio powered by innovative HIIT…
  • CrossTown Fitness
    Strength Training

    CrossTown Fitness

    3406 N Lincoln Ave, Chicago
    4.9
    (5000+)
    more info

    Total Body

    Excellent, organized class. Instructor was very clear and knowledgeable. I also met the owner, Charlie! Really kind and dedicated person. Happy to have found this place!
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    Chicago’s Largest offering of Group Fitness Classes & Personal Training. With CTF…
  • CrossTown Fitness
    Strength Training

    CrossTown Fitness

    1031 W Madison St, Chicago
    4.9
    (5000+)
    more info

    Total Body Strength

    Ok real talk, I love all the CTF West Loop instructors but my first class with Alysha was beyond! She was super helpful - fetching the right weight for you if she thought you could do more or needed less and really watching form. She was amazing! Highly reccommend anyone taking
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    Experience their high intensity training with over 200 weekly group fitness classes…
  • CrossTown Fitness
    Strength Training

    CrossTown Fitness

    3600 N Halsted St, Chicago
    4.9
    (5000+)
    more info

    Total Body Strength

    This was my first strength training class ever and it was awesome. It was hard but definitely not impossible and I am not in good shape. Steph was encouraging and helped with form so I loved that. It was rotating stations so I never felt like anyone was watching or judging, they were all too busy!! Just the start of a long journey for me but I will definitely be back.
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    Experience their high intensity training with over 100 weekly group fitness classes…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    1653 N Wells St, Chicago
    4.9
    (5000+)
    more info

    FlyBarre: Glutes & Abs 45

    Elena is one of the best barre instructors in the city. The only fly barre instructor’s class that I will go out of my way to take. She cues challenging movements and is super supportive of everyone in the class. If you are looking to feel empowered, accomplished, and sore in the best of ways, Elena is your instructor!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Fit Results
    Strength Training, Rowing

    Fit Results

    833 S State St, Chicago
    4.8
    (5000+)
    more info

    Bootcamp HIIT

    My first ever bootcamp HIIT. Be ready to be challenged and sweat! Absolutely loved it. Luis is great. He made sure that I feel comfortable and explained all exercises since Im a new to this. Id be def back! Highly recommend to everyone
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    Fit Results is a community based gym and are known for their fast growing High Intensity…
  • Bodi Shak
    Cycling, Strength Training

    Bodi Shak

    4704 North Broadway, Chicago
    4.9
    (1000+)
    more info

    DASH 30 (Run)

    What an amazing studio! I love the way it is decorated (doesn’t feel like your standard, blah equipment and spaces, there are unique touches!) and the front desk staff member and instructor were very friendly. I’ve never done anything like this class before. Basically you are attached to an elastic harness on the wall and do all kind of cardio drills from it. It’s only 30 minutes but it seriously packs a punch! Wow.
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    Exercise isn't just about looking good but it's also about having fun. Empowering…
  • On Your Mark Coaching & Training
    Strength Training

    On Your Mark Coaching & Training

    1101 W Monroe St, Chicago
    4.9
    (1000+)
    more info

    METCON (HIIT)

    Loved it. No microphone on the coach. No hyped-out playlist. No turn the lights down and look in the mirror for motivation. Smart intervals. Smart exercise selection. Tori is a pro. I wanted to fist bump someone but everybody was kinda in their own 6am I just woke up and I don’t know you mindset. Thanks and see you soon!
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    On Your Mark Coaching & Training is dedicated to helping clients perform at their…
  • BODYROK Chicago
    Pilates, Strength Training

    BODYROK Chicago

    714 N Clark Street, Chicago
    4.8
    (1000+)
    more info

    SCULPT Full Body

    Great new studio. Not as hard as Lagree but still a good workout with modifications to make it easier or more challenging. At only 40 minutes, I didn’t want class to end(!), but it’s a great option when pressed for time. Will be back!
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    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • On Your Mark Coaching & Training
    Strength Training

    On Your Mark Coaching & Training

    317 North Francisco Avenue, Chicago
    5.0
    (1000+)
    more info

    Hyper (STRENGTH)

    Awesome class in every sense of the word. Carmen is a grade-A instructor and walked around the entire time correcting form, offering tips, and was incredibly motivating. This gym is also unbelievable. Can’t wait to come back.
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    OYM — West Side Performance Studio is a state of the art facility that elevates strength…
  • Core Strength Personal Training
    Strength Training

    Core Strength Personal Training

    7223 Madison St, Forest Park
    5.0
    (500+)
    more info

    Small Group Training

    Cheryl is great! I really enjoy the ambience and her assistance correcting form. Her energy and dedication is a motivator alone. Thank you
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    Core Strength Personal Training specializes in small group training, core strength…
  • Fit Results
    Strength Training

    Fit Results

    3430 West Diversey Avenue Floor 1, Chicago
    4.9
    (500+)
    more info

    Bootcamp

    Great workout! Very welcoming, too. Just wish there was a little bit of cool down time built-in at the end.
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    Fit Results is a community based gym and are known for their fast growing High Intensity…
  • Wells Street Fitness
    Yoga, Strength Training, …

    Wells Street Fitness

    1219 N Wells St, Chicago
    4.8
    (1000+)
    more info

    BURN

    Holy cow, that was a workout! I loved it but would not recommend it for beginners bc it consists of constant, somewhat advanced movements with absolutely no rest breaks during the hour.
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    Well Street Fitness take you through hour-long fitness classes that are designed…
  • Fitness 19
    Yoga, Strength Training, …

    Fitness 19

    2834 North Broadway, Chicago
    4.8
    (100+)
    more info

    FIT by HIIT/ Core and Stretch

    Good HIIT class, the instructor was great Worked every category (arms, legs, core, etc) This is a larger gym that holds classes It’s inside a large shopping center along with Bed Bath & Beyond They do validate parking - I think he said it was $5 for 3 hours
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    Fitness 19 was founded in 2003 by fitness industry veterans who believed that the…
  • Lateral Fitness
    Strength Training

    Lateral Fitness

    314 W Superior St, Lowr Level, Chicago
    4.8
    (1000+)
    more info

    Boxing Bootcamp

    There is no work out like April’s. She challenges, pushes and guides you. She takes the time to make sure that you not only get a good workout but you’re technique is right too. If you’re debating on taking it, do it.
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    Lateral Fitness offers intimate group classes with highly trained instructors who…
  • Reach Fieldhouse
    Strength Training, Boxing

    Reach Fieldhouse

    1601 W Chicago Ave, Chicago
    4.8
    (500+)
    more info

    BOXING

    Amazing!!! Arturo is so passionate about boxing and it def shows in his teaching. I learned so much more sparring with him than any other boxing class. He focuses on conditioning, combos and footwork drills. Well rounded workout and fun! I am definitely coming back!
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    Raw by design, Reach Fieldhouse is not your average gym. Their no excuses, no frills…
  • Fly Girl Dance & Fitness
    Yoga, Strength Training

    Fly Girl Dance & Fitness

    5525 N Milwaukee Ave, Chicago
    4.8
    (500+)
    more info

    GUNS & BUNS

    Angie's class was very energizing, easy to follow, slower paced class. Advanced people can make it more challenging by adding weights. Unfortunately this was Angie's last class but overall FlyGirls classes are great.
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    At Fly Girl Dance & Fitness they are passionate about making working out fun. their…
  • Frumba Chicago
    Strength Training, Dance

    Frumba Chicago

    8150 McCormick Blvd, Niles Township
    4.9
    (100+)
    more info

    Zumba

    First time doing Zumba and so fun! Tzip was very energetic, fun, and encouraging . Would definitely come back
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    Frumba Chicago is an all women's facility conveniently located in Skokie Illinois…
  • Urban Athlete
    Strength Training

    Urban Athlete

    4710 N Ravenswood Ave, Chicago
    They believe that you should have choices. Maybe today you want to do cardio on a…
  • Jim Karas Intelligent Fitness and Wellness
    Strength Training

    Jim Karas Intelligent Fitness and Wellness

    2626 N Lincoln Ave, Chicago
    4.9
    (500+)
    more info

    Intelligent Intensity Chicago

    Such a great class with good variety of exercises, unassuming intensity, community feel, and amazing instructor!
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    Chicago's ONLY cardio-free studio. Workouts are 60 minutes of intense Interval Strength…
  • POW! Gym
    Martial Arts, Strength Training

    POW! Gym

    310 S Racine Ave, 1st Floor, Chicago
    4.8
    (500+)
    more info

    Krav Maga Self-Defense

    Great beginners class! Arrive early to get prepped. You work on some of the moves on partners, but everyone was very friendly and helpful, including Robbie the instructor, who really makes sure youre getting the moves properly.
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    POW! Gym has been in business since 2001. The Owner, Katalin Rodriguez Ogren, established…
  • Farrell’s Extreme Bodyshaping
    Strength Training

    Farrell’s Extreme Bodyshaping

    3201 West Fullerton Avenue, Chicago
    4.9
    (100+)
    more info

    Kickboxing

    The instructor was motivating and helped with form for whoever needed it(?????). Great music to pump you up! It was a kickass workout. Nonstop the whole time. The reason this class is the best one I’ve ever taken is the above, but more than that, four people in the class happily helped me with breathing techniques for endurance and stamina to helping me roll my boxing bag over to my spot to showing me certain kicks, and even offered to show me more before the next class. Everyone was so welcoming and inviting. I’m looking forward to going back.
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    This unique group fitness program includes a full-body workout that’s designed for…
  • Reps Fitness and Nutrition Center
    Yoga, Strength Training

    Reps Fitness and Nutrition Center

    2643 West Chicago Avenue, Chicago
    4.7
    (100+)
    more info

    Camp REPS

    Great interval-based strength and cardio class! It flew by, small group and super cool instructor.
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    REPS is your path to wellness, time, sacrifice and the drive for a better life. Their…
  • Swish House
    Strength Training

    Swish House

    1140 West Jackson Boulevard, Chicago
    5.0
    (34)
    more info

    Swish House West Loop @ Mercy Home 1140 W Jackson Blvd

    Class was fun and challenging. I’d suggest making sure you’re fully hydrated before and brushing up on Basketball terminology before attending.
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    Swish House is a basketball fitness class designed for the community of lifelong…
  • Warrior Evolution MMA
    Martial Arts, Strength Training

    Warrior Evolution MMA

    329 W 18th St, Chicago
    5.0
    (100+)
    more info

    MMA

    This was my first mixed martial arts experience, and it combined some cardio conditioning with learning a fighter’s stance, correct posture, and precise yet fluid movements. My trainer was graceful in her fighting form, yet very patient and encouraging with my uncoordinated steps. The session left me sore in the best way, and I’m considering paying for more classes outside of ClassPass; the session was inspiring! I highly recommend this place!
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    Warrior Evolution MMA strives to prepare you physically, mentally and emotionally…
  • BTY Training Lab
    Strength Training

    BTY Training Lab

    612 W Lake St, Chicago
    4.9
    (100+)
    more info

    Training Lab

    Such a hard workout, but felt so great and accomplished afterwards. You can definitely tailor the workout to your needs and lower the weight or modify as needed. It felt like a family environment and everyone was super friendly. Will definitely be sore and will definitely be going back soon!
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    Better Than Yesterday (BTY) Training Lab is the vision of owner and lead coach Bryce…
  • Rock Solid Health
    Strength Training

    Rock Solid Health

    2536 W North Ave, Chicago
    4.7
    (100+)
    more info

    HIIT!

    Great trainer, very active coaching, good community. A fairly light workout if you're an experienced athlete but a nice break or rest day workout!
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    We are a fitness studio focused on making our clients stronger, fitter, and happier…
  • The Diet Doc Difference
    Strength Training

    The Diet Doc Difference

    3430 N Lincoln Ave, Chicago
    4.8
    (100+)
    more info

    JAB

    What a work out! Mixture of circuits and boxing. Would recommend it for a good sweat, suitable for all levels as you can work as hard as you want
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    They provide nutrition consulting, personal training and group fitness classes. …
  • 305 Fitness Chicago
    Strength Training

    305 Fitness Chicago

    The Menomonee Club, 1535 N Dayton St, Chicago
    4.8
    (36)
    more info

    CARDIO Bring-A-Friend

    Emily was high energy and
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    305 Fitness is a kickass dance cardio workout with bumping music from a live DJ and…
  • AmpedUp Fitness Studio
    Strength Training

    AmpedUp Fitness Studio

    1429 North Sedgwick Street, Chicago
    5.0
    (49)
    more info

    AmpedUp Total Body

    Awesome class! Lou was super helpful and welcoming to new students. Great music. My heart rate was up entire time. Will be back.
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    AmpedUp Fitness Studio offers a variety of programs and services to help you achieve…
  • Orange Shoe Personal Fitness
    Strength Training, Boxing

    Orange Shoe Personal Fitness

    3845 N. Lincoln Ave., Chicago
    5.0
    (19)
    more info

    Conditioning

    Antonio was supportive throughout class. it was a small enough group that he had time to coach us individually on form and proper technique and check in about needed modifications. I felt comfortable here and would definitely be back.
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    Their Lakeview personal trainers and nutritionists rewire your brain for healthier…
  • Lawndale Christian Fitness Center
    Gym Time, Cycling, …

    Lawndale Christian Fitness Center

    3750 Ogden Ave, Chicago
    4.9
    (8)
    more info

    HIIT Kickboxing

    Awesome class!!! Loved the atmosphere and the instructor was great
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    Lawndale Christian Fitness Center promotes healthy living that encompasses more than…
  • SPORT Fitness
    Yoga, Pilates, …

    SPORT Fitness

    2215 North Halsted Street, Chicago
    At SPORT Fitness, they aim to deliver the most effective full-body, butt-kicking…
  • Transform Your Life Today
    Strength Training

    Transform Your Life Today

    325 W. Huron, Suite 308, Chicago
    4.6
    (33)
    more info

    30 Minute - Reiki, Healing Fusion or Journey Treatment

    Incredibly relaxing and refreshing experience. Mayra and her studio are great, well above expectations! Will be back
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    Mayra of Transform Your Life Today is a life coach & yoga Instructor. She works with…
  • Evolved Effect
    Strength Training

    Evolved Effect

    1440 North Dayton Street LL04, Chicago
    4.4
    (6)
    more info

    X-Effect

    Small class size, lasted shorter than 1 hour. Courtney was friendly and informative.
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    Evolved is where fitness meets functional medicine. Evolved is a culmination of several…
  • Victory Training
    Strength Training

    Victory Training

    2212 W Roscoe St, Chicago
    4.5
    (56)
    more info

    HIIT Kickboxing

    Colleen was amazing!!! She was supportive at the right times and gave us an amazing workout. She catered the class to our strengths and made us work for it. I would 100% recommend taking a class with her again!
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    Your 55 minute reservation includes reserved access to a VT Fitness Station with…
  • The Fit Institute
    Strength Training

    The Fit Institute

    2500 W Bradley Pl, Chicago
    The FIT Institute is a physical therapy and personal training facility working together…
  • Transform Your Life Today
    Strength Training

    Transform Your Life Today

    441 East Erie Street, Chicago
    Mayra of Transform Your Life Today specializes in stress management, healthy eating…

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