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Through the Body

4.8(961)
1819 W Grand Ave, Chicago, IL, 60622
West Town
PilatesStrength Training

Start taking classes at Through the Body and other studios!

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Tuesday, March 26
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Today, March 26
50 min
YogalatesStephanie Escobedo
4.9
Flexibility, Balance, Arms, Core, Abs, Yoga, Pilates
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60 min
Little Bellez age 6-7Stephanie Escobedo
Join
50 min
Hellz 50 BellezStephanie Escobedo
4.7
Strength Training
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50 min
Vixen ChoreoStephanie Escobedo
4.8
Cardio, Flexibility, Balance, Dance
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Tomorrow, March 27
50 min
TTB CoreStephanie Escobedo
4.9
Cardio, Pilates, Strength Training, Barre
Join
50 min
TTB CoreStephanie Escobedo
4.9
Cardio, Pilates, Strength Training, Barre
Join
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About this studio

Through the Body is a hybrid dance and fitness studio that offers classes for everyone. Bring out your inner dancer in their cardio-based dance classes, or discover your inner rocker in their strength training classes, then treat your body in their restorative Yogalates class. At Through the Body Dance & Fitness, they welcome the individuals, the fitness rebels. This is your space to take risks and fight for your body’s wellness. Let the music speak to your soul and inspire you to keep pushing. Put in your workout while you rock out.

throughthebody.com+1 773 630 5883

Through the Body classes

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How to prepare

For cardio/cardio dance classes- please bring gym shoes. For Yogalates, Asset Medicine, IsoBad, or Pound please bring your own mat. If you forget your mat; don't worry, they have extra for you to borrow.

How to get there

The studio is located on the 2nd floor of the building, sharing the same space as Acorn Properties. To enter the building, please dial 210 on the intercom. Free street parking on Grand Avenue right in front of the studio! Please note, there is rush hour parking on the south side of Grand Ave. between 7-9 am, and on the north side of Grand Ave. between 4-6 pm. You will get a ticket if you're parked there during those times.

Studio amenities

Mats, Parking

500+ ratings for Through the Body

5 stars
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4.8/5.0
based on 961 ratings

Most recent reviews

Hellz 50 Bellez with Stephanie
Fun class, Stephanie is great
TTB Core with Stephanie
Stephanie was awesome, cute studio and definitely felt the burn!
POUND with Stephanie
Amazing and fun doesn’t even feel like working out
Girls Got Rhythm with Janette
Easy to follow, good for beginners.
Girls Got Rhythm with Janette
Music was upbeat but not a lot of known songs, so it was a little hard to get into it.
Girls Got Rhythm with Janette
Awesome!
TTB Core with Stephanie
The moves look simple but you feel the burn! Great teacher as well.
TTB Core with Stephanie
I felt like I got a good workout but didn’t sweat too much, which was nice. Stephanie was so nice and welcoming!
Yogalates with Stephanie
Awesome instructor and super welcoming environment! Class had some challenges but was overall pretty low intensity- not for you if you’re more advanced or looking for a good sweat.
TTB Core with Stephanie
This class is such a burn! Way tougher of a workout than you’d expect.
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!