High 45
see all reviewsI go to MHRC a lot and this was by far the best music I’ve ever had in a class! Almost entirely mashups. Class was also more challenging than most - lots of long intervals. Was great! Will def go to Raj’s class again
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…YS Sunrise Flow
see all reviewsAlways in love with this space! Visiting in the morning especially, it’s beautiful and warming to feel and watch the light fill the room as the sun continues to rise. Vic is an incredible instructor! She creates such a safe space with gentle language, offering more support and more challenge throughout the flow. I always leave feeling loose, warm, invigorated, and calm. Thank you <333
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…- Strength Training, Running, …
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsAlena leads a great class! Super encouraging and offers adjustments for correct form. I like that these classes allow you to challenge yourself based off your skill level.
We build stronger more resilient bodies! There is no ego. This workout and space… The Boom @ The Class Space (Total Body HIIT)
see all reviewsSupportive environment. Attentive instructor with helpful individual guidance and modifications since the class size was so small. Alex the instructor is so lovely. And she handed out bananas after class :)
The Boombox Bootcamp is a small group class operating out of The Class Space at …PAY WHAT YOU CAN Central Park Yoga (Sliding Scale $15-$25)
see all reviewsThis class was PERFECT. The instructor was so kind and the class itself was challenging, yet accessible. She gave variations for people to go deeper into the pose, or stay where they feel comfortable “stay or play!” So the class was accessible for everyone in it. I really really loved it, my only complaint is that the season is almost over!
Join us to find stillness in the midst of the chaos that is the city that never sleeps…Yoga
see all reviewsBeautiful afternoon fall class in central park lead by Amy. You don't need a yoga mat but I would recommend bringing one. Good for all levels.
The Yoga Trail has been offering outdoor yoga classes for over a decade, and we…"Golden Army Fitness Total Body Domination Boot Camp"
see all reviewsAnother challenging, inspiring well-rounded workout! A great class if you’re looking to get stronger and healthier
Please call me at this number once to arrive to the build so i can let you in the…Bike Rental
see all reviewsGetting the bike was easy. They worked well. No complaints. Recommend biking north through the park and south along the west side walkway thing
Central Park Bike Rental offers New Yorkers a fun and breezy way to exercise while…- Traditional Tribal Fitness offers group exercise classes with owner Kiki Morris featuring…
- Head outside for a few hours of outdoor fun by making New York City your gym!Renting…
- Outdoors, Strength Training
November Project
Fort Greene Park, Willoughby Ave. & Washington Park, BrooklynSafety guidelinesNovember Project Bklyn Fort Greene Park
see all reviewsSuch a well-organized, welcoming group/community! Great, fun workout!
November Project is a free workout group open to all abilities. November Project… - Every living creature needs care, no matter where they are from, no matter what stage…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Longchamp Training, where champions are built! Whether you are a beginner looking…
- No burpees!! Band camp & boots. I mean boot camp & bands You’ll be weight training…
- Central Park Running Club is a boutique running experience held in Central Park.…
Bhakti Essentials
see all reviewsI arrived and the front desk staff person was very busy. It was my first time so I didn’t know where to go and they didn’t provide detailed instructions, even after asking for them. So I went up to the third floor and people were chanting in one room (the class I signed up for wasn’t supposed to start for 10 mins) and staring at me while taking their shoes off in another. I may have misunderstood what the class would be and I felt overwhelmed and turned around and left. Not a reflection of them so I don’t want to deduct points.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Mixed
see all reviewsReally great instructor who took the time with each person in class (small studio which is great). Class was challenging. Enjoyed!
Please note:1. Grip socks are required for safety and performance - bring your own…Open Mat
see all reviewsI was only in the city for a couple of days but I loved this class. The lovely teacher took time to remember everyone’s name and very kindly and accurately gave us instructions for adjustments. I felt it the next day which is great! Thank you
Our safety-conscious studio features a wide variety of Classical Pilates private…Aerial Yoga Level 1 Basics
see all reviewsInstructor was so helpful, inspirational and made everyone less nervous. Such a unique take on yoga excited to come back. Def bring your own mat!!! $5 for rentals even as a first timer
WHAT IS URBAN SADHU YOGA? Urban Sadhu Yoga is a modern integrated Yoga method that…Prime Cycle 45
see all reviewsI enoy Prime cycle theme classes. Whoever mixes the music knows what their doing. They didn’t stray too far from the orignal soundtrack but picked the right BPMs so you get a great workout while singing along to the songs
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…Pilates Mat
see all reviewsThis was my first Pilates class and I absolutely loved it. The studio was very big and clean. The instructor was awesome. Class size was pretty small so the instructor was able to be attentive to each of us. Will definitely be going back.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…- Strength Training, Outdoors
SurfSET New York City
64 E 4th St, Location may be different than above. See class title & info below for location, New YorkSafety guidelinesEAST VILLAGE - Newbie - BEGINNER
see all reviewsOur instructor (and cofounder) Aaron was fantastic in walking us through this beginner class! Our class was small, and he made helpful form corrections throughout. The workout itself was tougher and sweatier than I expected, not an easy thing to balance on but worth trying out! Will definitely be back.
SURFSET® New York City specializes in total body workouts inspired by one of the… - Strength Training, Low-impact Training, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesEVF 360
see all reviewsGabriel is an incredible coach! Demos all movements and makes sure you understand. Offers modifications for those who can’t do what’s suggested, walks around, evaluates and corrects everyone’s form AND offers support and words of encouragement while you’re working hard. Thank you!
Prepare to look and feel your best with high-intensity classes that combine the most… - Strength Training, Running, …
SESSION TRAINING | NORTH WILLIAMSBURG
28 Frost Street, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsAndrew is better than some of the others. He made adjustments! Please remind people to wipe down their stations. Overweight member in front of me didn’t.
SESSION pairs functional strength, conditioning, and circuit training with community… Relax: Yin & Yoga Nidra - In studio
see all reviewsReally soothing and clear instructor. This class made me feel so comforted and it also stimulated greater attention to my body and its tension, asymmetry, and need for care and gentleness. Loved the pace, length, meditation segment, everything!
YogaSole is a welcoming community studio focusing on improving health and increasing…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Running, Outdoors, …
[FREE] The Most Informal Running Club, Ever
John V. Lindsay East River Park, East 6th Street and East River Park, New York***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever… - ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…
- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt and Stretch
see all reviewsLoved Will’s Halloween playlist that seemed to miraculously sync to some of the sequences. Will is always gentle in the way he leads, was mindful of new ppl, and the moves are absolute killers. I really liked the stretch portion of the class
Pvolve is the science-led method that combines low-impact functional fitness with… Core. Sculpt. Flow (CSF)
see all reviewsClass was a mix of core, pilates and yoga as described. Music had a get lost in the music feel and class took that tone as well.
Momentum Fitness is a privately owned personal training and group fitness studio…ALO POWER FLOW
see all reviewsLove Francesca’s classes! Well-paced, challenging, and I always learn something new. I also really appreciate the adjustments and pointers. The playlists have always been on point too, especially the instrumental and more ambient selections. (A comment on the music at this Tuesday’s class though — I felt it was a bit too loud and the lyrics were distracting at times.) As someone who’s sensorially sensitive, it’s sometimes difficult to focus on the instructions and getting into a certain headspace with loud background music, especially if it has lyrics. I know this seems to be the standard at most workout classes in New York. Anyway, stellar class and stellar teacher.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Hot Yin Yoga (In Studio Class)
see all reviewsMy second time here, this time the instructor read a story while we were in the positions, which was relaxing and with music in the background. Very slow & restorative class, will definitely come back again!
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Inferno Hot Pilates
see all reviewsJessica is an excellent instructor, very kind and will listen to all your questions and concerns, I have a torn meniscus and she immediately accommodated to my needs and gave me alternatives.
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Semi-Private Small Group Training
see all reviewsLove Lizette! Super supportive to all fitness levels while still being a challenging class
Come and sweat in one of Park FitnessGym's outdoor signature classes!Yoga Sculpt
see all reviewsWow! This class was a challenge, but an incredibly satisfying one. Prepare to sweat and push your yourself to (or past) your limit! Great instructor, cute location in Greenpoint, and fun soundtrack for an excellent workout.
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Dash Strength
see all reviewsKatie is an excellent teacher, full of positive energy and useful running tips. My only critique with the Dash Strength classes is that the strength portion of the class doesn’t feel well thought out.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…5 and Fit! Intro - Central Park (meet at Volleyball Courts)
see all reviewsA fun group full of nice people! It was a different experience from a normal workout class, perfect for the person who needs motivation and is tired of boring routines.
Don't skip your social muscles! Social interaction is a key part of mental AND physical…Mash-Up: Zumba® vs Hard Knocks
see all reviewsKamaye is the best!! Always have such a great workout with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…High 45
see all reviewsGreat class!! Get ready to sweat and feel great both during and after the workout!! Karolina always brings a new set of intervals that are both challenging & Fun! Karolina’s continuous encouragement and motivation will have you reaching new heights-inclines, surpassing your previous high level 3 speed and maintaining these new achievements for the entire duration of each interval!! The 1.5-2 minute recovery time between each interval are scheduled at just the right time!! Time to recover & welcome the next challenge, w/the will & confidence to increase your speed slightly each time! And Karolina’s continuous motivation helps to assure you can maintain your next level pace for the entire duration of the interval! TY 🙏
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…- Pilates, Strength Training, …
FITMama Class
189 Brunswick St., 3rd floor, Jersey CitySafety guidelinesSweaty Dance Cardio + Sculpt
see all reviewsAwesome class! Definitely felt the burn. If you like Megan Roup/TSS you’ll love this. I’ll probably bring an extra yoga mat next time to add extra traction to the squishy mat (that they provide) bc the floor is a little slippery. Def will be back!
Fitmama Class is not just about physical fitness, but about overall wellness and… Beginner Dance Class
see all reviewsPurva was such an amazing Dance instructor. So glad Bollyheals is doing this in jersey city . The atmosphere and the energy was so amazing and welcoming
A blend of DANCE and WELLNESS. Our classes are high energy that makes you feel confident…Deep Stretching & Mobility Class
see all reviewsRich was such a great instructor. Truly a unique experience if you want to work on your mobility.
Rooted in Balance Wellness is a holistic health coaching practice that specializes…Central Park Mindful Movement Pilates/Yoga
see all reviewsMapi had a very calming persona. Class was a good mix of mat pilates, abs and breath work (was a little more work than I was anticipating). I also loved class outside in the park!
My WellNest wants to share with all of you the tips and knowledge of how to integrate…