High 45
see all reviewsAbsolutely incredible class. Raj is an amazing instructor. Extremely inspiring perfect playlist and helps you get out of your running funk in just one class
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Sui Soul Flow
see all reviewsThe session today is easily top 3 Sui experiences for me. Izzy opened the class with nice warm ups that felt natural before diving into two main sets of flow: (1) on the mat followed by (2) standing up only where we work our way to final stretches and laying on back. Lots of intentional side openers and holds with breathwork that break out of the typical sun salutation. Izzy always gives a lot of cues and clarifies the subtle rotations needed for the moves. I feel like I learn something new about a move each time. Great style for intermediate yogis. Thanks.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…- Strength Training, Outdoors
SESSION TRAINING | NORTH WILLIAMSBURG
28 Frost Street, BrooklynSafety guidelinesMETCON CIRCUIT SESSION
see all reviewsAmazing instructor and playlist. The energy of this class was unreal. Extremely motivating, kind, and uplifting class! If you’re a beginner no worries because the class demonstrates all the moves beforehand. Highly recommend for first timers due to the warm welcome. Will def go to this class again because it was a serious sweat!!!
SESSION pairs functional strength, conditioning, and circuit training with community… High 45
see all reviewsLove loveee MHRC always, but this was my first class with Kacey and I can’t wait to go to another! Her coaching and playlist got me through some TOUGH!! intervals and I left feeling strong and exhausted. <3
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…PILATES
see all reviewsMadison has one of my favorite flows for Pilates at Good Move. Every move tied in to the next making it for a seamless experience. I’ve only taken class with her twice and it has left me relaxed with a slight burn. I would say her classes definitely lean to beginner when it comes to difficulty.
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…SpringSculpt Method™
see all reviewsMarz’s class was amazing! She’s super supportive and gives great cues, which is perfect for beginners but still challenging enough for a great workout. Loved the flow and the energy. can’t wait to come back!
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…UPTOWN Lengthen & Lift
see all reviewsJamie is the kindest and most patient instructor I’ve been to! I would honestly go out of my way to take another one of her classes at the downtown location whenever she isn’t uptown.
Through movement, meditation and wellness they guide you to elevate every layer of…ALO POWER FLOW
see all reviewsDefinitely an advance yoga class- not beginner friendly. I enjoyed it and felt very challenged… but one woman couldn’t keep up and just hung out on her yoga mat. So just a heads up that this is an advanced class! Includes opportunity for inversions and handstands too
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Reformer Vitality
see all reviewsGreat first class here - clean, organized space, kind instructor. Maybe it was just because one of the participants was chatty in a self- deprecating way, but there was a kind of full-class small talk thing at the beginning that made it feel more personal than some other classes I’ve taken. (There are only about 8 reformers so it’s a more intimate class anyway.)
When you look at fitness from a holistic perspective its only function is to enhance…Dash Strength
see all reviewsI hadn’t been in a year or until tonight and this class is still GREAT. You can go at your own pace and it’s still fun and challenging. They had a little issue with the mic where the songs went almost silent when the instructor talked. I do like the constant coaching but I wonder if there’s a way to keep the music up more while they speak.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Feel It Reformer - (focused technique)
see all reviewsThis was my first reformer Pilates class and I loved it! I actually found it super fun. It was the perfect balance of challenge but also not killing yourself. Bailey was a fantastic instructor! Very calming energy. I'll definitely be taking this class again!
Join them for group reformer classes! They offer a variety of classes that always…Inferno Hot Pilates
see all reviewsLove this class. It’s so much fun. The instructor Maise is so cute and she has the best voice ever!! I love making it to this class. It’s totally worth it!! Music is great also!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Hot Power Flow (In Studio Class)
see all reviewsKatherine is one of the best instructors I’ve ever had across the board. The flows, transitions, and way she holds the practice is perfection. I come from a more intense workout world and I had to start doing some yoga for injuries and she has mad me so excited to go to her class every week. Others instructors are great but she gets me to a deeper stretch and a better spot to transition into a position with each. Truly the best.
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Intermediate
see all reviewsSaori’s intermediate classes are the best! Shes so good about cuing the tiniest adjustments to really target your muscles and the classes always manage to be so challenging while still feeling good. She is amazing!
Please note:1. GRIP SOCKS ARE REQUIRED. Please bring your own or buy in studio.…LOWER BODY
see all reviewsDarryl is an incredible coach. Regardless of the class size, he always pays attention to everyone’s form and makes corrections throughout each circuit to ensure people are getting in safe, good reps. His classes are super motivating and high energy, and his challenge rounds leave me out of breath every time. Thankful to have such an inspiring and helpful resource at Sculpt!
Project Sculpt is a training studio founded by trainers with a background in personal…Core. Sculpt. Flow (CSF)
see all reviews1st time taking this class and having this teacher. well organized, 3 sections match the class title. It's challenging but not hard, muscle shaking, but low impact. the teacher is lovely, calm voice, clear directions, modifications given for many moves and positions. Would return.
Momentum Fitness is a privately owned personal training and group fitness studio…Bhakti Flow
see all reviewsGreat teacher & class! I love that she’s attentive to alignment and gives adjustments. Her music choice is always nice and today she even played some chimes for us during savasana, it was yummy!
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…BOUT Classic
see all reviewsAmazing class with Raul! Fun, dynamic boxing combos mixed with the right amount of conditioning workouts and good music included. Go take his class!
Boxing is sweeping the nation as the best total body workout. With a huge increase…Traditional Hot Yoga
see all reviewsI love Jenna’s classes! They are truly transformative. Her instructions are clear, and she cultivates an environment that is welcoming to all levels - but she still pushes you when it makes sense. Highly recommend her classes for anyone looking to deepen their practice!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Two Fold - Upper
see all reviewsThe instructors are very welcoming. Juan is very helpful in directing us on what to do and he checks and executes the exercises in a very professional manner. Definitely coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Clearing Ritual
see all reviewsSage + Sound always hits! Loved this cleansing class I was trying to get to for a few months now. Thank you Valerie!
Sage + Sound is a wellness destination offering curated programming, products and…Contemporary Reformer (open-level)
see all reviewsLovely studio, bright , clean and cheery. The equipment is all new and in great shape. The instructor was very clear and made adjustments when needed. They’re very nice and welcoming. I like this place and will be back!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Open Mat
see all reviewsEmily’s class was amazing! She is extremely kind and non-judgmental, offering modifications and challenge options throughout the class. She brought a super positive approach. Loved it! 😁
Our boutique studio features a wide variety of Classical Pilates classes and private…Community: Flow - In Studio
see all reviewsSara was a lovely instructor and did a great job of getting us warmed up. She was great at reminding us of our breath. The studio provided blocks and mugs of water to stay hydrated. There's also cubbies for your personal belongings. This local studio is a lovely little gem in Windsor Terrace
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…RIDE 45
see all reviewsJazzys energy was AMAZING!! I had such a great time and cannot wait to go back. The staff is so welcoming and helpful. I CANNOT wait to come back!!! Definitely Recommend! My favorite Spin Studio around!!’
We are open w/ a very limited ride schedule while we continue the work on our overall…- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThe class was amazing! You are surrounded by other strong people and that is very motivating. If it’s your first time in a class like this, it won’t be easy, but the energy and the results you see around you keep you going . The coach was fun, and the class was intimate. I look forward to going back soon!
Prepare to look and feel your best with high-intensity classes that combine the most… Boxing
see all reviewsI liked this class. I thought Bruno’s instruction was helpful, he paid attention and gave everyone feedback on their technique, and he directed sparring drills in such a way that I actually enjoyed them ☺️.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…- Strength Training, Outdoors
SurfSET New York City
64 E 4th St, Location may be different than above. See class title & info below for location, New YorkSafety guidelinesEAST VILLAGE - SURF INTERVALS - INTERMEDIATE/ADVANCED
see all reviewsI haven’t been to the studio for eight years since I moved to Brooklyn. Aaron and the class format are as great as I remembered. It’s not quite like riding a bike and I was shaking in the beginning but by the end with Aaron’s encouragement and corrections I was feeling much more confident on the board. Definitely take the newbie class if you are brand new. It’s a lot of fun.
SURFSET® New York City specializes in total body workouts inspired by one of the… Dynamic Vinyasa Flow
see all reviewsI absolutely loved this class! Josh was so friendly and welcoming, taught a wonderful creative sequence with plenty of modifications that seriously helped loosen some very stiff joints. The space is beautiful and serene. Would love to come back whenever I can!
A serene and sacred loft-styled yoga studio for your practice. Form + Flow is vinyasa…Yoga
see all reviewsWonderful class with a wonderful view and an even more wonderful teacher. Wonderful, wonderful, wonderful.
Join us to find stillness in the midst of the chaos that is the city that never sleeps…Conditioning and Boxing
see all reviewsJR’s class was amazing. I’ve tried other boxing group classes, but this class was truly an authentic boxing experience. The small class size allowed for a lot of 1-on-1 instruction. JR gave great direction on form and tips on how to improve. The workout was tough but well worth it. I will definitely be back!
Ricardo Andre, the force behind Ricardo Andre Fitness, is a certified personal trainer…The Buff @ The Class Space on Smith St (Weightlifting)
see all reviewsGreat experience and really worth it. The instructor is really knowledgeable and pays attention to you to offer corrections and help you develop a personalized plan. Plus everyone in the class is really friendly.
The Boombox Bootcamp is a small group class operating out of The Class Space at …Adult Ballet
see all reviewsJennifer was so sweet, open and caring!! No one was forced to do anything they weren’t comfortable doing and everyone was respectful of people at all their levels. I loved it! Excited to go back!
City Ballet Studio was created for dancers of all ages to come and refine their technique…Bike Rental
see all reviewsSo easy! They were friendly and it’s genuinely free! You just have to be back in an hour or they will charge a late fee but even that is reasonable. As a Black gworl, I was a lil concerned about the reviews but they were actually friendly to me. Not to take away from anyone’s experience either, just an observation.
Bike Rent NYC is proud to provide biking experiences that stay with you. NYC's one…Yoga
see all reviewsLovely relaxing class amongst the trees of Central Park. Great start to my weekend.
The Yoga Trail has been offering outdoor yoga classes for over a decade, and we…In-Person Restorative
see all reviewsReally good teacher using a lot of great props and guided meditation technique to reach full relaxation. Just a shame that the window was kept open, it is loud outside and it takes you out of the relaxation.
Integral Yoga Institute is a spiritual oasis of peace, and an Ashram, in the heart…BSR - Breathe Stretch Release - Tuesday's @ Mountainside Chelsea 243 W18th St.
see all reviewsThe instructor was amazing and I really enjoyed this class. It is so unique and helpful for the mind and body, I have never tried anything like it!! I will definitely be back
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…Ballet fusion + booty
see all reviewsProbably best for people who have some ballet experience. Instructor is clearly passionate about teaching!
A workout experience that blends the grace of ballet, the core-strengthening of Pilates…Semi-Private Small Group Training
see all reviewsLove Lizette! Super supportive to all fitness levels while still being a challenging class
Come and sweat in one of Park FitnessGym's outdoor signature classes!KATSEYE: Touch (Part 1)
see all reviewsAs a first time dancer I was really nervous to take this class and everyone in the studio was super welcoming! We ran through the dance slowly and then had a few opportunities to practice! Don’t be afraid to take this as a beginner!
A studio dedicated to bringing the electrifying energy and vibrant culture of K-pop…"Golden Army Fitness Total Body Domination Boot Camp"
see all reviewsReally great workout, positive energy, and awesome to be outside!! Very much enjoyed this class
Please call me at this number once to arrive to the build so i can let you in the…Bike Rental
see all reviewsThey said it takes 15 mins for reservation to show so we had to wait for a bit. The reservation still didn’t show in their system but they looked at our app and honored it. Biking around Central Park was nice and 2 hours was a perfect amount of time. Helmets/baskets are extra.
Central Park Bike Rental offers New Yorkers a fun and breezy way to exercise while…Bike Tour
see all reviewsThey could not find my reservation, so I had to wait and I join an hour late tour, but even with that the Tour was incredible, I highly recommend it ♡
Bike Rent NYC is proud to provide biking experiences that stay with you. NYC's one…Meatpacking Sweat Sessions
see all reviewsWas unclear where it was and was outdoors/ next to the freeway
Wellth series come in all shapes and sizes. From national tours to ocean front summer…- Head outside for a few hours of outdoor fun by making New York City your gym!Renting…
Bike Rentals
see all reviewsThe bikes are sturdy and comfortable with wide tires but the brakes weren’t good, had to press them hard to slow down and they also made a noise. Also there’s an additional $5 for an insurance (it’s optional but I got it anyway just in case something breaks during the ride). Overall a good deal for a full loop ride in the park.
Head outside for a few hours of outdoor fun by making New York City your gym! …BODY TONING & STRENGTH TRAINING
see all reviewsDennis is a great instructor! He is super patient and willing to work with you so you understand the movements.
OUTDOOR BOXING Learn the art of boxing, Reap all the benefits of a boxer's conditioning…- If you’re looking for classes that are as challenging as they are fun, Systematics…
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- BellaVita is a full service wellness brand known for a variety of classes, one-on…
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