SweatShed: Iron Assets
see all reviewsI’m a trainer, and I found this class a really good check up for anyone on kettlebell form. Was worried it could be too introductory - and it was def not. Challenging in a good way - def more strength than cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Inferno Hot Pilates
see all reviewsBest YO BK instructor! Best hot HIIT pilates class in NYC, instructors are all great people. Hard to make it through these classes as is, but these classes always have the best energy to make it through. Come from Manhattan every weekend to get to this class, wish they could open more locations!
**Please note that vaccination proof is required for all in-studio classes. Welcome…Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…POLE TECHNIQUE (Tricks & Climbs)
see all reviewsFoxy just opened a new studio room, with 5 poles! The poles are all 45 mm, I believe, which are smaller in diameter than the poles in the other rooms. I am really impressed and I think it will be much easier to get into classes here because they can accommodate more girls now. Also I love schwanda - she is one of the best instructors here
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…- WHAT IS URBAN SADHU YOGA? Urban Sadhu Yoga is a modern integrated Yoga method…
- Aerial, Strength Training, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkSafety guidelinesBeginner Silks
see all reviewsGreat class with a very welcoming and inspiring instructor! Couldn't have had a better first experience trying silks at this fun and challenging workout that builds upper body strength, flexibility, and coordination. It's a nice space and the group has a very friendly, supportive vibe.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… AntiGravity® Strength & Stretch
see all reviewsMolly is fantastic! I always enjoy her classes. She utilizes a lot of helpful forms and deep stretches all while giving clear instructions. Highly recommend!
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…- Martial Arts, Aerial, …
Blackbelt Mindset
180 west 9th street, btw Court and Smith Street, BrooklynSafety guidelinesBlackbelt Mindset NYC Social Club is founded by BJJ blackbelt Jeffrey Gallardo who…