Megaformer
see all reviewsAlexie was super clear with her instructions and led a super challenging lagree class on the megaformer. I’d absolutely take her class again! ❤️🔥☺️
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…CORE & CARDIO Sculpt Full Body
see all reviewsLoved Leila! Super nice and her class was very challenging, just the right amount. Also, great music!
Pilates inspired, 45-min, full body, strength training group classes on a custom…Total Body
see all reviewsThis was my first time having Jackie as an instructor and I absolutely loved it! She really brought the energy and was so supportive. She gave very clear instructions and helped queue us quickly through transitions. Definitely will be back to take her class :)
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Megaformer
see all reviewsI’ve taken so many group fitness classes and Andrea has one of my favorite personalities!!! Such a welcoming environment, lots of laughter, and an amazing workout with adjustments always!!
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…ROK YOUR BODY Sculpt 2.0
see all reviewsThe instructor was good with her instructions but not great at critiquing or adjusting. A couple of us were using the wrong cable and didn’t tell any of us to adjust. The instructor could’ve been better about individual feedback if our form was incorrect. Overall would do the class again but maybe be more attentive with offering feedback.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…FLOW Sculpt Full Body
see all reviewsIt was my first time doing this class, but the instructor did a great job clearly giving instructions and repeating them multiple times! She also provided helpful pointers throughout class, and had great music. It was challenging but fun!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsThat was the best Core40 class I’ve ever taken…her cues were spot on, and actually held us in each move for a good enough amount of time to feel the burn. Loved the routine, music was at perfect volume. Loved it and she just gained a new consistent client 🖤 Thanks for the great class Emily!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaBold
see all reviewsThis is an overdue review for Kim - who is one of the best Lagree instructors I have experienced (I have done BodyRok, Core40, CB Fit over the years). The hard thing about Lagree is that if you are not focusing on the right posture and engaging the right muscle groups you are not reaping the full benefits of the exercise, let alone run the risk of injuring yourself (ever felt certain moves are easy and you can do it without breaking a sweat? Chances are that you are doing it wrong). Kim’s cues are on point - always reminding you to do small adjustments to stay away from wrong postures.
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Total Body (Lagree)
see all reviewsToni had great energy and was very helpful as this was only my 2nd lagree class. I loved that she was hands on (after asking for permission of course) to make sure I had proper form and even answered all my questions after class and gave extra tips for the future. I hope to take more classes with her soon.
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…CORE & CARDIO Sculpt Full Body
see all reviewsMeg was an excellent instructor. She gave great cues and always at the right times. This location is the nicest of the three I’ve been to. Overall, BodyRok classes have strengthened my core. Bring grippy socks if you have them. Small lockers, a changing room, and a bathroom. No showers.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsSuch an amazing instructor!! Really encouraging, demos the moves, gives form corrections, and sequence is challenging but doable. Dominique will be missed 🫶🏻
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…BUNS & GUNS Sculpt Full Body
see all reviewsSuch great instruction and such a challenging class! Brought my fiancée for his first class and the instructor was amazing in introducing him to the reformer and assisting with his form. What an awesome start to our Sunday!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Buns & Guns
see all reviewsLoved this class and studio! Sore today in the best way but the class seemed to go by so quickly. A lot of time on wrists and more advanced moves but good music that kept the flow.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…CORE40® Full Body
see all reviewsLoved this lagree class! Was actually planning on going to BodyRok, but the class was full, and I’m glad it was! Natalie was a fantastic instructor that made me feel at home as a beginner.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsFor someone visiting from out of town, I felt welcomed and encouraged during this class! The instructor was very reassuring and clear about positions, and her pace was great. Moreover, I liked the amenities available, and the space was very warm and cozy, especially with the exposed brick walls and plants. I wish the music had been louder, but overall, I enjoyed the whole experience thoroughly!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…All Levels Full Body
see all reviewsthis was my first class with Nicolina. She does a great job of guiding/instructing throughout the class. She offered modifications and did regular tempo checks to ensure we were making the most of each move. Not sure if there were any newbies in class, but she also took the time to explain the differences between some movements and how tension worked between the front and back of the reformer. Would definitely recommend her classes if you're new to Lagree or using the reformer.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…CORE40® Full Body
see all reviewsReally enjoyed the upbeat playlist, with some hip hop/r&b and it even had kpop! The instructor had grounded energy and I definitely felt motivated to push through
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Total Body (Lagree)
see all reviewsNicolette is a supportive guide/coach. Very motivating and considerate of individuals levels throughout the class. No matter what level you are this class will push you and is very welcoming.
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…CARDIO SCULPT Full Body.
see all reviewsSarah’s class was amazing! Super challenging- but easily modifiable for beginners. Her playlist was killer and kept me motivated to push through the entire class! Great pump up vibes- can’t wait to come back for more!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt
see all reviewsIt was my first class with Emily. Her energy was great. She was patient and kind in showing me the movements. Never made me feel bad when I messed up. I would take her class again.
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…CARDIO SCULPT Full Body
see all reviewsShe is fantastic, gets me out of my comfort zone and I know I'll see results over time. I've been to BodyRok 3 times so far, twice with Casey. Thank you!!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Advanced Level Full Body (Experience recommended)
see all reviewsI've missed Richelle's classes. She is one of my favorite instructors. She is encouraging, attentive, and offers slight hands on adjustments if needed. She is great at cueing up each move. I highly recommend Richelle especially if you're a beginner as she really explains each movement well. Her advanced classes are super challenging and fun too!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…MegaFit
see all reviewsIt was great to be back after a veryyyy long time. Cat was so helpful in correcting my form or helping me out as I’m getting back adjusted to the class! Loved it and will be back tomorrow! :)
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…CORE + CARDIO Sculpt
see all reviewsExcellent class focusing on cardio using jump boards and core (expect lots of plank variations🫠). I would recommend going to introduction to solidcore classes or beginner pilates or lagree classes first before coming to BodyRok because it’s definitely an intermediate to advanced workout using their x former.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…All Levels Full Body
see all reviewsI do not recommend for beginners trying to workout for the first time. If you have Pilates, mega reformer, strength training experience over 3-6 months then go for it!!! Great class for strength building and toning!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…MegaBold
see all reviewsIt was my first class and Jackie gave clear instructions and came around the room with helpful adjustments. Much appreciated!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…Full Body Form
see all reviewsThe space is very clean, spacious, and cute! I really enjoyed the instructor Jasmine and the way she explains movements during the class. I’ve taken classes with her at another studio and every time it’s been such a pleasure! For those with kiddos, there is a space for them to hangout when in class, so that’s amazing 🤍
Reform Room proudly offers the high-intensity Lagree Fitness method on cutting-edge…Lagree Level 1
see all reviewsLorene was awesome! I’ve been doing lagree for a year now and she had me shaking ❤️🔥 Lagree on the new megapro machines for 40 machines & then you end with weight training & stretching. 2 hour paid parking nearby but this is within walking distance to me so I will absolutely be back weekly to continue my Lagree training with her! 😝
At Criminal Fitness, they’re guilty of one thing: offering kickass workouts that…Full Body
see all reviewsI’ve been doing lagree for a year now & this studio had me breaking way more than a sweat🥵 they do “power” moves, which means going faster sometimes (I’m not talking about pulses lol) which feels antithetical to lagree but it’s effective & keeps you on your toes!!!! It’s an excellent low-impact full body workout. For newbies: this is lagree, NOT Pilates. Though beginners are welcome, I’d say intermediate to advanced lagree babes will thrive💪🏽 Paid street parking nearby, cubbies for your stuff, restrooms & wipes to clean your megapros afterwards.
WestCore offers 45-minute Full Body personalized group classes performed on the megaformer…Strength45
see all reviewsSuper challenging full body lagree-pilates fusion class on their x former 💪🏽 Loved the pacing of the instructor & I will be back. There is plenty of parking nearby, cubbies & restrooms available inside.
We take you through 45 minutes of high-intensity functional strengthening on our…CARDIO Sculpt
see all reviewsAllison was a great instructor. This was my first Pilates class and she made me feel so welcomed. I enjoyed the challenge and trying something new, definitely will be back!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…BUNS & GUNS Sculpt
see all reviewsReally good instructor who stands out!! She was organized, great energy and very clear instructions. Easy to follow and good focus on alignment. Would consider coming to bodyrok more now thanks to this teacher. as some recent teachers have left me disappointed.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…CORE & CARDIO Sculpt
see all reviewsPaige is one of my fave instructors at this studio. She choreographs great sequences, is really clear when describing the moves, has good music (but not too loud), and offers helpful modifications specific to your needs. She’s also super nice and remembers me which I appreciate :) Thanks Paige!
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…Obliques + Cheeks
see all reviewsLove the instructor!! The playlist for this class could be a little better
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…CARDIO Sculpt
see all reviewsGreat instructor! It was challenging without being complicated, which was perfect. There were deep, side core exercises I’ve never done before that burned muscles that rarely get worked. This was my first time there, but I will definitely be back.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…