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Hatha Vinyasa at Yoga Cave

2863 95th St, Naperville, IL, 60564
Naperville

Start taking classes at Yoga Cave and other studios!

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About this class

This style of Vinyasa considers "ha" = sun and "tha" = moon; the two opposing parts of the body and "yolking" (yoga) them together. With breath and variations of poses, your body becomes more supple, strong, flexible and balanced. In the warmth of 85 degrees, this is also a wonderful class for beginners!

About this studio

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Yoga Cave

At Yoga Cave practice various types of yoga: Ashtanga, Vinyasa, Yin and Power. Additional classes are Sculpt (free-weights incorporated with vinyasa flow) and Barre - pilates and…read more

Sunday, May 19
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There are no upcoming “Hatha Vinyasa” classes on this day.

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How to prepare

Wear comfortable clothing you can move around in.

How to get there

Yoga Cave is located at 2863 95th St, Naperville

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