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Total Body at Shred415

4.9(844)
1444 N Milwaukee Ave, Chicago, IL, 60622
Wicker Park

Start taking classes at Shred415 and other studios!

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About this class

Our signature 60-minute class is designed to target multiple muscle groups for an efficient and effective total body workout. We’ll spend an equal amount of time on the treadmills and the floor including strength training and the cardio bursts you need to shred your body. Modifications are always offered, so you can be sure you’re getting the right workout for YOUR body.

About this studio

Shred415 logo
Shred415

Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups!

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
60 min
Total BodyMeghan McCollough
4.9
Cardio, Strength Training
There are no spots left for this class.
60 min
Total BodySean Higgins
4.9
Cardio, Strength Training
60 min
Total BodyJoanna Silvers
4.9
Cardio, Strength Training
60 min
Total BodyArturo Gutierrez
4.9
Cardio, Strength Training
Friday, March 22
60 min
Total BodyLeah Heinecke
4.9
Cardio, Strength Training
There are no spots left for this class.
60 min
Total BodyDerick Garcia
4.9
Cardio, Strength Training
There are no spots left for this class.

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How to prepare

Please wear running shoes and bring water.

How to get there

Metered street parking is available.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Total Body

5 stars
4 stars
3 stars
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1 star
4.9/5.0
based on 844 ratings

Most recent reviews

Total Body with Ovi
Loved how he pushed us hard!
Total Body with Arturo
Arturo was a fabulous instructor and it was very easy to follow along with his routine!
Total Body with Arturo
Great energy! Loved this class
Total Body with Joanna
Joanna never disappoints!
Total Body with Derick
Amazing class! Always feel pushed and energized.
Total Body with Lindsey
I liked the workout, but it's a little difficult to follow the terminology especially for the treadmill. But I typically run at my own pace and increase or decrease as I saw fit. Some of the "floor" workouts were explained too quickly and I was left struggling a bit.
Total Body with Lindsey
Not a great experience here. When I got to my station I wiped everything down, and both wipes were brown with dirt when I was done. Throughout class you switch stations and if you want to clean anything, you’ll miss parts of class. What was worse was the instructor kept taking over my station to demonstrate. Once she dove onto it while I was leaning on it to tie my shoe, and another time she threw my towel on the floor to use it. WTF?? If the instructor needs a station to demonstrate, then they should have their own! Totally disappointed in this place. They seem to care about money over quality.
Total Body with Joanna
Amazing class!
Total Body with Kim
Excellent class
Total Body with Julie
Julie is AMAZING

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