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Strength & Balance - True Beginner *$7* at Ritual

(2)
2405 21st St, Sacramento, CA, 95818
Curtis Park

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About this class

Strength and Balance -  A focused approach to increase balance, mobility and joint health. Practice emphasizes the weight-bearing aspect of yoga poses to support healthy bones and appropriately build strength to carry you through your day. No prior yoga experience necessary — come as you are. True Beginner -  This class will be a friendly introduction to the basics of yoga and poses you may encounter in class and how to adjust them for your needs. You will become familiar with the arc of a class and have the opportunity to ask questions. Come as you are and have fun!

About this studio

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Ritual

Ritual's mission is to provide a welcoming, safe and sacred space where those interested in learning and enjoying yoga can experience the gifts of this ancient practice. They strive…read more

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. If you have a yoga mat please bring it. We also have mats and props for you to borrow at no extra cost.

How to get there

Ritual is located at 2405 21st St in Sacramento, California.

Studio amenities

Mats

2 ratings for Strength & Balance - True Beginner *$7*

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Most recent reviews

Strength & Balance - True Beginner *$7* with Wencke
Really lovely space and wonderful teacher. This class is definitely for beginners.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!