Hatha Flow - Plus at Ritual
About this class
Hatha Flow- Combines elements of Hatha and Flow. Portions of the class will focus on steady holds of a traditional alignment-based Hatha practice. While other portions will use repetition of movement, flowing from one posture to the next synchronizing with breath. Explore elements of core stability, creating length, strength and stability in the body. Plus - For those who like the opportunity for more challenging postures, variations, and add-ons as well as guidance with/toward more advanced poses. It's recommended that the practitioner have some yoga experience (or have taken at least 6-10 all-levels classes if a newcomer to yoga) and a basic level of fitness before taking a "Plus" class.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. If you have a yoga mat please bring it. We also have mats and props for you to borrow at no extra cost.
How to get there
Ritual is located at 2405 21st St in Sacramento, California.
People also viewed
Start taking classes at Ritual and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!