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Yoga for Flexibility at Refresh Pilates and Wellness Studio
About this class
All Levels Welcome! Join us for a relaxing yoga class that is designed to increase flexibility. This class will incorporate deep stretching, relaxing music, and breath work. This is a perfect way to start off your week.
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How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.
How to get there
Refresh Pilates and Wellness Studio is located at 12251 W 159th Street in Homer Glen, Illinois. It is a light yellow building that looks like a one-story brick house. There is a parking lot in the front.
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Start taking classes at Refresh Pilates and Wellness Studio and other studios!