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Mindful Vinyasa at One Key Yoga

4.9(76)
4845 N Damen Ave, Chicago, IL, 60625
Ravenswood

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About this class

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About this studio

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One Key Yoga

The instructors of One Key Yoga are waiting to help you on your path to becoming your wisest, most vibrant self. They hold this deep in their hearts as they are truly dedicated… read more

Monday, February 18
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There are no classes Today, February 18.
Tomorrow, February 19
60 min
Mindful VinyasaGina Fitzpatrick
4.9
Flexibility, Balance, Arms, Yoga
Thursday, February 21
75 min
Mindful VinyasaGina Fitzpatrick
4.9
Flexibility, Balance, Arms, Yoga
Saturday, February 23
75 min
Mindful VinyasaEileen Brodaski
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Mindful VinyasaGina Fitzpatrick
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please make sure to bring your own yoga mat. If you do not own your own, you may always use the ones they have at the studio.

How to get there

The studio is conveniently located between Ravenswood and Lincoln Square, making it easily accessible to all north-side neighborhoods.

Studio amenities

Lockers, parking

76 ratings for Mindful Vinyasa

5 stars
4 stars
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1 star
4.9/5.0
based on 76 ratings

Most recent reviews

Mindful Vinyasa
Gina is an amazing, patient and helpful instructor. definitely will be back here!
Mindful Vinyasa
Amazing! Very good mix of challenge and relaxation/mindful breathing
Mindful Vinyasa
Good for beginners. Eileen was great at giving cues for posture and reminders to breathe throughout entire 75 minute class.
Mindful Vinyasa
It was a relaxing class, very welcoming, just a little too slow for me. This would be ideal for a beginner, or someone who is looking to destress more than actually get a mild workout in.
Mindful Vinyasa
Great instructor
Mindful Vinyasa
More advanced than I was ready for (this was my 4th vinyasa class ever!) but the instructor (a fabulous sub) was patient with me and able to offer lots of modifications for my prior injuries where needed.
Mindful Vinyasa
The owner was very mellow and welcoming. Nice hatha class with a great beginners pace. The ambiance is very conducive to relaxation.
Mindful Vinyasa
Eileen was awesome! Gave modifications for every pose and really emphasised breath control and focus. Really enjoyable class.
Mindful Vinyasa
I come to One Key pretty often but this was my first class with Eileen. She was very kind and welcoming and offered options for all levels of practitioners. The class took a slower pace, giving time to consider each pose.

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