Dance Cardio at On Point Body
About this class
Dance Cardio is the hottest new fitness class that will feel more like a party than a workout. This class will combine easy to follow cardio dance moves with Plyometrics for a total body burn. All levels welcome. Shoes required.
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How to prepare
For all Barre, Butti, Yoga and Surfset Classes: Athletic attire, bare feet or grip socks, towel and water. For all Cycle classes: OPB will provide cycle shoes, if you do not own, and a towel.
How to get there
On Point Body is located at 3054 Sunrise Boulevard, Suite G Rancho Cordova, CA 95742
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