ClassPass

Get ClassPass

Start taking classes at OFIT Gym and other studios!

How it works

TRX Suspension/Functional Training at OFIT Gym

4.9(24)
400 2nd Ave W, Suite 200, Seattle, WA, 98119
Queen Anne

Start taking classes at OFIT Gym and other studios!

How it works

About this class

*Mechanics of a TRX and how to perform basic exercises safely and effectively. *Body awareness and core strength and mobility required to properly lift, balance, twist, and reach overhead.. *Exercises will simulate movements used in sports or everyday activity. *Workouts will progress in difficulty and intensity as class progresses. * Develop good movement patterns for everyday activity. *Gain improved coordination by drilling patterns and developing muscle memory. This class is designed for beginners just getting into exercise, or anyone who wants to improve posture.

About this studio

OFIT Gym logo
OFIT Gym

OFIT Gym promotes long-term lifestyle changes for their clients through fitness.

Sunday, April 21
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
There are no upcoming “TRX Suspension/Functional Training” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Bring your own mat.

24 ratings for TRX Suspension/Functional Training

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 24 ratings

Most recent reviews

TRX Suspension/Functional Training
Great workout! Rich was able to adapt it even though it was a larger class than expected. Good variety of work going on!
TRX Suspension/Functional Training
great class .. the facilities were just ok. no locker rooms.. you left your items out in the open.
TRX Suspension/Functional Training
Intense workout, not for beginners. A bit intimidating to be in the middle of the gym.
TRX Suspension/Functional Training
Instructor very nice fun class, didn't map to what I expected based on the description, but had fun anyway

Start taking classes at OFIT Gym and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!