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AIR Advanced at AIR Aerial Fitness

5.0(24)
357 W Erie St, Chicago, IL, 60654
River North

Start taking classes at AIR Aerial Fitness and other studios!

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About this class

AIR® Advanced specializes in aerial tricks. Please note that this class is *not* for beginners. If you are ready to take your practice to the next level, this advanced class will empower you with techniques focusing on the strengthening + conditioning aspects of AIR®, all while learning new aerial tricks with AIR® senior trainers. Enhance your body's flexibility, agility and power with a healthy amount of sweating to reach your optimum energy.  250lb weight limit.

About this studio

AIR Aerial Fitness logo
AIR Aerial Fitness

Simply put, AIR® is the best core workout in the world; an aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT on aerial hammocks. Open to… read more

Tuesday, February 19
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Today, February 19
50 min
AIR AdvancedSarah Milosch
5.0
Sports
Tuesday, February 26
50 min
AIR AdvancedSarah Milosch
5.0
Sports

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How to prepare

Wear yoga-like clothing. No socks.

Studio amenities

Lockers, mats

24 ratings for AIR Advanced

5 stars
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5.0/5.0
based on 24 ratings

Most recent reviews

AIR Advanced with Sarah
Advanced class but super fun.
AIR Advanced with Linnea
FYI not much of a structured workout class, but instructional for learning/working on more complicated tricks and combos. Pro tip: since there's no class after the Monday night Advanced class, you can sneak in some extra practice time after class ends!

Start taking classes at AIR Aerial Fitness and other studios!

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