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(Studio B) Jumpboard Reformer Cardio at 5 Elements Fitness

4.8(118)
2630 77th Ave SE, Suite #102, Mercer Island, WA, 98040
Mercer Island

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About this class

Want to get more of an aerobic workout with your Pilates practice? Try jumpboard interval training on Pilates reformer! This dynamic class combines the strengthening benefits of traditional Pilates with cardio intervals on the jumpboard. The jumpboard is a padded plate that replaces the foot bar on the reformer and provides an excellent and non-weight bearing method to increase heart rate and burn some serious calories. This class not only targets all the different leg muscles and core abdominals while jumping, but also increases spinal stability, arm and back strength and ends with a full body stretch series.

About this studio

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5 Elements Fitness

The only studio in the Seattle area to offer group classes on our beautiful Pilates Cadillacs. 2 Studios on Mercer Island with easy free parking. Elevate your Pilates workout… read more

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There are no classes Today, February 16.
Monday, February 18
50 min
Flexibility, Balance, Core, Abs, Pilates
Friday, February 22
50 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

5 Elements Pilates has 2 locations now both are on 77th Ave! (Studio B) in the Mercer Apts 7650 SE 27th Street, Suite 134 Mercer Island, Washington 98040 (Studio A) in the 77 Central Apts 2630 77th Ave SE #102 Mercer Island, WA 98040 free parking in the garages or around the buildings

How to get there

5 Elements Pilates has 2 locations now both are on 77th Ave! Group Pilates Classes (Cadillac Class & More) (Studio B) in the Mercer Apts 7650 SE 27th Street, Suite 134 Mercer Island, Washington 98040 free parking in the garages or around the buildings

Studio amenities

Mats, parking, towels

118 ratings for (Studio B) Jumpboard Reformer Cardio

5 stars
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4.8/5.0
based on 118 ratings

Most recent reviews

(Studio B) Jumpboard Reformer Cardio with Kira
Kira is super friendly
(Studio B) Jumpboard Reformer Cardio with Sarah
It was a good workout but my lower back hurt for several days after.
(Studio B) Jumpboard Reformer Cardio with Sarah
Not really cardio, barely broke a sweat.
(Studio B) Jumpboard Reformer Cardio with Emily
jumpboard was so fun!
(Studio B) Jumpboard Reformer Cardio with Emily
The routines are fun. But there was not much adjustment from Emily. She also had a higher than normal pitch that could be distracting to some.
(Studio B) Jumpboard Reformer Cardio with Abby
great teacher, killer workout I will go again for sure. I
(Studio B) Jumpboard Reformer Cardio with Abby
Abby was so positive and an absolute delight!
(Studio B) Jumpboard Reformer Cardio with Nolan
Nolan was so friendly and a great instructor. I happened to be the only one in class and Nolan tailored the class to my needs. It was a fantastic workout for someone just getting back into Pilates and cardio. I would definitely come back.
(Studio B) Jumpboard Reformer Cardio with Rebecca
Love the cardio+Pilates combo! Ro (instructor) was really accommodating for me as a beginner, and it was good to learn about correct form + principles. Confusing location -- if you're new to the studio, allow an extra 3 minutes to ensure you're in the right spot.
(Studio B) Jumpboard Reformer Cardio with Cassandra
Great strengthening workout. Didn't drop sweat, but great low impact toning class. Small studio and class size, teacher was very welcoming.

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