Changing cities on your ClassPass membership is as simple as a few taps on an app. Doing it in real life? A bit more complicated. While people move for all sorts of reasons, it can be hard to identify the right moment to pull the trigger when there isn’t something pushing you to go somewhere new. Harder […]
The Best Active or Outdoorsy Honeymoon Options in 2022
It’s no surprise that compatibility is important in determining the longevity of a couple — and this is especially true when it comes to passions involving exercise and fitness. As they say, the couple who sweats together, stays together. And science totally backs this theory. Research from several studies has found that couples who participate […]
The Best Travel Workout Equipment to Pack
Staying fit while you’re on the road can be difficult. Extended periods of time in cars, airports or hotel rooms can make it hard to motivate yourself to get to a fitness class or gym, but it helps if you carry the right exercise gear with you. (And psst: to take workout videos on the […]
6 Ways to Get Yourself Out of Vacation Mode (Sorry)
Vacations, honeymoon, longs weekends—they’re all hard to come back from. After all, no one wants to spend 10 days in paradise and then go back to the office (and a full inbox) on Monday. Turning off vacation mode is often tough, but it doesn’t have to be. There are some smart strategies you can employ […]
The Travel Benefits of Compressions Socks
A sense of adventure can take you all kinds of interesting places, but covering all of that distance—seated in a plane or in a car—can pose a potential risk to your health. If you’ve ever deplaned and felt like your legs just weren’t your own, there’s a reason. Limbs can become swollen, misshapen or sore […]
How to do Yoga on an Airplane
Traveling by plane means dealing with a lot of changes in our environment, sometimes for an extended period of time. The aircraft cabins are pressurized so we can breathe at a high altitude where the oxygen becomes more thin, but even when configured perfectly our body is still impacted by this constructed environment. The lower […]