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3 Cycling Studios in Washington, DC for Beginners

Off Road

4.8(7,447)

Cycling, Strength Training, Martial Arts

Welcome to Off Road, home to 3 unique workouts: BIKE | BOX | BUILD Off Road is committed to providing real fitness for real people. You will gain strength, endurance, power… read more

905 U St NW, Washington, DC, 20001

U Street Corridor

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  • BOX50 (all levels)

    “Always a great class. Teacher is wonderful. Great workout. ”

  • BUILD50

    “Devlin’s BUILD50 class is fantastic - it’s a tough workout and he moves you through everything at a great, consistent pace…” read more

  • BIKE + CORE express

    “The instructor knew that I was new to cycling and the studio, and did not teach me anything about the bike before class.…” read more

  • BIKE + CORE VX

    “The workout wasn't really timed to the VX and to the music. ”

  • BIKE50

    “Very engaging class!”

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Off Road

4.8(6,549)

Yoga, Cycling, Strength Training

Welcome to Off Road, home to 3 unique workouts: BIKE | BOX | BUILD Off Road is committed to providing real fitness for real people. You will gain strength, endurance, power and… read more

639 Pennsylvania Ave SE, Washington, DC, 20003

Capitol Hill

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  • BOX50 (all levels)

    “Kenny was motivational and paid close attention to form. Would recommend. Class was a circuit style, with only a few stops…” read more

  • BIKE+CORE VX

    “Tarah is the best!!”

  • BUILD50

    “Did a circuit of EMOM using dumbbell, kettlebell and step. Good combination of upper and lower body and core. ”

  • BIKE50 VX

    “nix the music videos - way too distracting and not as useful as stats ”

  • BIKE 50 VX

    “I didn't know the system so it was intimidating to be on the board because it was only a 4 person class. instructor was nice…” read more

Pole Pressure

4.7(1,107)

Yoga, Cycling, Strength Training

Pole Pressure is a premier dance and fitness studio specializing in pole, aerial, flexibility, and grounded movement classes. Our classes embrace gender and size diversity and… read more

1322 14th St NW, Second Floor, Washington, DC, 20005

Logan Circle

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Balance Gym

4.7(508)

Yoga, Cycling, Pilates

Classes at Balance are fast paced, fun, dynamic, and develop distinct team camaraderie. If you are trying to get in shape for your spring soccer competition, tennis league, or… read more

1339 Green Ct NW, Washington, DC, 20005

Downtown

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BodySmith Training Gyms

4.7(1,502)

Yoga, Cycling, Strength Training

BodySmith Training Gyms is a team of fitness professionals who are genuinely committed to improving the health of their neighborhood, one body at a time.

1630 14th St NW, Washington, DC, 20009

Logan Circle

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Crunch Gym

4.5(1,942)

Yoga, Cycling, Barre

Crunch is a high end gym chain with 145+ locations nationwide. They specialize in top of the line exercise equipment, group fitness classes, and world-class personal trainers.… read more

555 11th St NW, Washington, DC, 20004

Downtown

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CycleBar

4.8(7,044)

Cycling, Dance

CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party on a bike. Every ride is led by an elite CycleStar Instructor, each with their own style and… read more

1105 Delaware Ave NE, Washington, DC, 20002

Flywheel Sports: Stadium Cycling

4.8(45,420)

Cycling

Flywheel indoor cycling classes offer unmatched performance tracking technology, a supportive, welcoming atmosphere, and proven results. Our highly trained instructors are cycling… read more

824 9th St NW, Unit B, Washington, DC, 20001

Downtown

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