Hot Pilates Sculpt
see all reviewsAlisa was an amazing instructor her class is hard but she has such great energy and guides us through everything! she was so nice after too and encouraging to come back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…STRENGTH + SWEAT
see all reviewsLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
see all reviewsClass was awesome as always!! This one felt much much more cardio heavy than other strength classes I have taken, but great workout.
Kansas City's premier group fitness studio. Science based workouts combining the…Burn
see all reviewsLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Level 1 Pilates
see all reviewsAs a total Pilates beginner, I really enjoyed this class. Elaine was very helpful and welcoming and explained each movement, making sure I could follow along without making me feel singled out. I was very intimidated by Pilates before today since I am a plus sized woman, and was very fearful I wouldn’t be welcome as I don’t have the “ typical Pilates body” but I was proved wrong by this class! Class was challenging yet totally doable and I plan to return!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Y6 Slow Flow
see all reviewsI love this studio! Everyone is so nice and I really appreciate the variety of classes and instructors! It’s fun to switch it up, doing sculpt, or slow flow, or whatever! Instructors are always super energetic and have great energy.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…Hot Deep Stretch Yoga
see all reviewsChristian wonderfully teaches a traditional yin restorative, low-heat class, holding 11 poses. If you’re carrying any tightness, this class will absolutely deliver — you’ll leave feeling deeply stretched, lengthened, released, and grounded, with a real sense of connection to the earth. Highly recommend for anyone looking to work out tension and reconnect with their body.🕉️ All the instructors and their classes here are one of a kind — you really can’t go wrong with any of the classes.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Maximus
see all reviewsThe best F45 trainer out there. Really cares about form. I had a back injury & he helped modify or change up an exercise to give me benefits without injury. Top notch coach
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsJosie killed it. Amazing class from the check-in to the walkout. Hop in and enjoy it. Not too many people. 2 people per station, had great balanced options between two exercises to work with at 8 different stations, no strict gotta do this gotta do that cues. excellent form cues and great positivity from the coach. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsAriana was super welcoming! Accidentally showed up early but she showed me around the studio. And the class was amazing. Great combo of a sculpt workout and relaxing yin. Definitely want to take it again!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power | 45 Min Ride
see all reviewsIt’s been awhile but even after several months of not attending, Hannah’s class was amazing as ever! Great workouts& even better vibes. Can’t wait to come back!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Power Yoga 2
see all reviewsthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Power Yoga 2 (Express)
see all reviewsDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Functional Movement
see all reviewsChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 1.5
see all reviewsLoved the flow of this class and breath work. Heather had great hands on moments and gave thoughtful reminders throughout class. I can see myself taking another class.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…FS8 ReformX
see all reviewsThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…The Method: Foundations (Beginner)
see all reviewsI had an amazing time at my first class. Nathan was super helpful and hands-on and even did a short demonstration for me and another first timer before the class started. I will definitely be back!
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…FIT BODY
see all reviewsCarly is AMAZING and one of my favorite instructors at RHYTHM!!! Her classes are always kickass and leave me feeling it afterward (in the best way). I can’t recommend her classes enough
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Sculpt (50 min)
see all reviewsAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…CIRCUIT SATURDAY
see all reviewsI love the circuit format of the class and variety of moves. Brandon is a great coach and helps with adjustments throughout the sets. I will definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…CycleBar Ride (45 Mins)
see all reviewsI love all the CB Leawood baddies but Jordan is my absolute favorite! She is a “choose your own adventure” instructor while still pushing you to do your best. Big love to my CB Leawood instructors!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Strength Training, Low-impact Training, …
The Frequency Method
1739 Walnut Street, Suite 1, Kansas CityRESTORE
see all reviewsFirst time taking a restore class at frequency. Super relaxing with quality stretching, breath work, and ending with a sound bath!! Love love Madi
The Frequency Method is a Kansas City based fitness experience dedicated to building… IN Power Hot Yoga
see all reviewsINPower is the most welcoming studio I have ever been to and I have been practicing yoga for 18 years. Tracy has fabulous cues and assists. Highly recommend this studio.
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…- BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
Mixed Level Flow
see all reviewsEmily is one of the best instructors I have taken yoga class from. The mixed flow was a wonderful mix of challenging, and relaxing.
Our mission is to inspire movement, health, healing and community through the practice…barre3 Signature 60
see all reviewsKristi was great, upbeat and energetic. This class had me shaking; it was challenging and fun. It was my first time taking barre and I really enjoyed the various exercises, especially the cool down at the end.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…Deep Stretch
see all reviewsthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Hot Yoga
see all reviewsEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a yoga and wellness studio dedicated to providing intentional…- The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…
90 min Hot Yoga 26&2
see all reviewsLaura is absolutely amazing! The class flow was easy to follow, and so challenging to master, can't wait to keep improving with easy sweaty session!
a consistent yoga practice is beneficial for its holistic approach to well-being…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Ballet
see all reviewsEvery combination had a little twist that kept your brain as engaged as your body.. It kept things fun. The technical instruction was thorough — clean explanations of turnout, weight placement, and how to prep for a pirouette but there was also room to play. Arms had options depending on your comfort level, same with the turns. Energy-wise, the music had drive, the combinations moved, and by the time we hit grand allegro across the floor the whole room was smiling and a little out of breath. But it never sacrificed precision for excitement — you left feeling like you'd actually sharpened something. Highly recommend for anyone who wants beginner ballet that respects your intelligence and gives you room to grow.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Yoga - Power Vinyasa
see all reviewsGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Reformer Class
see all reviewsIt’s always an amazing experience taking class with Kahley. She consistently challenges you to push yourself and improve, while making sure you stay focused on proper form and breathwork throughout the session. Her attention to technique helps you get the most out of every movement, and there’s always a great sense of accomplishment after class. Love her!!!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Kickboxing 45
see all reviewsAmazing coach. Rob took every second - every set every rep every breath - to another level. He adjusted combos and techniques up and down in difficulty and took folks who couldn’t do the later combos at first through learning it and doing it and feeling great about it. I could tell the whole class got better and worked harder than usual.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Open Gym
see all reviewsSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Upper Body- Chest, Shoulders, & Triceps
see all reviewsClass was great. Instructor was great. I was new to the class so she helped with form and making sure I was doing everything to be safe. All the women in the class were great too. Thanks for a great start to my week with a great upper body workout.
Training for women, by women. CLASS was created to provide training that makes sense…Full Body-Strength
see all reviewsTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
Training for women, by women. CLASS was created to provide training that makes sense…Boot Camp
see all reviewsJordan was a great coach—she fine tuned and showed mods as needed for a tough lineup. Enjoyed it—feeling it the next day. :)
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Open Gym
see all reviewsAwesome staff three great floors of equipment. Only thing they need more of are one more weight tree of 5,10, and 2.5 plates on top and bottom floor, a floor length Muay Thai bag, and a sled track.
The TF Advantage Define yourself and get the results you're looking for at any of…Intro to Aerial Silks
see all reviewsIt was really inspiring, and I really learned a lot. It was definitely somewhere I want to go back to- I loved the environment and the teacher was amazing! I learned techniques that I hadn't learned in other silk classes at different locations and overall I just had a really good experience. I really loved the warm-up, and it was a well thought out class!
At Voler Aerial Academy students will learn conditioning and stretching techniques…CP Reformer Flow 1 (50 Mins)
see all reviewsPerfect for beginners to Pilates. I did the reformer 1 class for my first ever reformer Pilates class. I loved it! And everyone was so friendly and welcoming, the instructor was great. Definitely will be back.
Club Pilates provides small group and private training classes for reformer Pilates…Boot Camp Session
see all reviewsI was pretty nervous about this class going in since I’m just getting back into working out after a couple years. But Lis was so great and the workout was approachable yet challenging. I really appreciate the community aspect and mutual support! Such a great environment!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Bar Method Express
see all reviewsLizzy and Amy are wonderful! I felt so welcomed to join my first Barre class at the Bar Method in Leawood KS. Left with a thank you card and a little gift plus my abs were on fire. Great experience!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Open Climbing Gym
see all reviewsHad a blast. This was first time and ready to go back. Completely worth my time, and my body felt so grounded after climbing. It helped my neck feel so much better because I used muscles I don’t typically use. 5-stars
A workout like you have never experienced. If you can climb a ladder, you can climb…RIDE45
see all reviewsLG Is the GOAT. She has such a hype vibe and positive encouraging energy (and a great music taste). This is the place to be. 10/10 every class I take.
Voted Kansas City's Best Indoor Cycling and Group Fitness Class, Revive is a small…Breathe Signature Express-heated
see all reviews10/10!!! The cutest studio. Kirsan’s Friday noon class will have you ready to take on the weekend. 🧘♀️💪🏼
Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…Hot 90
see all reviewsVery welcoming experience back into yoga after several years of not practicing! Loved the diversity and atmosphere of the group as well.
At Sumits Yoga they encourage all students, newcomers and experienced students alike…The Riddler
see all reviewsThis was my first time at an F45. The workouts are brutal in a good way and really work every part of the body. They are structured in a way that is easy to follow and the screens are really helpful for remembering your station and keeping track of where you’re at. Once of the best gym experiences I’ve had. I have a background in gymnastics and track and field, and I recently started to dabble in HYROX. This was exactly the kind of thing I was looking for.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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