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The Bar Method - West Plaza

4.8(897)
4722 Rainbow Blvd, Westwood, KS, 66205
Westwood

Start taking classes at The Bar Method and other studios!

How it works
Wednesday, August 15
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There are no classes Wednesday, August 15.
Today, August 16
60 min
Barre
60 min
Barre
60 min
Barre, Barre
45 min
Barre
Pre-requisites are required to book this class.
60 min
Barre
Tomorrow, August 17
45 min
Barre
There are no spots left for this class.

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About this studio

The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body.

westplaza.barmethod.com(913) 499-1468

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, showers, towels

500+ ratings for The Bar Method

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 897 ratings

Most recent reviews

Mixed Level (All Levels Welcome) with Laura
Very welcoming ladies, fun class!
Mixed Level (All Levels Welcome) with Sara
I loved that the instructor walked around and helped with each persons form. The positivity was contagious. Cannot wait to try another class at The Bar Method!
Mixed Level (All Levels Welcome) with Lauren
Wow - strenuous and challenging!
Mixed Level (All Levels Welcome) with Jennifer
Awesome!
Mixed Level (All Levels Welcome) with Sara
It was high paced and there were times I didnt know what to do for my first time but Sara made an effort with both new and old members to get the moves right and get the most out of the class!
Level 1 (All Levels Welcome) with Sarah
Sara was so good about pointing out form and technique. Definitely would recommend!
Mixed Level (All Levels Welcome) with Jennifer
This class was targeted at posture, endurance and stretching after each muscle group. The instructor was very helpful and I definitely felt the burn!!!
Mixed Level (All Levels Welcome) with Sarah
Great workout, super friendly staff! Would appreciate a bit more visual demonstration of the moves, but the hands-on adjustments helped.
Mixed Level (All Levels Welcome) with Sara
The instructor, Sara, was excellent!! Hands on assist and encouragement throughout the class. Great workout! Love when you leave feeling like you pushed your body in new ways. Ill definitely be back.
Mixed Level (All Levels Welcome) with Katie
Katie was great and so motivating!! The other ladies in the class were also very welcoming and helpful. Great workout and even better environment

Start taking classes at The Bar Method and other studios!

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