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The Bar Method - West Plaza

4.8(993)
4722 Rainbow Blvd, Westwood, KS, 66205
Westwood

Start taking classes at The Bar Method and other studios!

How it works
Thursday, November 15
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Today, November 15
60 min
Barre, Pilates
60 min
Barre, Pilates
Tomorrow, November 16
45 min
Barre, Pilates
There are no spots left for this class.
60 min
Barre, Pilates
45 min
Barre, Pilates
Pre-requisites are required to book this class.
45 min
Barre, Pilates
Pre-requisites are required to book this class.

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About this studio

The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body.

westplaza.barmethod.com+1 913 499 1468

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, showers, towels

500+ ratings for The Bar Method

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 993 ratings

Most recent reviews

Bar Method (All Levels Welcome) with Lauren
The instructor was very helpful and hands-on. Great workout - my legs were shaking half way through the class!
Bar Method (All Levels Welcome) with Karen
It’s always a great workout and everyone is so helpful!!!
Bar Method (All Levels Welcome) with Karen
The instructor gave me a lot of help and direction!
Bar Method (All Levels Welcome) with Kate
Everyone was so helpful and inviting. I had no idea what I was doing but they paired me with someone to watch if I needed help, and even she took time out of her class to position my mat right. Dont be fooled, its a hard class...but definitely worth it.
Bar Method (All Levels Welcome) with Erin
I went in thinking Id be getting a sweaty, loud workout and left feeling relaxed. The workout was challenging and resetting.
Bar Method (All Levels Welcome) with Laura
Very welcoming ladies, fun class!
Bar Method (All Levels Welcome) with Sara
I loved that the instructor walked around and helped with each persons form. The positivity was contagious. Cannot wait to try another class at The Bar Method!
Bar Method (All Levels Welcome) with Lauren
Wow - strenuous and challenging!
Bar Method (All Levels Welcome) with Jennifer
Awesome!
Bar Method (All Levels Welcome) with Sara
It was high paced and there were times I didnt know what to do for my first time but Sara made an effort with both new and old members to get the moves right and get the most out of the class!

Start taking classes at The Bar Method and other studios!

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