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The Bar Method - West Plaza

4.9615
4722 Rainbow Blvd, Westwood, KS, 66205
Westwood

Start taking classes at The Bar Method and other studios for only $19

Get startedHow it works
Saturday, February 17
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About this studio

The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body.

westplaza.barmethod.com(913) 499-1468

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, showers, towels

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500+ ratings for The Bar Method

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4.9/5.0
based on 615 ratings

Most recent reviews

Mixed Level (All Levels Welcome) with Rachel
this was a very challenging class no matter what level you are. that's sad, I really liked it. The facility is clean, the instructors are attentive, making sure that everyone is using the correct posture.
Mixed Level (All Levels Welcome) with Kate
The class was awesome! Kate was really attentive and corrected form when needed. I liked how stretching is incorporated at the end of each exercise set. The hour went by quickly!
Mixed Level (All Levels Welcome) with Lauren
Super knowledgeable instruction through a challenging full body workout. Everyone there was friendly, too.
Bar Express (All Levels Welcome) with Karen
Loved this class! I wish the instructors attitude was a little more positive.
Bar Express (All Levels Welcome) with Jennifer
Fun class!
Mixed Level (All Levels Welcome) with Katie
This class had so much energy for being a boutique barre studio! I loved the more urban atmosphere, complete opposite of The Bar Method in Leawood. I also loved how posture was a priority and the instructor wasnt afraid to critique it. Its crazy how much you can burn in this class without breaking a sweat.
Mixed Level (All Levels Welcome) with Katie
Always an incredible class. Katie B. Is my favorite.
Mixed Level (All Levels Welcome) with Katie
Katie is amazing! I love every class she teaches.
Mixed Level (All Levels Welcome) with Karen
Great teacher!
Mixed Level (All Levels Welcome) with Katie
Katie is incredible! So motivating!

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