Beginner Ballet
see all reviewsEvery combination had a little twist that kept your brain as engaged as your body.. It kept things fun. The technical instruction was thorough — clean explanations of turnout, weight placement, and how to prep for a pirouette but there was also room to play. Arms had options depending on your comfort level, same with the turns. Energy-wise, the music had drive, the combinations moved, and by the time we hit grand allegro across the floor the whole room was smiling and a little out of breath. But it never sacrificed precision for excitement — you left feeling like you'd actually sharpened something. Highly recommend for anyone who wants beginner ballet that respects your intelligence and gives you room to grow.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Pole Conditioning (beginner-advanced)
see all reviewsAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Weekend Feel-Good Yoga
see all reviewsGreatly appreciate Matt and Portia!Thoroughly enjoyed the Weekend Yoga session and recommend for anyone wanting a great way to start their weekend. Did not disappoint, thank you!
Catalyst Dance Company offers adult dance, yoga, mat Pilates and barre in Lenexa…- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…