Hot Flow
see all reviewsDre is an amazing instructor. Provides great cues as well as modifications. Inspirational as well. It’s not just a yoga class it’s an experience! Strongly recommended!
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤ & E X P A N…Power Sculpt (Express)
see all reviewsThis class was hard! You are definitely in for a good workout, but there is something for everyone here. Nobody is paying attention if you take a pause or do a modification. The playlist was upbeat and the instructor was energetic.
Power Life is about making your healthy lifestyle what you want it to be. They are…Barre
see all reviewsI absolutely loved this workout with Courtney! She played great music and her energy kept me motivated throughout the class. This was my first class with fusion fitness and the staff and instructor was extremely welcoming, informative, and made me feel comfortable right away! I would highly recommend taking a class at fusion with Courtney!
Challenge your body like never before. Fusion studio classes provide a contagious…Power Yoga 2
see all reviewsLOVED! Maribeth was so informative about the poses for those who needed pointers and kept the flow of the class going at an awesome pace. I’m newish to yoga, have been to about 25 classes or so, and this was my favorite one so far.
Power Life is about making your healthy lifestyle what you want it to be. They are…Inferno Hot Pilates
see all reviewsThis is a tough class, but it’s acceptable for all fitness levels. The class works in intervals, so not everyone is in sync all of the time making it easy to go at your own pace. It does get hot, so be prepared to sweat!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Power Yoga 1
see all reviewsJay was very calming, explained all of the positions and assisted when needed. The room was very relaxing and I felt great when I left. Thanks, Jay.
At Power Life, they strive to provide a space where everyone feels accepted, seen…BARRE
see all reviewsThis was a great class, especially for beginners. The class was challenging but the instructor was great about sharing modifications and advancements. Great studio vibe, everyone was friendly and helpful.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…barre3 Signature 60
see all reviewsI love this class! The format is so accessible for all fitness levels. The instructor gives modifications throughout on how to increase or decrease the intensity. I always leave feeling like I got a great workout!
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Rhythm Ride
see all reviewsGreat instructor! She was so sweet, the rest of the class members were also so nice. This was my first class and I think I did decent for my first time. I needed lots of breaks lol. When taking the class do not feel pressured to do everything that she’s saying during the workout. Listen to your body, you know what’s best for you.
Challenge your body like never before. Fusion studio classes provide contagious and…Bar Strength Express
see all reviewsThis was my second class at The Bar Method. Knowing this, Danielle, the wonderful instructor, went out of her way to engage with me before class to introduce herself and make me feel more prepared. She gave me helpful feedback during the class and I never felt lost!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Bar Method Express
see all reviewsI really liked the pace of this class! Front desk was welcoming. Paige corrected form when needed and I liked her calm tone and demeanor. The beginning warm up must be routine as others knew exactly what to do- everything was easy to catch on! Definitely felt the shake.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Fit Flow Forty Five
see all reviewsMeike was so fun! Although this was not her typical day to instruct, she met us with so much enthusiasm and energy and worked us out! I was not expecting to sweat, but I DID. I appreciate her being warm and welcoming and explaining everything to a first-timer. She accommodated if we needed modifications, and the movements were right between low-impact and medium-high. I’ll definitely be back!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Core Confidence, Booty Boost
see all reviewsLocated inside of the Beastified gym, no outward signage. Instructor had palpable high energy and enthusiasm for this challenging class, though work out. We used a variety of props, I’ll bring my non slip yoga mat next time.
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesSpin
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… Barre
see all reviewsJackie is SO nice and welcoming. She has good energy and was a great instructor. It’s been over 2 years since my last Barre class, so I was happy that this one was easy to follow and 110% felt the burn.
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…Yoga Shapeshifting
see all reviewsI took shapeshifting with Blake. It was so fun to try something different from my typical vinyasa practice! The class was a slow series of postures that made me walk out feeling a little bit taller. Blake is an absolute treasure and will walk you through the poses if you’re a beginner!
a consistent yoga practice is beneficial for its holistic approach to well-being…Yin + Sound Healing Savasana
see all reviewsLoved this class and plan to attend more. Jacob was a great teacher. It was a little cold though!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio in…Intro to Strength
see all reviewsThis was a challenging whole body workout . Caitlin is a very supportive instructor. She walked around during class making sure we were using correct form, not taking short cuts, and adaptingmoves as needed. She encourages everyone to challenge themselves at their level.
EverFit Studio offers variety of group classes throughout the day to make it easy…- If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga 101
see all reviewsThis class was absolutely wonderful and the instructor was so detailed with the instructions I really loved how purposeful she was with her teaching! Can’t wait to come back soon
At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…Candlelit Yin + Sound Healing
see all reviewsLindsey was fabulous as always! She created such a safe and calm space. She allowed some soft natural light into the room during the first portion of the class then closed the curtains for the sound bath portion. I loved that she didn’t stay in one place for too long and calmly walked around the room assisting where needed. Literally felt like I was on a beach during a thunderstorm in the most relaxing and peaceful way. Thank you, Lindsey! 💕
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of classes tailored…Lagree All Levels
see all reviewsThis is the best lagree studio I've ever been to! The community is so welcoming. if you're a first timer I highly recommend coming here!
LAgree Pulse 45 is KC's Only Elite Lagree Fitness + VersaClimber Studio. We have…