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The Bar Method - Leawood

5215 W 116th Pl, Leawood, KS, 66211

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How it works
Friday, April 19
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About this studio

The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science of physical therapy to create a revolutionary new workout that quickly and safely reshapes your entire body. 913 339 9348

How to prepare

1. New students must arrive 10 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for The Bar Method

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based on 519 ratings

Most recent reviews

Bar Method (All Levels Welcome) with Alicia
not necessarily my ideal workout, but definitely unique. the instructor was so kind, knowledgeable, attentive, and friendly. studio was clean but crowded. wish they had a bigger space for bathrooms/lockers. loved the music!
Bar Method (All Levels Welcome) with Alicia
My first time at Bar Method and it was a great workout. The studio was so friendly and welcoming, the class challenging, and instructor motivating! I'll definitely be back!
Bar Method (All Levels Welcome) with Alicia
This class is amazing! It was low impact but tough! I felt it the next day and was amazed! Everyone in the studio is super super friendly and helpful. The instructor suggested changes and helped me perfect my form. She gave me credit when I did things right and was soo motivational!
Bar Method (All Levels Welcome) with Alicia
Alicia was a great instructor. She gave excellent descriptions and feedback to improve your form as needed. The class was challenging but fun.
Bar Method (All Levels Welcome) with Kate
Really great workout. Great instruction and individual attention from the instructor since I was a newbie
Bar Express (All Levels Welcome) with Lauren
Super pregnant and the instructor offered me amazing modifications during core work. Thank you so much for caring!
Bar Method (All Levels Welcome) with Lizzy
Lizzy kicked my butt today! Great class!
Bar Method (All Levels Welcome) with Shannon
Great instructor and variety of exercises. Although the workout was challenging, it went by fast!
Bar Method (All Levels Welcome) with Erin
Awesome class, coaching & community!
Bar Method (All Levels Welcome) with KyLee
KyLee was awesome! She is great about adjusting your form to make sure you are doing it correctly to get the full benefit. Kicked my butt!

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