SWEAT - Gold Coast
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About this studio
SWEAT is an upscale boutique fitness studio delivering high intensity training workouts in group fitness classes, bringing energy, motivation, and a contagious culture of community to your fitness journey! Our workouts are designed with intent, each day focused on different muscles groups using different formats and equipment. Energetic trainers use heavy strength training, low-impact movements, and intense cardio bursts to have you dripping sweat in no time! Our large studios offer full service locker rooms w/ Digilock Lockers, towel service, and a full smoothie bar with healthy food, water and snacks.sweatfitnessstudios.com+1 773 573 4402
- Total Body Tabata
- Total Body Strength Circuit
- Butt & Legs
- Total Body
- Arms & Core
- Cardio & Core
- Total Body Strength
- Kinstretch- Hip Dominant Day
- Kinstretch - Shoulder Dominant
How to prepare
Bring your sneakers, clothes that can handle a LOT of sweat, and an upbeat attitude ready to conquer today's challenging workout! Coming to Total Recovery (Sundays at 1pm)? Wear comfortable clothes and get ready to zen out! Bring your sneakers, just in case. Mats are provided.
How to get there
Classes require minimal set-up, please arrive 5 minutes (10 minutes if you are new) early. Your trainer will tell you what you need and where to go. Our classes cap out fast, your spot may be given away if you don't arrive five minutes before the start time to those waiting to get in. Please notify the studio if you are running late by calling your studio directly. If you arrive more than 10 minutes after the start of class, entrance will be prohibited. Remember there is a 12 hour late cancel policy!
Lockers, Mats, Parking, Showers, Towels
Most recent reviews
Total Body with Joey
Total Body with Joey
Total Body Strength Circuit with Jeremy
Total Body with Kristen
Total Body Strength with Lauren
Cardio & Core with Joey
Arms & Core with Erica
Total Body Tabata with Lauren
Butt & Legs with Lauren
Total Body Strength with Vince
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