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Reviews for Sanctuary For Yoga, Body and Spirit

4.8(895)
2002 Richard Jones Rd, Nashville, TN, 37215
Green Hills

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500+ ratings for Sanctuary For Yoga, Body and Spirit

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4.8/5.0
based on 895 ratings
Vinyasa Flow - Level 1/2 with Page
Amazing flow, was challenging but filled me with energy!
Lunch Hour Flow - Mixed Level with Tom
I didn’t mind the yoga sequence in this class, more the teaching style. The teacher was a bit hammy and made it difficult to integrate the body and mind.
Vinyasa Flow - Level 2/3 with Tom
Was very happy to find a level 3 class on my trip to Nashville. Tom adds just the right amount of challenge with some reminders not to take life so seriously and have fun with it. Bonus live music and singing in savasana.
Yin Yoga - Mixed Level with Liz
One of the best Yin classes i have been to!
Vinyasa Flow - Level 2/3 with Daphne
This class does not start on time
Vinyasa Flow - Mixed Level with Danny
Just what I needed!
Vinyasa Flow - Level 1/2 with Shelby
Shelby is the real deal! Perfect class. Mind body and a mix of poses and flow. Spiritual and a good workout!
Super Gentle - Level 1 with Elly
Perfect, gentle post- 4 day workout week recovery.
Candlelight Flow- All Levels with Shelby
Shelby was so welcoming and had me sweating in no time and rounded out the class with some hair relaxation!
Early Morning Flow - Mixed Level with Tammy
Welcoming and peaceful environment. Supportive teacher!
Vinyasa Flow - Level 1/2 with Megan
Megan has such beautiful energy! Loved her class!!!
Slow Flow - Level 1 with Holly
Was a great class but not for beginners...as described. The instructor did not demonstrate the poses nor describe them. I
Super Gentle - Level 1 with Elly
Rlly was so kind and the class was gentle and helped to open up my hips and back really well.
Vinyasa Flow - Level 1/2 with Daphne
I love love love it! I am going to buy a membership to Sanctuary Yoga!
Vinyasa Flow - Level 1/2 with Jessi
Holy Vinyasa Flow! Loved it with every fiber of my being. Let's flow and enjoy this class more!
Candlelight Flow- All Levels with Jimmy
Loved Jimmy’s teaching style and guidance! The candles and calm flow melted my stress away! ❤️
Vinyasa Flow - Level 1 with Tom
Tom's class is uplifting, never dull and a breath of fresh air!
Vinyasa Flow - Level 1/2 with Daphne
Daphne is the BEST! I have taken three of her classes and I am obsessed! She builds on a firm foundation and gets a little heat going before really getting into those hip flexors. I feel amazing when I leave this class.
Vinyasa Flow - Level 1/2 with Danny
My favorite yoga class in town
Candlelight Flow- All Levels with Jimmy
So restorative
Vinyasa Flow - Level 1/2 with Shelby
Wonderful class. Exactly what I like, great flow with a couple of challenges.
Vinyasa Flow - Level 1/2 with Daphne
Daphne was amazing! I'm in love with her flow class! Woohoo!
Vinyasa Flow - Mixed Level with Jenn
Great class, starts slow goes fast and ends slow, great flow
Candlelight Flow- All Levels with Jimmy
Nice studio! The teacher was great at explaining and instructing the poses.
Vinyasa Flow - Level 1/2 with Page
Page always inspires me! Beautiful class.