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Shed - Gulch

4.9(12,680)
1201 Demonbreun St, Suite 201, Nashville, TN, 37203
The Gulch
Strength Training

Start taking classes at Shed and other studios!

How it works
Thursday, April 18
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About this studio

Get fit with your friends at Shed Fitness, where the workouts are always new and the goal is to increase your overall fitness level!

shedgroupfitness.com+1 615 241 0999

Shed classes

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How to prepare

Please bring a towel and water! They also have towels and water available for purchase $2.00/$3.00. - Bring a good attitude, be ready to work! Fun times. Kind of.

How to get there

Cars can enter on the 12th Ave South entrance and pull their car around to the second level in the parking garage. Shed will validate parking. Please note the following for parking validations in the Gulch! Validations are only to be used if: -you're parking for less than 2.5 hours -in the morning: must be out before 9am -in the evening: cannot pull in before 4pm -no validations are to be used during the day (this includes the noon class!) -weekends: parking available for class hours only!

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Shed

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4.9/5.0
based on 12,680 ratings

Most recent reviews

Shredder with Brittany
The station format was hard to follow
Shredder with Brittany
I thought I was in shape but then I went to a Shredder class. I spent the bulk of the class sucking wind but I will definitely be back. Great studio, welcoming staff and a challenging workout! Looking forward to the east side location opening.
Upper Body with Josh
10 stars bc of the Bernese Mt dog puppy
Full Body with Amzie
Amzie is so great and actually corrects form! Love his classes
Full Body with Ali
Always love Ali’s class!
Upper Body with Brittany
This class is so hard (I’m out of shape)! But Brittany helped me with alternatives. I see a few comments where people say they weren’t helpful for beginners but I’ve found the complete opposite. Anytime I’ve said I need help, someone is always willing to give it. I love this class (and Shed)!
Full Body with Thomas
This class is so much harder when the AC isn’t on
Arms, Abs, etc... with Anna
Can’t push open doors after this class!
Upper Body with Brittany
Hard but worth it! Everyone is so nice and welcoming. It is very true that all levels can come here and be a part of a really encouraging and positive environment.
Shredder with Sarah
Such a good workout. They know how to make you sweat.
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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!