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Shed - Gulch

4.9(8,601)
1201 Demonbreun St, Suite 201, Nashville, TN, 37203
The Gulch

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How it works
Wednesday, August 15
  • Thur
    16
  • Fri
    17
  • Sat
    18
  • Sun
    19
  • Mon
    20
  • Tue
    21
  • Wed
    22
  • Thur
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
There are no classes Wednesday, August 15.
Today, August 16
50 min
ShredderAmy Henson
4.9
Strength Training
50 min
ShredderAbby Stewart
4.9
Strength Training
45 min
Percy WarnerCody McDermott
Strength Training
50 min
ShredderBrittany Farrar
4.9
Strength Training
50 min
ShredderSarah Arnold
4.9
Strength Training
50 min
ShredderThomas Reinmiller
4.9
Strength Training

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About this studio

Get fit with your friends at Shed Fitness, where the workouts are always new and the goal is to increase your overall fitness level!

shedgroupfitness.com(615) 241-0999

How to prepare

Please bring a towel and water! They also have towels and water available for purchase $2.00.

How to get there

Cars can enter on the 12th Ave South entrance and pull their car around to the second level in the parking garage. Shed will validate parking.

500+ ratings for Shed

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 8,601 ratings

Most recent reviews

Sunday Circuit with Amy
I love Sunday circuit! Its not as hectic as the other classes, and there is time to confirm that your form is correct
Full Body with Josh
Josh takes too long to explain the exercises in my humble opinion. I start to lose energy waiting for him to finish up so we can get started!
Arms, Abs, etc... with Thomas
Love Wednesday at SHED. Tom is the best!
Arms, Abs, etc... with Jenny
Jenny Rocks!
Lower Body with Tori
Dope lower body workout. Definitely kicked my a**!
Upper Body with Brittany
Brittany kicks your butt!
Shredder with Anna
Ive been here a few times since moving to Nashville 3 months ago. Hands down - FAVORITE GYM if you want to be pushed beyond your limits and see results, this is the gym for you!
Full Body with Sarah
Such a good and challenging workout!
Arms, Abs, etc... with Brittany
Brittany was really nice she made a point to introduce herself and even remembered my name so she could encourage me during the workout. Will definitely take this class again.
Full Body with Brittany
Great workout. Shes used the curve treadmills which are only powered by you. They are significantly more difficult than other treadmills but thats good and bad. The .1 sprints were insanely hard!

Start taking classes at Shed and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!