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Shed - Gulch

4.9(8,601)
1201 Demonbreun St, Suite 201, Nashville, TN, 37203
The Gulch
Strength Training

Start taking classes at Shed and other studios!

How it works
Wednesday, August 15
  • Thur
    16
  • Fri
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    18
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    22
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There are no classes Wednesday, August 15.
Today, August 16
50 min
ShredderAmy Henson
4.9
Strength Training
Join
50 min
ShredderAbby Stewart
4.9
Strength Training
Join
45 min
Percy WarnerCody McDermott
Strength Training
Join
50 min
ShredderBrittany Farrar
4.9
Strength Training
Join
50 min
ShredderSarah Arnold
4.9
Strength Training
Join
50 min
ShredderThomas Reinmiller
4.9
Strength Training
Join
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About this studio

Get fit with your friends at Shed Fitness, where the workouts are always new and the goal is to increase your overall fitness level!

shedgroupfitness.com(615) 241-0999

Shed classes

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How to prepare

Please bring a towel and water! They also have towels and water available for purchase $2.00.

How to get there

Cars can enter on the 12th Ave South entrance and pull their car around to the second level in the parking garage. Shed will validate parking.

500+ ratings for Shed

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4.9/5.0
based on 8,601 ratings

Most recent reviews

Sunday Circuit with Amy
I love Sunday circuit! Its not as hectic as the other classes, and there is time to confirm that your form is correct
Full Body with Josh
Josh takes too long to explain the exercises in my humble opinion. I start to lose energy waiting for him to finish up so we can get started!
Arms, Abs, etc... with Thomas
Love Wednesday at SHED. Tom is the best!
Arms, Abs, etc... with Jenny
Jenny Rocks!
Lower Body with Tori
Dope lower body workout. Definitely kicked my a**!
Upper Body with Brittany
Brittany kicks your butt!
Shredder with Anna
Ive been here a few times since moving to Nashville 3 months ago. Hands down - FAVORITE GYM if you want to be pushed beyond your limits and see results, this is the gym for you!
Full Body with Sarah
Such a good and challenging workout!
Arms, Abs, etc... with Brittany
Brittany was really nice she made a point to introduce herself and even remembered my name so she could encourage me during the workout. Will definitely take this class again.
Full Body with Brittany
Great workout. Shes used the curve treadmills which are only powered by you. They are significantly more difficult than other treadmills but thats good and bad. The .1 sprints were insanely hard!
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