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Hot Yoga of East Nashville

4.8(8,541)
807 Main St, Nashville, TN, 37206
East Nashville
WellnessYogaFree

Start taking classes at Hot Yoga of East Nashville and other studios!

How it works
Friday, January 18
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Today, January 18
60 min
Power FlowSavannah Toone
4.9
Flexibility, Balance, Arms, Yoga
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60 min
Power FlowAshley Danford
4.9
Flexibility, Balance, Arms, Yoga
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60 min
Hot-26 60 minHeather Heatherly
4.8
Flexibility, Balance, Arms, Yoga
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60 min
Power FlowMeghan D'Amico
4.9
Flexibility, Balance, Arms, Yoga
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60 min
Unheated Power FlowLeah Friend
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90 min
Hot-26 90 minClaudia Neeley
4.8
Flexibility, Balance, Arms, Yoga
Join
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About this studio

East Nashville's first Hot Yoga studio offering Hot 26 classes and Vinyasa Power Flow

hotyogaofeastnashville.com

Hot Yoga of East Nashville classes

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How to prepare

Please bring a mat to class if you have one. Otherwise you can rent one from the studio at an additional fee.

Studio amenities

Mats, parking, showers, towels

500+ ratings for Hot Yoga of East Nashville

5 stars
4 stars
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1 star
4.8/5.0
based on 8,541 ratings

Most recent reviews

Power Flow with Jen
Started out slow and easy in the beginning and then became very challenging which I appreciated on this Sunday. I love instructors that ease into it but still add difficulty to the class. Amazing! Not as crowded as usual today which is awesome!
Hot-26 90 min with Stuart
I enjoyed Stuart’s teaching technique! Helped me when needed. Great class, will be back.
Power Flow with Koula
I love koula! Her class is like therapy or church — something beyond yoga.
Power Flow with Koula
Koula is such a doll and you ALMOST forget how hard she’s kicking your ass....almost
Power Flow with Lindsay
Amazing workout! Wasn’t just the same usual power flow everyone does.
Power Flow with Koula
I thought it was going to be hot yoga, it was not :(
Hot-26 90 min with Claudia
Awesome
Restorative Yin Yoga with Erika
Had a wonderful session that was both relaxing and energizing. Used some modifications that were offered to keep it at just the right level of difficulty for what I needed.
Restorative Yin Yoga with Erika
Although the stretch was well done, the instructor talked through the entirety of each pose. If you prefer a more meditative class, I would take a yin class with a different instructor.
Power Flow with Leah
Greatly enjoyed the focus on breath in class.
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