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Shed - Belle Meade

4.9(7,145)
4538 Harding Pike, Nashville, TN, 37205
Belle Meade
Strength TrainingRunning

Start taking classes at Shed and other studios!

How it works
Tuesday, December 11
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Today, December 11
50 min
Lower BodyKristen Nicholson
4.9
Strength Training
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50 min
Lower BodyAli Moran
4.9
Strength Training
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There are no spots left for this class.
50 min
Lower BodyBrad Roby
4.9
Strength Training
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50 min
Lower BodySam Butts
4.9
Strength Training
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50 min
Lower BodyJosh Harris
4.9
Strength Training
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50 min
Lower BodyBrad Roby
4.9
Strength Training
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About this studio

Get fit with your friends at Shed Fitness, where the workouts are always new and the goal is to increase your overall fitness level! The format varies overtime, expect change.

shedgroupfitness.com+1 615 840 6137

Shed classes

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How to prepare

Please bring a towel and water! They also have towels and water available for purchase $2.00/$3.00. - If you are coming to SHREDDER, it is different. Must be able to push a little on your own. Heck bring a friend! Grind together.

How to get there

Belle Meade - Located in the Belle Plaza at the intersection of Woodmont / Whitebridge and West End (Harding). Next to Smoothie King, downstairs.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for Shed

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4.9/5.0
based on 7,145 ratings

Most recent reviews

Shredder with Thomas
Shredder is my favorite workout on all of class pass. I will say, however, that it would make more sense to explain the workout either before or while doing the warmup instead of having us warm up and then just stand around while the workout is explained. That’s just my opinion but the workout overall is awesome!
Shredder with Brad
Not for me. Very impressed with the regulars tho!
Arms,Abs,Etc. with Sam
Sam was cool
Lower Body with Sara
It was a tough class! We did 10 three minutes circuits, and I have jelly noodle legs now. There are a lot of plyometrics so if you’re like me and have a bad spine, you might need to modify. Regardless, it’s still one of my favorites
Full Body with Cody
Lower energy than usual but always a good workout!
Arms,Abs,Etc. with Josh
I picked a tough one apparently! But the coach was good and helpful. Enjoyed it very much.
Full Body with Sam
Good class, challenging, and encouraging! Liked the partner workout.
Arms,Abs,Etc. with Brad
Great workout!
SHED Circuit with Sarah
Fun, interesting circuit. 30-1 min stations...have to push yourself! But challenging and a great workout
Full Body with Josh
Hard af but man I felt totally accomplished afterwards!! Love this place
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