Power Flow
see all reviewsLindsey is one the best—actually, the best—yoga instructors I’ve ever had to pleasure of practicing with. Her music is intentional. Her flows are intentional. Her heart shines through in each class and I go out of my way to attend her class.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesYin
see all reviewsClass with Caitlin was relaxing and rejuvenating and we did some really awesome stretches. I walked out relaxed, refreshed, and excited for the day. Thank you!
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Inferno Hot Pilates
see all reviewsThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Hatha 26
see all reviewsThe Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
Yogasoul Bhakti Center is a community center that brings people together to discover…Inferno Hot Pilates 60
see all reviewsThis was a great class. The Pilates portion was challenging but fun. Mostly mat work. The last half of the class was a HIIT style cardio portion. The instructor was incredibly supportive and gave several different variations of all levels of I’ll definitely be back!
This is a yoga studio where we grow together as well as individually. You are taught…- The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…
- Village Yoga is located inside Southern Crystal Company, in the heart of Old Hickory…
Soundbath
see all reviewsThis was my first time experiencing a sound bath. I highly enjoyed it, great meditation. Sarah is an excellent teacher.
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…