• Shed Fitness
    Strength Training, Gym Time

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (17500+)
    Safety guidelines

    Full Body Saturday

    This class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Forme Fitness
    Pilates, Strength Training, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (5000+)
    Safety guidelines

    Lunch Crunch

    Cora led an AMAZING lunch crunch today! Challenging but not impossible! She provided ample mods and feedback to make sure everyone felt empowered and successful in this class. Hope to see more of her classes at Forme :)
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    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • Shed German Town
    Strength Training

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (15000+)

    Lower Body

    What a Challenge! I highly enjoyed the class. Todd was a great trainer. I appreciate his enthusiasm and motivation. Although, I stuck out like a sore thumb he definitely made me feel comfortable. I plan to take the class again soon.
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5.0
    (15000+)

    TRU4: Lower Body

    This class definitely promoted successful muscle fatigue. I felt that the stations weren’t too long, or too short. I enjoyed the repetitions of the sets, because that’s what promotes muscle growth. The instructor was great! Explained the class very thoroughly, checked in on each person taking the class, and played great music (older hip hop songs, my favorite!)
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Shed
    Strength Training, Gym Time, …

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Upper Body

    As with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (10000+)

    H.I.I.T. / Interval Training

    Great workout and awesome class set up. I like that it was independent but didn’t require a ton of brain power. The instructor on staff was so nice and helpful.
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (30000+)

    Chest, Back & Abs (50 Minutes)

    Really great class. My new favorite instructor. His energy in his class was really high, really great formatting on the treads and on the floor, really good queuing and gave good motivation throughout the class. Also loved his music!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Rumble Boxing
    Boxing, Strength Training

    Rumble Boxing

    609 Overton Street, Nashville
    4.9
    (2500+)

    Signature; Upper Body (45 min)

    I absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
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    Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…
  • Shed
    Strength Training, Gym Time, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (30000+)
    Safety guidelines

    Full Body Saturday

    Great glass! A lot of dynamic movement. Extremely clean and elegant facility. Good music. Go! 💪
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Nashville Yoga Co
    Yoga, Strength Training, …

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (15000+)
    Safety guidelines

    45 Min Express Hot Flow

    I enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • F45 Training
    Strength Training

    F45 Training

    1610 54th Ave N #140, Nashville
    5.0
    (1000+)

    Maximus

    This class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Revive Hot Pilates & Power Plates
    Pilates, Strength Training, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (1000+)
    Safety guidelines
    Nashville's only Power Plate Studio (27 min classes)The power plate is a medical…
  • Cycle Haüs Nashville
    Cycling, Strength Training

    Cycle Haüs Nashville

    819 Main St. #3 , Nashville
    4.9
    (5000+)
    Safety guidelines

    Cycle

    I really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
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    NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…
  • F45 Training
    Strength Training

    F45 Training

    7030 Executive Center Drive, Brentwood
    5.0
    (500+)

    Gemini

    I was timid to come to F45 for the first time. I am not much for lifting and relatively weak (lol). Josh was so welcoming and the class could not have been nicer. You can feel the community here, which is so impressive. I was pushed to go outside my comfort zone and had a lot of fun doing it. I would recommend this class to anyone and look forward to coming back
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    139 12TH AVE N, NASHVILLE
    4.9
    (1000+)

    Bears

    Corrie was an amazing coach! Very personable & made me feel comfortable & confident in the class! The class-goers were so nice too!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    2317 Elliston Place, Nashville
    4.9
    (500+)

    Deuces Upper

    I love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Hayes Street Fitness
    Strength Training

    Hayes Street Fitness

    1613 Hayes Street, Nashville
    5.0
    (1000+)
    Safety guidelines

    HSF-45

    Dakota was sooooo helpful and made me feel right at home here! I really enjoyed this gym and WILL be back!
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    Hayes Street Fitness brings the small-town vibe to the big city. Both members and…
  • F45 Training
    Strength Training

    F45 Training

    418 Woodland Street, Nashville
    4.9
    (500+)

    Gemini

    Taryn was so welcoming and kind! Great class if you never know what to do at the gym!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Row House
    Rowing, Strength Training

    Row House

    1201 Liberty Pike, 107, Franklin
    4.9
    (1000+)
    Safety guidelines

    Decade Row 45

    Kristin was so kind and helpful. She didn't make me feel stupid or embarrassed at all. Everyone was so welcoming. Workout was really tough but so fun! I will definitely be back!
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • F45 Training
    Strength Training

    F45 Training

    995 Meridian Boulevard, Franklin
    5.0
    (500+)

    Two Fold

    Rachel had great energy and was a cheerleader for our resistance class this morning at 8:45, such a good class!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    7648 Highway 70 South, Suite 8, Nashville
    5.0
    (100+)

    Boot Camp with Childwatch

    Such a fun and challenging workout! I felt so welcomed. Alex took her time to walk me through everything and checked in multiple times throughout the class to help me and encourage me to keep going ☺️
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    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • SWEAT440
    Strength Training, Sports recovery

    SWEAT440

    15 Josephine Holloway Avenue, Nashville
    4.9
    (100+)

    SWEAT440

    The best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
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    SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
  • Free Flow Yoga
    Barre, Yoga, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.8
    (100+)
    Safety guidelines

    Barre Express

    I absolutely loved this class! Tiffany was excellent. Great enthusiasm, great instruction. I felt very comfortable, as it was only my second barre class. 100% will take again.
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    Every day you have different needs. Let your workout meet you where you are!At…
  • Carbon Edge
    Strength Training, Cycling, …

    Carbon Edge

    112 Rand Place, Franklin
    4.9
    (100+)
    Safety guidelines

    Les Mills Body Pump

    Sarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
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    Carbon is an exclusive state of the art gym and nutrition studio for those looking…
  • Body Fit Training
    Strength Training, Boxing, …

    Body Fit Training

    205 Franklin Road, Brentwood
    5.0
    (100+)

    Strength

    Chris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
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    Welcome to BFT, Body Fit Training provides group strength training programs built…
  • MADabolic
    Strength Training

    MADabolic

    715 Craighead Street, Nashville
    5.0
    (1000+)
    Safety guidelines

    WORK. REST. REPEAT.

    Will knows his stuff with form. I love the slow purposeful but challenging movements. Too many classes fly through the stations and don’t build strength. I also like the focus on stability.
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    At last, a new standard for group fitness. Rooted in science and backed by years…
  • F45 Training
    Strength Training

    F45 Training

    73 White Bridge Rd, Nashville
    4.9
    (100+)

    NOHO

    Victoria had great energy and corrections!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    3100 Village Plains Boulevard, Franklin
    5.0
    (100+)

    Marathon

    Very professional staff. Super clean facilities. Easy to follow class format. Good for all levels - can make it as hard or easy as you need.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    2014 Providence Parkway Suite 101, Mt Juliet
    5.0
    (100+)

    Maximus

    Fun! Definitely a little tough if you’ve never been to F45 before - this was my first time. For this class we had 9 different stations of strength training, 4 sets with 40 second intervals and 20 second rests !
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Alma yoga and Movement
    Yoga, Strength Training, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5.0
    (100+)

    Power Flow

    Amazing class as always!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • AKT
    Dance, Strength Training

    AKT

    46 White Bridge Road, Nashville
    4.8
    (100+)
    Safety guidelines

    DANCE 60

    The class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
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    AKT is a full-body workout that combines cardio dance intervals with strength and…
  • ISI Elite
    Strength Training

    ISI Elite

    4840 Centennial Blvd., Suite 102, Nashville
    5.0
    (53)
    Safety guidelines

    Upper Body Focus

    I loved this class! The instructor was amazing. She was kind, encouraging, and had great energy!
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    ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
  • Well Body Pilates
    Barre, Pilates, …

    Well Body Pilates

    143 New Shackle Island Road, Hendersonville
    5.0
    (100+)

    Well Body Barre

    Amazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
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    Well Body MOVEMENT classes are designed to give you a wide range of options to make…
  • Strengthen with V
    Strength Training, Dance

    Strengthen with V

    332 Jacksonian Dr, Nashville
    4.9
    (100+)
    Safety guidelines

    Bootcamp

    V is awesome. Had a great experience, she provided modifications for beginners as well as progressions for advanced. Fun music to wake you up. Very helpful, very sweaty after! Recommend for everyone!
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    Strengthen With V is home of the Afterburn workouts—a group personal training program…
  • Life Cycle
    Cycling, Strength Training, …

    Life Cycle

    225 Indian Lake Boulevard, Hendersonville
    5.0
    (100+)

    Ride 45

    Good workout! However, the instructor was hard to hear. Her voice was very soft in comparison to the music.
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    At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…
  • Boost FitClub
    Pilates, Yoga, …

    Boost FitClub

    11 Vaughns Gap Road, Nashville
    5.0
    (500+)

    Restorative Yoga

    This class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
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    They have been named Nashville's Best health club every year since 2012. Their 8…
  • CrossFit Donelson
    Strength Training

    CrossFit Donelson

    219 Shady Grove Road, Nashville
    5.0
    (100+)
    Safety guidelines

    CrossFit

    This was my first experience with CrossFit, and I really enjoyed it. Spencer, the instructor, spent quite a bit of time with me to ensure my form was correct, which I truly appreciated. There was a sense of togetherness and support from everyone in the class. Fantastic. I would absolutely recommend this gym and will be coming back soon.
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    Whether you are new to exercise or an experienced athlete, CrossFit Donelson is the…
  • Framework
    Sauna, Yoga, …

    Framework

    436 East Iris Drive, Nashville
    5.0
    (100+)
    Safety guidelines

    Studio Pilates, Sweat, Shiver

    Was visiting from out of town and visited Framework two friends. We had the most amazing experience! Did the sauna, cold plunge, and their pop-up pilates class. The staff was so sweet and so helpful and made us all feel comfortable. Couldn’t recommend enough!
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    Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    1113 Murfreesboro Road, Franklin
    4.9
    (100+)

    Boot Camp

    Faryn was an absolute joy to work out with as an instructor. She is great at explaining workouts, simplifying form while pushing you to do your best. 100% recommend for first timers as well as experienced lifters!
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    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • Mayweather Boxing + Fitness
    Boxing, Strength Training

    Mayweather Boxing + Fitness

    2041 Broadway, Nashville
    4.6
    (100+)
    Safety guidelines

    M45 Undefeated

    Great workout, very motivational yet chill coach, perfect mix of helpful and pushing you without being over the top. Give that guy a raise
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    Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…
  • Jazzercise
    Dance, Strength Training

    Jazzercise

    St. Bartholomews Church, 4800 Belmont Park Terrace, Nashville
    4.7
    (500+)

    Dance Mixx

    THIS WAS THE MOST FUN!!! Literally this class was the highlight of my entire week. Went into it having never tried Jazzercise, and my roomate and I may have been some of the only younger people there, but it was such a fun workout!!!
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    Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    7116 Nolensville Road, Nolensville
    4.9
    (95)

    Boot Camp with Childwatch

    Great welcoming environment! Inclusive fun and a killer workout!
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    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • CrossFit Music City
    Strength Training

    CrossFit Music City

    1121 12th Ave. S, Nashville
    4.8
    (100+)
    CrossFit Music City is a fitness and training facility that serves Nashville and…
  • Crunch
    Gym Time, Strength Training, …

    Crunch

    2615 Murfreesboro Pike, Nashville
    4.9
    (100+)

    Zumba

    Her energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Hermitage Dance Academy
    Dance, Yoga, …

    Hermitage Dance Academy

    3441 Lebanon Pike, Suite 130, Nashville
    4.7
    (80)

    Dance Fit Express

    So much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
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    Hermitage Dance Academy's mission is to instill a great love for fitness. When you…
  • Gold's Gym
    Strength Training, Yoga, …

    Gold's Gym

    567 S. Lowry Street, Smyrna
    4.7
    (100+)

    Hot Power

    Jacy is a great instructor. She always makes sure the class is fun and accessible for people of all experience levels. Very spacious studio. Yoga props were provided.
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    At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
  • Country Fusion Nashville Headquarters
    Dance, Barre, …

    Country Fusion Nashville Headquarters

    2416 Music Valley Drive, Nashville
    4.9
    (96)
    Safety guidelines

    Country Fusion

    Such a fun class! Felt like a real dance class now I have moved for my next line dancing
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    Home of the World Famous Country Fusion Nashville! An energetic, full-body, line…
  • 3 Star CrossFit
    Strength Training

    3 Star CrossFit

    5510 East Division Street, Mount Juliet
    4.9
    (41)

    CrossFit

    This was my first CrossFit experience ever, but this team was super encouraging, patient, and gave me all modified exercises to try first, before I jumped in and tried to keep up with the experienced class. Great staff and great support!
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    CrossFit is a fitness and conditioning program developed through many years of watching…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    5001 Aspen Grove Drive, Suite 112, Franklin
    5.0
    (9)

    Signature; Full Body (45 min)

    Instructor incredible, great class
    see all reviews
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • The Trap Nashville
    Strength Training

    The Trap Nashville

    830 Fesslers Parkway, Suite 106, Nashville
    4.9
    (27)

    Trap Camp

    If I could give the gym/trainer 20 stars I would! I’ve never had a trainer be as intentional, thoughtful and observant with a tough of get off your ass 🙃 as Seressta! The Trap has something for every level of comfort and modification for that too! The Trap is diverse gym with people from all walks of life in every class, is Black woman-owned and operated, and is LGBTQIA+ friendly. I’d love to keep my class pass membership but will definitely be directly supporting the owner in the near future!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…

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