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Optimum 650

4.9(88)
93 Seaboard Ln, Suite 1006, Brentwood, TN, 37027
Brentwood

Start taking classes at Optimum 650 and other studios!

How it works
Wednesday, March 20
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
There are no classes Today, March 20.
Tomorrow, March 21
60 min
Strength Training
Friday, March 22
90 min
Total Body BootcampJohn Norman
5.0
Strength Training
Saturday, March 23
60 min
optimum yogaAnna Shalray
Flexibility, Balance, Arms, Yoga
Sunday, March 24
60 min
optimum yogaConnie Simmons
Flexibility, Balance, Arms, Yoga
Monday, March 25
90 min
Total Body BootcampJohn Norman
5.0
Strength Training
Tuesday, March 26
90 min
Total Body BootcampJohn Norman
5.0
Strength Training

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About this studio

Optimum650 Fitness Studio has a new way to approach your fitness goals - smaller, more intimate gym, where you are the focus.

optimum650.com+1 615 750 5759

88 ratings for Optimum 650

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 88 ratings

Most recent reviews

Restorative Yoga
So good! Luxurious class.
Total Body Bootcamp
Awesome trainers, friendly fellow gym goers and challenging class!
Restorative Yoga
Take this class for resetting your life, your chakras, your soul. Such a welcoming class with great people. The instructor was fabulous. Kind. Helpful. Smart. Funny. Easy to work with. She corrected my form and helped me get very relaxed!!
Total Body Bootcamp
amazing workout!
Total Body Bootcamp
Super friendly gym! Challenging workout but a great sweat!!
Total Transformation Bootcamp
BEST WORKOUT EVER!!
Total Body Bootcamp
The instructors weren't very attentive... One answered the phone during class :/ But the other people in the class were very friendly though :)

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!