Neighborhood Barre - Brentwood
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About this studio
Neighborhood Barre is truly a local exercise studio with a neighborhood feel. The studio creates a positive, nurturing environment that makes all levels of fitness feel right at home. The atmosphere is laid back, classes are taken at your own pace, and the instructors are ‘real’ people who know you. NB classes are about discovering and using muscles that aren’t typically worked during exercise (think hips, hamstrings, inner thighs, outer seat), with a constant focus on core. Exercises are low-impact and modifiable, and adjustments are given to increase or reduce your intensity. You’ll notice defined, lean muscles, less cellulite, lower stress, and more energy and flexibility. The studio offers the perfect blend of strength training, cardio and stretching. Childcare's $5, select classes.neighborhoodbarrenashville.com(615) 454-3785
Neighborhood Barre classes
- Barre BLAST HIIT Cardio
- Barre All Levels - 55 Minutes
- Barre All Levels + STRETCH
- Barre All Levels - 45 minutes
- Barre FLOW
- FREE Barre BASICS
How to prepare
Come dressed in comfortable clothing - yoga pants/leggings are recommended. They are a barefoot studio but you may wear grippy socks if you prefer. Check out their new client FAQ page on their website. Please plan on arriving 15 minutes prior to your very first class. New clients will have some paperwork to fill out (yes studio-specific pap
How to get there
We're located off Franklin Rd, next to BurgerFi and Boardroom Salon in the CityPark Shopping Center in Brentwood. The CityPark Shopping Center is across the street from Fresh Market, Puffy Muffin, and REI. Limited street parking is available directly in front of the studio, with plenty of parking lot spaces adjacent and behind the studio. Call if you get lost at 615-645-1153. The peak shopping center hours are typically lunch hours seven days a week, so give yourself an extra five minutes if you take lunch-time, or early afternoon classes.
Most recent reviews
Barre All Levels - 45 minutes with Katie
Barre All Levels - 55 Minutes with Kelly
Barre BLAST HIIT Cardio with Kelly
Barre All Levels - 55 Minutes with Lucy
Barre All Levels - 45 minutes with Colleen
Barre All Levels - 55 Minutes with Kali
Barre All Levels + STRETCH with Kelly
Barre All Levels Express - 45 minutes with Katie
Barre - All Levels with Laura
Barre - All Levels with Alex
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