Session Pilates
see all reviewsThis was my first time doing reformer Pilates! It was challenging work but Grace made instruction easy to follow. It was a small class so she even came over to correct my form a few times. I’ll definitely be back!
SESSION Pilates offers a full mind and body experience that gets you out of your…SIX PACKS & BACKS
see all reviewsA lot of places have fallen flat on coaching, I’m never corrected. It’s frustrating. This body rok location is starting to turn a leaf though because these coaches are a bit more hands on than they were this spring. Love it.
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…OBLIQUES & CHEEKS
see all reviewsI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Forte
see all reviewsThis was seriously one of the BEST classes I’ve ever taken. Lisa is truly an incredible instructor. She knows exactly how to meet students where they are while continuing to challenge them to grow. Every class feels intentional, engaging, and exactly what I need that day.
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…BUNS & GUNS
see all reviewsMy first time trying bodyrok & will definitely be back! It was the perfect amount of difficulty and feel so good post workout. Also Abby was such an amazing instructor and made me feel so welcomed and comfortable!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…JETSET Reformer
see all reviewsSolid class and instructor. Kiersten helped and corrected me when I needed it which I feel like a lot of instructors skip so I appreciated that. The space is obviously new so it’s super chic and clean. Also yay validated parking in the garage.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…CORE Reformer
see all reviewsI loved this class! Great classical pilates and the instructor was so kind and helpful while providing support. Being almost 18 weeks pregnant - I felt very supported during this class. Will definitely be returning!
PLEASE NOTE: We are in the process of changing booking software in late February…Foundations
see all reviewsFirst time at Forza and I absolutely LOVED it. Such a beautiful studio and kind people working there. Riley was really great! I’m just coming back from a knee injury so she checked in on me a few times, which was so kind. It was a smaller class, but she was very intentional with each of us. 100% will be back!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…SIX PACKS & BACKS
see all reviewsKennedy was amazing tbh. She helped me fix my form the entire class, and a lot of instructors like to help once and move on. So I really appreciate it and the energy she gave as well as the other person at the front desk !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Reformer Pilates
see all reviewsJulia is truly a gem. Her instruction is detail oriented, her guidance is clear and her classes are beautifully structured. Always leave her class feeling both accomplished and challenged… the perfect balance!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Cardio Reformer
see all reviewsI'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Hot Pilates [NASH]
see all reviewsfirst time doing hot anything and it was definitely an expensive 😅 i will for sure be back! Anna made sure to provide alternative options to movements if needed and was very easy to talk to!
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…CARDIO SCULPT
see all reviewsThis workout kicked my butt. It was so challenging, but such a good workout. I feel great after the instructor was so helpful and so welcoming when coming into the studio, I will definitely be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Full Body TREMBLE
see all reviewsLoved this class and the instructor was great! She was very encouraging, demonstrated some of the moves on the machine, offered modifications and different spring levels. It was a challenging class but in the best way!
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…Pilates Reformer Class: All Levels
see all reviewsSam was so fun and friendly! She definitely made me feel welcome even though it was my second time at the studio. Her music selection was also so good. Could not recommend this class (and this instructor) more! I’m definitely going to be sore!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Level Up Flow
see all reviewsThis place is incredible. I started coming here with 20 years of Pilates and now have slowly added more visits ain’t my life schedule. I’m a hairstylist and the movements have helped me feel more comfortable and confident in getting older and keeping my balance and stamina in moving. Getting in and out of the bathtub and going from the ground to standing up used to be hard but this practice has made me more mobile with every class! I appreciate the one on one instruction even in a class of 8. Super beautiful space and warm
✨ First-time visitors will need to sign our Liability Waiver before the start of…Pilates 101
see all reviewsTeresa was really patient and helpful with my form! I’m 6 weeks postpartum and am used to mat Pilates, so although the class was a challenge for multiple reasons, I enjoyed the class & felt supported while I got the hang of things.
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…WundaBar Workout
see all reviewsSuch a positive and supportive instructor! She creates a fun atmosphere while providing helpful guidance that makes each class worthwhile 😊
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Reformer Group
see all reviewsInstructor was 10/10! I loved the gentle and encouraging modifications she would offer. Parking was fine, but definitely just enter in as if you’re going into the spa and then keep going straight — the place is then on the right hand side!
A contemporary Pilates studio located inside Spaces ( alongside Escape Day Spa &…Well Body Barre
see all reviewsEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsTaking Amy's class was enjoyable. She combined humor with excellent knowledge of correcting posture and positioning.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsFirst time taking a 1.5 class with the jump boards. Instructor was amazing! Everyone was very friendly. I will definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsIgna was so nice and very knowledgeable about women who are pregnant. I felt very comfortable in her class. Highly recommend.
Club Pilates provides small group classes and private training for Reformer Pilates…Mat Pilates
see all reviewsThis was my first time here. The sub teacher and the people in class were lovely. Hopefully I can try some of their other classes soon.
They have been named Nashville's Best health club every year since 2012. Their 8…- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Restore 1 (50 Mins)
see all reviewsIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…