Heated Vinyasa
see all reviewsMeagan was intuitive & mindful. The flow was well thought out & intentional. I was anxious because I am just getting back into my practice. She gave opportunities to modify & to advance the practice. It was magical! I felt so relieved after & can’t wait to go back!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Lunch Crunch
see all reviewsCora led an AMAZING lunch crunch today! Challenging but not impossible! She provided ample mods and feedback to make sure everyone felt empowered and successful in this class. Hope to see more of her classes at Forme :)
Forme is a reformer-based Pilates studio with private & group classes designed to…barre3 Signature 45
see all reviewsEveryone was so sweet and it was easy to follow along! Definitely different than other “barre” classes I’ve taken as it involves a lot more intervals of cardio, squats, etc but I enjoyed it a lot and would go back!
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…b3 Strength 45
see all reviewsEnjoyed this class style! Slow strength-based movements. Was a nice change from the usual style to switch it up. Melissa was a good instructor!
Barre3 is a full-body balanced workout combining strength, cardio, and mindfulness…barre3 Signature 45
see all reviewsAmazing class, really nice, clean studio and friendly front desk staff, good instructor. I know the vibe of a 6am class is always more in and out, people have to go to work or get their kids to school and I guess everyone’s vibe/ style is different, but I think I was a little surprised that I wasn’t asked how I enjoyed the class, can’t wait to see you again, etc. Guess it’s just different personalities and vibe but awesome workout overall :)
barre3 is a full-body balanced workout that combines strength conditioning, cardio…Classic (50 Mins)
see all reviewsCara was a great instructor, very positive and encouraging, i love being called out by name it makes me feel like im doing a good job in class!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
see all reviewsEmily was AMAZING. Made me feel so welcomed and as a first time ever doing Barre, I felt like I could be there! Feeling welcome when you don’t know how to do something is so nice!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
see all reviews1st time Pure Barre class EVER. She was SO welcoming and the whole class was a great vibe. Not intimidating for a first timer and did not feel judged. She was amazing with her direction and form correction. It was a full class and I will definitely be back to this studio!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Empower (45 Mins)
see all reviewsThis was my first time at this location and the bartender and emily greeted me- very friendly. That is the most important thing when you are new.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Barre Express
see all reviewsI absolutely loved this class! Tiffany was excellent. Great enthusiasm, great instruction. I felt very comfortable, as it was only my second barre class. 100% will take again.
Every day you have different needs. Let your workout meet you where you are!At…Les Mills Body Pump
see all reviewsSarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Ride 45
see all reviewsGood workout! However, the instructor was hard to hear. Her voice was very soft in comparison to the music.
At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…Classic (50 Mins)
see all reviewsThe instructor & other girls were lovely, encouraging, & welcoming. It’s a legit hard workout but I loved it!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Well Body Barre
see all reviewsAmazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Empower (50 Mins)
see all reviewsSuper clean and super nice environment! The class was a great balance between challenging and low impact! Definitely worth it!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Rise N' Shine Flow
see all reviewsAbsolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
Yoga is an ancient form of movement and stillness that teaches you to be present…Well Body Bounce
see all reviewsSO MUCH FUN! So welcoming! It was my first time and I will be coming back! The most fun I have had in a workout class in a long time!
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…Dance Fit Express
see all reviewsSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- Dance, Barre, …
Country Fusion Nashville Headquarters
2416 Music Valley Drive, NashvilleSafety guidelinesCountry Fusion
see all reviewsSuch a fun class! Felt like a real dance class now I have moved for my next line dancing
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line… Hot Power
see all reviewsNot a bad recovery workout. Flow was a bit too repetitive and the transitions felt too quick for me though. I would imagine each class is different based on the instructor and their plan for the day. This one just didn't work well for what my body needed (sore muscles from previous workout so needed more of an intuitive flow and slow but challenging transitions). Gym was nice and the yoga studio was spacious and had soothing lighting.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Flow 45
see all reviewsGreat space and great yoga class! Just what I needed after a long couple days of work!
Tribe is our heart. Everyone is welcome. Whether it’s your first time in a yoga or…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Well Body Bounce
see all reviewsSo much fun and unlike any workout class I’ve taken before! Bouncing on mini trampolines to fun songs. Loved it.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…