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About this studio
Welcome to Movement Lab …where wellness and fitness are redefined every day. This is your laboratory to push the boundaries of movement as they know it.themvmtlab.com+1 443 388 9191
Movement Lab classes
- Adult Hip Hop
- Adult Jazz Dance - Open Level
- Relax & Flow Yoga
- Dynamic Yoga
- Community Hot Hula Fitness ($7)
- Yin Wind-Down Yoga
- Budokon Mixed Movement
- Floating Sound Bath & Gong Meditation
- Floating Yoga Nidra
- Creative Vinyasa Flow
- Dharma Yoga
- Moon Mantras, Movement & Meditations
- Budokon Yoga
- Detox Flow (Donation-Based)
- Sunrise Vinyasa Flow
- Floating Kundalini Gong Bath Meditation
- Power Detox Flow
- Detox Flow
How to prepare
If you are taking an Antigravity class of any kind, doors close 5 minutes prior to class beginning, as they need to properly measure your hammock. This is considered a late cancel via ClassPass. Otherwise, join us on the second floor of R.House and kick your shoes off when you arrive. Bring water and wear clothes that you will feel good moving in. For AG classes, we recommend short or long sleeve shirts and no jewelry for your safety. Feel free to utilize our bathrooms and showers at any point; towels can be rented on-site.
How to get there
They are located on the second floor above R.House (301 W 29th St, Baltimore, Maryland). Free parking is available in the adjunct lot, via the street, across 29th st. in the police lot, and 2 hour validated parking is available downstairs if you park in the Remington Row parking garage. Please enter through the side of the building (where the parking lot is) and Movement Lab is located across from elevator on second floor (to the right when coming up the stairs.)
Most recent reviews
Nia with Lola
Budokon Yoga with Professor
Floating Yoga Nidra with Heather
Community Nia ($7) with Rebecca
Adult Jazz Dance - Open Level with Carly
Nia with Lola
Power Detox Flow with Chanel
Floating Sound Bath & Gong Meditation with David
Dynamic Yoga with Emily
Relax & Flow Yoga with Alex
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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
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