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Movement Lab

301 W 29th St, Baltimore, MD, 21211
Old Goucher

Start taking classes at Movement Lab and other studios!

How it works
Friday, April 26
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About this studio

Welcome to Movement Lab …where wellness and fitness are redefined every day. This is your laboratory to push the boundaries of movement as they know it. 443 388 9191

How to prepare

If you are taking an Antigravity class of any kind, doors close 5 minutes prior to class beginning, as they need to properly measure your hammock. This is considered a late cancel via ClassPass. Otherwise, join us on the second floor of R.House and kick your shoes off when you arrive. Bring water and wear clothes that you will feel good moving in. For AG classes, we recommend short or long sleeve shirts and no jewelry for your safety. Feel free to utilize our bathrooms and showers at any point; towels can be rented on-site.

How to get there

They are located on the second floor above R.House (301 W 29th St, Baltimore, Maryland). Free parking is available in the adjunct lot, via the street, across 29th st. in the police lot, and 2 hour validated parking is available downstairs if you park in the Remington Row parking garage. Please enter through the side of the building (where the parking lot is) and Movement Lab is located across from elevator on second floor (to the right when coming up the stairs.)

500+ ratings for Movement Lab

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based on 2,615 ratings

Most recent reviews

Nia with Lola
If this is your first Nia class, expect an energetic and liberating dance class where choreography is present but not the focus. This is not a technique class, but you'll definitely see elements of Jazz, ballet, and modern. The class is more about feeling the music, making noise and having a good time. The music is fantastic and well chosen to encourage free movement. You'll leave sweaty and happy!
Budokon Yoga with Professor
Very fun and extremely challenging. Unlike any yoga class I’ve ever taken. Professor Jamal was wonderful, supportive, encouraging. I would love to take this class again
Floating Yoga Nidra with Heather
Intense. Sensational...or you can sleep through it ;)
Community Nia ($7) with Rebecca
So much fun!
Adult Jazz Dance - Open Level with Carly
Fun atmosphere, wish the steps were broken down in smaller chunks to feel a little more successful in knowing where we were but had a great time laughing at myself.
Nia with Lola
Amazing - loved Nia with Lola
Power Detox Flow with Chanel
a very unique, fun and challenging class
Floating Sound Bath & Gong Meditation with David
Dynamic Yoga with Emily
I love Emily. Every class she does is enjoyable and challenging.
Relax & Flow Yoga with Alex
I hate that ClassPass forces me to leave a review.

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