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About this studio
As safe as it is challenging, Marathon Pilates Nashville delivers a unique blend of strength and flexibility, a resistance-based, low-impact, full-body workout that lengthens your muscles while it strengthens your core, propelling you to your personal best. Flowing from the center of the body, Pilates provides overall strength, along with a sense of calmness and internal focus. Utilizing Pilates apparatus (Cadillac Table, Chair, and Reformer) Marathon Pilates Nashville offers a variety of options, from group classes to private, as well as individually tailored Pilates sessions.
marathonpilates.com+1 615 730 6638Marathon Pilates East classes
- Reformer Fundamentals
- Reformer Next Level
- Pilates Reformer: AAA
- Pilates Cardio Jump Board
- Pilates Mixed Equipment
- Pilates Reformer: ABA
- Yoga/Pilates Fusion
- Pilates Stretch
- Mixed Equipment Bodhi Class
How to prepare
Pilates builds strength, flexibility and lean muscle tone with an emphasis on lengthening the body and aligning the spine. The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique for a challenging and intense workout. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Using springs for resistance, there is no impact on joints making Reformer Pilates an option for everyone. *Please note class levels and prerequisites when booking classes
How to get there
Marathon Pilates East Nashville is located in the heart of 5 Points, at 966 Main St. in Nashville, TN 37206. MP 12 South is located at 2907 12th Avenue S in historic 12 South. Free parking is offered at both locations in front of and behind the buildings.
Studio amenities
Parking
Most recent reviews
Reformer Fundamentals with Joseph
Yoga/Pilates Fusion with Mysti
Reformer Next Level with Kathryn
Reformer Next Level with Mysti
Reformer Next Level with Hannah
Reformer Next Level with Lindsey
Pilates Reformer: AAA with Lindsey
Mixed Equipment Bodhi Class with Anissa
Pilates Reformer: AAA with Ronni
Pilates Reformer: ABA with Hannah
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