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Most recent reviews
Reformer Fundamentals with Mysti
Power Lunch Next Level with Kathryn
Power Lunch Next Level with Kathryn
Reformer Fundamentals with Whitney
Pilates Reformer: AAA with Anissa
Pilates Reformer: ABA with Ronni
Pilates Reformer: AAA with Anissa
Power Lunch Next Level with Erin
Power Lunch AAA with Emily
Pilates Reformer: AAA with Lindsey
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About this studio
As safe as it is challenging, Marathon Pilates Nashville delivers a unique blend of strength and flexibility, a resistance-based, low-impact, full-body workout that lengthens your muscles while it strengthens your core, propelling you to your personal best. Flowing from the center of the body, Pilates provides overall strength, along with a sense of calmness and internal focus. Utilizing Pilates apparatus (Cadillac Table, Chair, and Reformer) Marathon Pilates Nashville offers a variety of options, from group classes to private, as well as individually tailored Pilates sessions.
marathonpilates.com+1 615 928 8404Marathon Pilates classes
- Pilates Reformer: AAA
- Reformer Fundamentals
- Reformer Next Level
- Power Lunch Next Level
- Pilates Reformer: ABA
- Power Lunch AAA
- Pilates Mixed Equipment
- Mixed Equipment/Bodhi Fundamentals
How to prepare
Pilates builds strength, flexibility and lean muscle tone with an emphasis on lengthening the body and aligning the spine. The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique for a challenging and intense workout. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Using springs for resistance, there is no impact on joints making Reformer Pilates an option for everyone. *Please note class levels and prerequisites when booking classes
How to get there
Marathon Pilates East Nashville is located in the heart of 5 Points, at 966 Main St. in Nashville, TN 37206. MP 12 South is located at 2907 12th Avenue S in historic 12 South. Free parking is offered at both locations in front of and behind the buildings.
Amenities
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