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Marathon Pilates - 12 South
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About this studio
As safe as it is challenging, Marathon Pilates Nashville delivers a unique blend of strength and flexibility, a resistance-based, low-impact, full-body workout that lengthens your muscles while it strengthens your core, propelling you to your personal best. Flowing from the center of the body, Pilates provides overall strength, along with a sense of calmness and internal focus. Utilizing Pilates apparatus (Cadillac Table, Chair, and Reformer) Marathon Pilates Nashville offers a variety of options, from group classes to private, as well as individually tailored Pilates sessions.
marathonpilates.com+1 615 730 6638Marathon Pilates classes
- Reformer Fundamentals
- Reformer Next Level
- Pilates Stretch
- Reformer Mastery
- Corecentric
- Pilates Reformer: ABA
How to prepare
Pilates builds strength, flexibility and lean muscle tone with an emphasis on lengthening the body and aligning the spine. The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique for a challenging and intense workout. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Using springs for resistance, there is no impact on joints making reformer Pilates an option for everyone.
How to get there
Located in the heart of beautiful 12 South, at the corner of 12th Avenue South and Kirkwood Avenue. Free parking in the lot out front as well as at Sevier park across the street.
Studio amenities
Parking
Most recent reviews
Reformer Fundamentals with LindseyRae
Reformer Next Level with LindseyRae
Reformer Mastery with Mysti
Reformer Next Level with Lindsey
Reformer Fundamentals with Sirkka
Reformer Fundamentals with LindseyRae
Corecentric with LindseyRae
Reformer Fundamentals with LindseyRae
Pilates Turkey Burn with Anissa
Pilates Turkey Burn with Lindsey
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