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Iron and Oar

4.82,809
2933 N Halsted St, Chicago, IL, 60657
Lakeview

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How it works
Tuesday, May 22
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    24
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There are no classes Tuesday, May 22.
Today, May 23
45 min
Signature RowDan Hix
4.9
Rowing, Strength Training
There are no spots left for this class.
45 min
Signature RowVal Rutka
4.9
Rowing, Strength Training
60 min
ROWGAVal Rutka
5.0
Rowing, Strength Training
There are no spots left for this class.
Tomorrow, May 24
45 min
Signature RowDan Hix
4.9
Rowing, Strength Training
45 min
Signature RowDan Hix
4.9
Rowing, Strength Training
45 min
Signature RowKevin Hix
4.9
Rowing, Strength Training

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About this studio

Iron & Oar is the perfect combination of cardio and strength. Every workout start with a 5 minute warm up that's designed to get you ready for the work ahead but also serve as a quick introduction on proper rowing technique. After that, you can expect to complete interval sprints on the rowing machine combined with dynamic sculpting exercises off the rowers. This heart-pumping, sweat-drenched, total-body burn is as fun as it is effective. Iron & Oar uses the Concept 2 rowing machine instead of water rowers, so that you can choose your resistance level. If you're new to rowing our staff will teach you everything you need to know. But if you really want to nail it, try our their Intro Row class first! STUDIO OPENS 15 MINUTES BEFORE CLASS

ironandoar.com(773) 359-8562

How to prepare

If you really want to know how to row like a pro, then come in for one of our Intro Row classes or check out our Youtube channel for informational videos on proper rowing technique and other tips to help you throughout class. During the winter months bring in a separate pair of shoes to workout in. The salt from the sidewalk ruins our machines so clean footwear is a must. The studio opens 15 minutes before classes are scheduled, so please do not show up before that.

Studio amenities

Lockers

500+ ratings for Iron and Oar

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 2,809 ratings

Most recent reviews

Signature Row with Dan
dan talks you through the goals and moves of each workout. keeps things interesting too so class flies by
Signature Row with Dan
Any class that incorporates Betty Who is amazing!!!
Signature Row with Dan
This class by Dan offered a great introduction to rowing! I enjoyed the variance of intervals that incorporated a total body workout off the rower with weights and other equipment. Dan's music choice was on point to supplement the whole experience!
Signature Row with Danny
great studio & such a good workout!!
Signature Row with Danny
Danny is amazing! I keep coming back for his classes.
Signature Row with Dan
Dan rocks
Signature Row with Dan
Dan is a fantastic instructor. Great workout and fun.
Signature Row with Danny
Danny is awesome
Signature Row with Val
Ok awesome !!! Im hooked. Not just rowing its works everything.
Signature Row with Kevin
Great instructor (Kevin) challenging and personalized

Start taking classes at Iron and Oar and other studios!

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