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Iron and Oar

4.9(3,044)
2933 N Halsted St, Chicago, IL, 60657
Lakeview

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How it works
Tuesday, August 14
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Today, August 14
45 min
There are no spots left for this class.
Tomorrow, August 15
Friday, August 17
Saturday, August 18
45 min
There are no spots left for this class.
Sunday, August 19

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About this studio

Iron & Oar is the perfect combination of cardio and strength. Every workout start with a 5 minute warm up that's designed to get you ready for the work ahead but also serve as a quick introduction on proper rowing technique. After that, you can expect to complete interval sprints on the rowing machine combined with dynamic sculpting exercises off the rowers. This heart-pumping, sweat-drenched, total-body burn is as fun as it is effective. Iron & Oar uses the Concept 2 rowing machine instead of water rowers, so that you can choose your resistance level. If you're new to rowing our staff will teach you everything you need to know. But if you really want to nail it, try our their Intro Row class first! STUDIO OPENS 15 MINUTES BEFORE CLASS

ironandoar.com(773) 359-8562

How to prepare

If you really want to know how to row like a pro, then come in for one of our Intro Row classes or check out our Youtube channel for informational videos on proper rowing technique and other tips to help you throughout class. During the winter months bring in a separate pair of shoes to workout in. The salt from the sidewalk ruins our machines so clean footwear is a must. The studio opens 15 minutes before classes are scheduled, so please do not show up before that.

Studio amenities

Lockers

500+ ratings for Iron and Oar

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4.9/5.0
based on 3,044 ratings

Most recent reviews

FIT BUS (Belmont Harbor South Parking Lot) with Dan
Love taking advantage of the weather! Perfect day, tough workout, great people.
FIT BUS (Belmont Harbor South Parking Lot) with Dan
What a fun idea to take the workout outdoors. It was nonstop action that was fun and challenging.
FIT BUS (Belmont Harbor South Parking Lot) with Dan
Great way to start a Saturday!
FIT BUS (Belmont Harbor South Parking Lot) with Dan
Loved the speedy intervals and team work setting. Fun and different. A nice change from the studio atmosphere.
Iron+Oar with Val
love it!
Signature Row with Dan
Dan and his team do a great job. We will miss them in the Lakeview neighborhood!
Signature Row with Val
Fun class! Got a great workout in
Iron+Oar with Val
Dan was the instructor. Loved the class! Great playlist and workout. Liked class structure (weights/rowing). Will definitely be back.
Signature Row with Val
Val was amazing and encouraging and kept me pushing all class. A fantastic work out!
Signature Row with Dan
I liked the class in general, but would have appreciated more attention from the instructor. There were zero form corrections or anything like that, though he was very encouraging. Lots of transitions, good music.
Response from the studio:
Thanks for the feedback. At the new studio we will be hosting a lot of "learn to row"classes for free. You definitely should join us - Dan

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