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InstaPhysique - Sacramento

4.9(3,865)
2381 Fair Oaks Blvd, Suite 6, Sacramento, CA, 95825
Arden-Arcade

Start taking classes at InstaPhysique and other studios!

How it works
Thursday, February 21
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There are no classes Thursday, February 21.
Today, February 22
40 min
INSTA Full-BodyBrian Luu
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
40 min
INSTA Full-BodyBrian Luu
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
INSTA Full-BodyCaroline Bolton
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
INSTA Full-BodyCaroline Bolton
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
INSTA Full-BodyCaroline Bolton
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
INSTA Full-BodyJackie Sueyres
4.9
Flexibility, Balance, Core, Abs, Pilates, Strength Training

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About this studio

The only studio in the region offering a 40-minute, total-body strength & conditioning workout performed on the patented Megaformer. We work your muscles to exhaustion in a team environment with no more than 11 people. Get the high intensity workout your body craves, with no impact on your joints or spine. Coaches pay close attention to form and guide you through the slowly performed exercises. Clients who practice regularly experience profound changes in their body including visible muscle definition, improved strength, endurance, flexibility and a whole new level of energy. Results can be seen (and felt) within the first few sessions: obliques become more visible, glutes are lifted, abs are flattened. And who doesn’t want that?

instaphysique.com+1 916 692 3263

How to prepare

Grip Socks are required; they have them available for purchase in-studio. First time clients must arrive no later than 10 minutes before class for an orientation on the machine. If you do not arrive early for your first class, you will be turned away for safety reasons.

Studio amenities

Parking

500+ ratings for InstaPhysique

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 3,865 ratings

Most recent reviews

INSTA Essentials with Jessica
I’m pretty overweight & pretty out of shape. This class was a challenge- and also really fun. The instructor gave me modifications & encouragement. And the overall vibe was positive. The thin/fit ladies in the class seemed challenged too. So, no matter your level, great workout! Make sure you’re there 10 minutes early if your 1st time. Clean, bright studio. Definitely will go back!
INSTA Full-Body with Rachel
Good teacher, gave great attention to first timers. Good vibes and nice people
INSTA Full-Body with Amy
Amy is as good as it gets! So positive, structured, and helpful. My legs will be screaming from the “electric slide” move for the next few days. Great cross training for spin!
INSTA Full-Body with Sabrina
This class challenged me from start to finish but it went bu quick. I will definitely be sore tomorrow!
INSTA Full-Body with Kristin
This was such a good workout! It’s so unique that I feel like I worked muscles I never knew I had
INSTA Full-Body with Sabrina
Really great class. Enjoyed how challenging it was, and the instructor was extremely friendly. I’ll definitely be back!
INSTA Full-Body with Amy
Amy is the best. Her routines are well thought out and so challenging. She will correct your form and motivate you! Such a great class today!
INSTA Full-Body with Kristin
great teacher. very unique class and loved the fast pace of the excercise turn overs, made it feel fast.
INSTA Full-Body with Rachel
Rachel kicked my ????
INSTA Full-Body with Kristin
Such an amazing class!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!