Leg Day
see all reviewsThe instructor was awesome. Was nice and helpful but gave space also. Would definitely keep that guy around, has a cool calm demeanor. The class was great as well, a little fast paced for me, but I’m super slow when I workout. Will definitely be back
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Yin Yoga
see all reviewsJust took Melissa’s Yin Yoga class at Purely Hot Yoga, and it was pure bliss! 🧘♀️ The studio has such a peaceful, zen vibe, and the energy is so warm and welcoming. Melissa’s guidance was gentle yet powerful, creating the perfect space to relax, release, and reset. Can’t wait to go back! ✨💜
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…USTRENGTH (weights)
see all reviewsBest class for whole body workout! Instructor was very easy to follow and didn’t make me feel bad when I had to modify bc of a shoulder injury
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…CP Reformer Flow 1 (50 Mins)
see all reviewsAmazing instructor and class! So informative and challenging. Cannot wait to come back.
Club Pilates provides small group and private training classes for reformer Pilates…Pilax KettleLates
see all reviewsGreat instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…