STRENGTH
see all reviewsI loveeeee Madelyn’s class. She’s hands down my favorite instructor and the reason why I came back after trialing the wellness club on class pass! She’s so friendly, high energy and looks out for everyone in her class. I hate doing cardio and I appreciate how she sprinkles it in throughout class.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Power Vinyasa Yoga (75 min)
see all reviewsVery creative sequences that feel challenging yet approachable. Really enjoy the pace and cueing from this instructor. Amazing class
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Leg Day
see all reviewsJob’s leg day classes are always good. The warm up is helpful and he leads a cool down when there’s time and the class is larger. He’s attentive and encouraging especially at the end when we lose motivation! He checks form but if you want more specific help you have to advocate for yourself. Great class every time!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Hot 26&2 75 min w/ music
see all reviewsJulie was amazing! Enjoyed her energy & she gave detailed instructions. 26 & 2 is my favorite style of yoga
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…USTRENGTH (weights)
see all reviewsThe USTRENGTH (weights) class was challenging in a great way, and Rodney the instructor did not disappoint as his class routines are very effective for your overall body. The class space was a bit cramped, however I love that all the Yogis in the class respected each others space in class. The reasons stated above is why I am a repeat Yogi at Uplift Yoga studio for Rodney's classes. Namaste 🫶🏽 - Deborah 🧘🏽.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsJenny was great! Hands down the best instructor I’ve ever had at any Club Pilates. It was very apparent that she had a good understanding of form & gave hands on corrections/modifications to those who needed it. She kept class interesting & even a bit challenging for those of us more experienced :) thanks, Jenny!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGene was very polite and patient. Definitely set my mind at ease for my first class back since COVID.
Club Pilates provides small group and private training classes for reformer Pilates…