• The Wellness Club
    Cycling, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (2500+)

    SCULPT

    Great instructor; not always a fan of the former that has you lifting “on beat” but fun for a Friday morning.
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • CycleLife Studio
    Cycling, Low-impact Training

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (10000+)
    Safety guidelines

    Spin and Core

    I liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
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    CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (1000+)
    Safety guidelines

    Y6 Slow Flow

    This was my first class after a back injury and it was awesome! Kia was so lovely and calming! I truly think it was the best class for me as someone who wanted to move my body again but not push it too hard. Excellent class and instructor!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Jazzercise
    Dance, Strength Training, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4.7
    (100+)

    Cardio Sculpt 60

    Anne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
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    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Queen's Studio 5 Fitness Training
    Low-impact Training, Strength Training

    Queen's Studio 5 Fitness Training

    816 H Street, Sacramento
    Safety guidelines

    BOOTCAMP

    I had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
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    The Studio Provides 3 difference services in one location, 2 separate buildings!…

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