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Inner Light Yoga

4.8(1,128)
2227 10th Avenue South, Nashville, TN, 37204
12 South / Berry Hill / Waverly

Start taking classes at Inner Light Yoga and other studios!

How it works
Friday, February 22
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Today, February 22
60 min
Vivid FlowCarla Gunter
4.8
Flexibility, Balance, Arms, Yoga
Tomorrow, February 23
60 min
Vivid FlowEmmy Singer
4.8
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.
60 min
Vivid FlowMaddie Adams
4.8
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.
60 min
Vivid 101 FlowAbby Blair
4.7
Flexibility, Balance, Arms, Yoga
Sunday, February 24
60 min
Vivid FlowCaroline Olmsted
4.8
Flexibility, Balance, Arms, Yoga
60 min
Vivid FlowValerie Martin
4.8
Flexibility, Balance, Arms, Yoga

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About this studio

This is yoga with heartbeat inducing movements, loud music and nonstop fun. Classes are designed to be challenging, but nothing is impossible. All levels are welcome, poses and alignments are broken down, modifications are given and if you find you’re lost with the flow, everything is just a suggestion. They are all about pushing you to the limits while providing a safe space to figure it out and laugh it off. Because at the end of the day, it’s just yoga. If you’re there and you’re breathing, you're crushing it.

innerlightyoganashville.com+1 615 873 1460

How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Mats, towels, and water are all complimentary at Inner Light Yoga.

How to get there

Inner Light Yoga is located in The Waverly Building at 2227 10th Avenue South, Nashville, TN. There is free parking in the lot and along the street.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for Inner Light Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,128 ratings

Most recent reviews

Theme Flow: Hamilton The Musical with Emmy
Hands down best yoga in Nashville, possibly the world ❤️
Bright Buti Yoga with Koula
Extremely challenging! Not for the faint of heart, or for the new yogi/Buti yogi
Vivid 101 Flow with Cece
Easily one of the best classes I’ve ever taken! Lots of time for personal discovery and flow!
Vivid Flow with Staci
This was the most disorganized yoga class I have ever been to. The teacher was not able to explain the poses and no one in the class was doing anything correctly. The sequence and transitions did not work. I left feeling extremely frustrated and disappointed about my time wasted during this class. Would not recommend!!!
Theme Flow: GRAMMYs Nominees with Caroline
Such a fun class!
Theme Flow: GRAMMYs Nominees with Cece
Cece’s class was challenging and fun!
Theme Flow: GRAMMYs Nominees with Caroline
Good workout
Vivid Flow with Carla
Love this studio and Carla is absolutely fantastic. Great energy,good playlist, and challenging sequences!
Vivid + Restore with Cece
Great class, though certainly not restorative! You will work up a sweat and flow hard.
Vivid + Restore with Cece
Love the class and the studio but the music is a bit loud

Start taking classes at Inner Light Yoga and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!