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Inner Light Yoga

4.8(592)
2227 10th Avenue South, Nashville, TN, 37204
12 South / Berry Hill / Waverly

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How it works
Thursday, December 13
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Today, December 13
60 min
Vivid FlowCece Batch
4.8
Yoga
60 min
Radiant VinyasaCaroline Olmsted
4.8
Yoga
60 min
Vivid FlowCaroline Olmsted
4.8
Yoga
Tomorrow, December 14
45 min
Theme Flow: Flo RidaAnnie Diomedes
60 min
Luminous RestorativeValerie Martin
4.7
Yoga
60 min

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About this studio

This is yoga with heartbeat inducing movements, loud music and nonstop fun. Classes are designed to be challenging, but nothing is impossible. All levels are welcome, poses and alignments are broken down, modifications are given and if you find you’re lost with the flow, everything is just a suggestion. They are all about pushing you to the limits while providing a safe space to figure it out and laugh it off. Because at the end of the day, it’s just yoga. If you’re there and you’re breathing, you're crushing it.

innerlightyoganashville.com+1 615 873 1460

How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Mats, towels, and water are all complimentary at Inner Light Yoga.

How to get there

Inner Light Yoga is located in The Waverly Building at 2227 10th Avenue South, Nashville, TN. There is free parking in the lot and along the street.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for Inner Light Yoga

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 592 ratings

Most recent reviews

Luminous Restorative with Valerie
Class was restorative but was odd to have 6 different stations instead of instructor led - was a little clunky in execution.
Theme Flow: Meghan Trainor with Staci
Staci was SO much fun! The class was upbeat, challenging, and a great time! Staci did a great job giving instruction and leading the class. I’ll definitely be back!
Vivid Restore with Cece
The teacher was great, and the music was great, but this was not a restorative class. I was sweating and you could audibly hear everyone heavily breathing and panting
Vivid Flow with Annie
Great instructor!
Vivid Flow with Emmy
Loved it
Radiant Vinyasa with Caroline
Friendly staff and clean/modern/inviting studio. Pop music and the stop/go of the music is a bit abrupt and also didn’t love the breaks for freestyle flow with no queues from the instructor. Would return but not frequently, as I prefer a more calmer type class
Theme Flow: Eminem with Emmy
Yesss- best class ever! More rap themed classes please :) instructor was awesome!
Radiant Vinyasa with MC
MC is an amazing instructor!!
Theme Flow: Britney Spears with Emmy
Definitely a slower paced, more relaxed yoga class.
Vivid Flow with Carla
Carla is an amazing teacher and the studio is just beautiful.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!