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Hot Yoga Plus - Nashville

4.84,622
2214 Elliston Pl, Suite 305, Nashville, TN, 37203
Midtown / Vanderbilt

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How it works
Sunday, May 20
  • Mon
    21
  • Tue
    22
  • Wed
    23
  • Thur
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
There are no classes Sunday, May 20.
Today, May 21
60 min
Power Flow PlusBrian Thibault
4.8
Yoga
60 min
Power Flow PlusHilary Reese
4.8
Yoga
60 min
FusionAmanda Bell
4.8
Yoga
60 min
Tabata FlowHeather Heatherly
4.9
Yoga
60 min
Hot 26 - 60 minutesHeather Heatherly
4.8
Yoga
60 min
Power Flow PlusSpencer Anderson
4.8
Yoga

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About this studio

Hot Yoga Plus (HYP) is a community of studios offering both heated and non-heated group classes! Students of all levels are welcome! We try to create an environment where everyone feels included, and both new and experienced yogis walk out of class feeling better than when they walked in. If you are new to the studio, we suggest you arrive 15 minutes early so we can learn about you and acquaint you with the studio. We want you to feel as comfortable as possible here! HYP Nashville has 2 yoga rooms. The Hot Room can hold 65 people and the Power Room can hold 30. We also offer showers in both our mens and women's locker rooms. Dont have a mat or towel? mat rental: $3 towel rental: $2 We also sell Defiance Fuel water for $3.25.

hotyogaplus.com(615) 321-8828

How to prepare

Here at HYP, we offer a TON of different all level styles. Class lengths will vary. In Hot 26, you practice the same poses in the same order every single time. This helps build metal focus & gives the ability to really learn the poses. Power Yoga incorporates movements that flow with the breath through unique sequences. Cool down & relax in our restorative classes. Increase your heart rate & build muscles in Tabata Flow. Here we mix High Intensity Interval Training (HIIT) with Power Yoga.

How to get there

We are located on the third floor in the building on the corner of Elliston and Louise. You will see IHOP and Aveda salon on the front. When you arrive to HYP Nashville, park in the free parking garage in the back. At the risk of being towed, please do not park in the spots reserved for our neighboring businesses. After you park, walk to the door marked with the big pink HY in the back of the building. Follow the stairs to the very top and look for the signs. We are kind of like a secret club, but once you are here, you are family! :)

Studio amenities

Lockers, mats, parking, showers, towels

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500+ ratings for Hot Yoga Plus

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1 star
4.8/5.0
based on 4,622 ratings

Most recent reviews

Hot 26 - 60 minutes with Madison
Wonderful!!!! Great teacher. Lovely energy
Restorative Yoga with Josh
Not as much of a stretch as I was hoping to get but very relaxing
Power Flow Plus with DeAnna
Good work out but a little too quick for me in terms of how long you hold the poses
Power Flow Plus with Amanda
Great classes at this studio but they could use more bathroom amenities like shampoo, towels, tampons, etc.
Hot 26 - 60 minutes with Madison
Love this teacher. Traditional hot 26
Hot 26 - 60 minutes with Madison
Madison is awesome. Very informative but not overbearing. Great class!
Hot 26 - 60 minutes with Madison
The first time I went to hot yoga, I was in love. This time around the heat was a little too intense for me and it made me feel sick and light headed. I would still try it again given the fact I loved my first time.
Fusion with Amanda
Arrived at 6:01 for a 6:00pm class and wasnt allowed in. I would not recommend this studio. Not impressed from previous classes either
Fusion with Janice
Thanks for letting me switch to earlier class- review is for Heather hot 26- great teacher. It's a real hot 26 calming and good directives
Power Flow Plus with Brent
More playful yoga class. Very hot. Good stress reliever and way to sweat out the weekend. Not a super serious yoga class but really nice change up

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