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Hot Yoga Plus - Nashville

2214 Elliston Pl, Suite 305, Nashville, TN, 37203
Midtown / Vanderbilt

Start taking classes at Hot Yoga Plus and other studios for only $19

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Sunday, February 25
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Today, February 25
60 min
Power Flow PlusBrian Thibault
The booking window is now closed.
60 min
Restorative YogaAmy Tripp

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About this studio

Hot Yoga Plus (HYP) is a community of studios offering both heated and non-heated group classes! Students of all levels are welcome! We try to create an environment where everyone feels included, and both new and experienced yogis walk out of class feeling better than when they walked in. If you are new to the studio, we suggest you arrive 15 minutes early so we can learn about you and acquaint you with the studio. We want you to feel as comfortable as possible here! HYP Nashville has 2 yoga rooms. The Hot Room can hold 65 people and the Power Room can hold 30. We also offer showers in both our mens and women's locker rooms. Dont have a mat or towel? mat rental: $3 towel rental: $2 We also sell Defiance Fuel water for $3.25. 321-8828

How to prepare

Here at HYP, we offer a TON of different all level styles. Class lengths will vary. In Hot 26, you practice the same poses in the same order every single time. This helps build metal focus & gives the ability to really learn the poses. Power Yoga incorporates movements that flow with the breath through unique sequences. Cool down & relax in our restorative classes. Increase your heart rate & build muscles in Tabata Flow. Here we mix High Intensity Interval Training (HIIT) with Power Yoga.

How to get there

We are located on the third floor in the building on the corner of Elliston and Louise. You will see IHOP and Aveda salon on the front. When you arrive to HYP Nashville, park in the free parking garage in the back. At the risk of being towed, please do not park in the spots reserved for our neighboring businesses. After you park, walk to the door marked with the big pink HY in the back of the building. Follow the stairs to the very top and look for the signs. We are kind of like a secret club, but once you are here, you are family! :)

Studio amenities

Lockers, mats, parking, showers, towels

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Most recent reviews

Power Flow with Manon
It was super crowded, but the instructor made it work! Nice flow.
Power Flow Plus with Katie
The class was way too hot and the instructor was barking orders at us. I would not go to Katies glass again.
Fusion with Amanda
Loved it!
Power Flow Plus with Rebecca
Torn on my review because Rebecca is a fantastic instructor and the class was an athletic fast-paced flow but the room was incredibly crowded. About 4in of space between mats and not exactly comfortable for a 100+ degree workout.
Hot 26 - 60 minutes with Anna
This was a great class. The instructor was very very welcoming and I got a good workout in. Very accessible to all levels.
Hot 26 - 60 minutes with Janice
Hard to focus w instructor blocking mirror and just in general didnt have the flow of hot 26 found it distracting. Very friendly and welcoming. She was a lovely person but just not my kind of hot 26. If you generally do hot yoga east this may not be it.
Hot 26 - 60 minutes with Anna
Too crowded. Max number of yogis in class should be lowered
Hot 26 - 60 minutes with Mary
Mary Margaret is the best! I love her classes.
Restorative Yoga with Josh
Joshs words were kind, inviting, and relaxing, and I throughly enjoyed his class. This is not a flow or a challenging class, just a chance to stretch, relax and heal, as a good Restorative Yoga class should be.
Restorative Yoga with Josh
Probably one of the best restorative classes Ive been to/ but is truly restorative! Not much sweat or heart rate bumping here. Loved it and the instructor.

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