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Hot Yoga Plus - Nashville

2214 Elliston Pl, Suite 305, Nashville, TN, 37203
Midtown / Vanderbilt

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Thursday, April 18
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About this studio

Hot Yoga Plus (HYP) is a community of studios offering both heated and non-heated group classes! Students of all levels are welcome! We try to create an environment where everyone feels included, and both new and experienced yogis walk out of class feeling better than when they walked in. If you are new to the studio, we suggest you arrive 15 minutes early so we can learn about you and acquaint you with the studio. We want you to feel as comfortable as possible here! HYP Nashville has 2 yoga rooms. The Hot Room can hold 65 people and the Power Room can hold 30. We also offer showers in both our mens and women's locker rooms. Dont have a mat or towel? mat rental: $3 towel rental: $2 We also sell Defiance Fuel water for $3.25. 615 321 8828

How to prepare

Here at HYP, we offer a TON of different all level styles. Class lengths will vary. In Hot 26, you practice the same poses in the same order every single time. This helps build metal focus & gives the ability to really learn the poses. Power Yoga incorporates movements that flow with the breath through unique sequences. Cool down & relax in our restorative classes. Increase your heart rate & build muscles in Tabata Flow. Here we mix High Intensity Interval Training (HIIT) with Power Yoga.

How to get there

We are located on the third floor in the building on the corner of Elliston and Louise. You will see IHOP and Aveda salon on the front. When you arrive to HYP Nashville, park in the free parking garage in the back. At the risk of being towed, please do not park in the spots reserved for our neighboring businesses. After you park, walk to the door marked with the big pink HY in the back of the building. Follow the stairs to the very top and look for the signs. We are kind of like a secret club, but once you are here, you are family! :)

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Hot Yoga Plus

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based on 7,944 ratings

Most recent reviews

Power Flow Plus with Kim
This class was only my second hot yoga class at hyp and only my 4th yoga class all together, and our instructor was wonderful. We will be back again, no doubt. Great for all levels of experience in the practice!
Power Flow Plus with Samantha
Love Samantha’s class! Always different and challenging
Power Flow Plus with Spencer
Spencer’s class is awesome!
Fusion with Janice
Loved the “way back Wednesday” music theme ????
Hot 26 - 60 minutes with Heather
Heather was my best teacher yet!
Power Flow Plus with Shannon
I have been to this same class 3 times now and love it every time! It’s a perfect start to my Saturday
Hot 26 - 60 minutes with Heather
I love Heather Heatherly. I will seriously rearrange my schedule to take her clSs!
Power Flow Plus with Samantha
Love Samantha’s class!!
Silent Hot 26 with Janice
I love this class.
Hot 26 - 60 minutes with Samantha
Sams class is one of the best ones there is!

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