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Hot Yoga Plus - Nashville

4.8(6,802)
2214 Elliston Pl, Suite 305, Nashville, TN, 37203
Midtown / Vanderbilt

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How it works
Thursday, January 17
  • Fri
    18
  • Sat
    19
  • Sun
    20
  • Mon
    21
  • Tue
    22
  • Wed
    23
  • Thur
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
There are no classes Thursday, January 17.
Today, January 18
60 min
Power Flow PlusRebecca Sparks
4.9
Flexibility, Balance, Arms, Yoga
60 min
FusionHeather Heatherly
4.8
Flexibility, Balance, Arms, Yoga
60 min
Tabata FlowAmanda Bell
4.9
Flexibility, Balance, Arms, Yoga, Strength Training
60 min
FusionJanice Miller
4.8
Flexibility, Balance, Arms, Yoga
60 min
Power FlowLyndsey Magnino
4.8
Flexibility, Balance, Arms, Yoga
Tomorrow, January 19
60 min
Power Flow PlusNoel Blackmire
4.9
Flexibility, Balance, Arms, Yoga

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About this studio

Hot Yoga Plus (HYP) is a community of studios offering both heated and non-heated group classes! Students of all levels are welcome! We try to create an environment where everyone feels included, and both new and experienced yogis walk out of class feeling better than when they walked in. If you are new to the studio, we suggest you arrive 15 minutes early so we can learn about you and acquaint you with the studio. We want you to feel as comfortable as possible here! HYP Nashville has 2 yoga rooms. The Hot Room can hold 65 people and the Power Room can hold 30. We also offer showers in both our mens and women's locker rooms. Dont have a mat or towel? mat rental: $3 towel rental: $2 We also sell Defiance Fuel water for $3.25.

hotyogaplus.com+1 615 321 8828

How to prepare

Here at HYP, we offer a TON of different all level styles. Class lengths will vary. In Hot 26, you practice the same poses in the same order every single time. This helps build metal focus & gives the ability to really learn the poses. Power Yoga incorporates movements that flow with the breath through unique sequences. Cool down & relax in our restorative classes. Increase your heart rate & build muscles in Tabata Flow. Here we mix High Intensity Interval Training (HIIT) with Power Yoga.

How to get there

We are located on the third floor in the building on the corner of Elliston and Louise. You will see IHOP and Aveda salon on the front. When you arrive to HYP Nashville, park in the free parking garage in the back. At the risk of being towed, please do not park in the spots reserved for our neighboring businesses. After you park, walk to the door marked with the big pink HY in the back of the building. Follow the stairs to the very top and look for the signs. We are kind of like a secret club, but once you are here, you are family! :)

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for Hot Yoga Plus

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 6,802 ratings

Most recent reviews

Power Flow Plus with Rebecca
First time at hot yoga- great class! Rebecca was kind and friendly in making sure I was comfortable when I got there. The 8am class was a nice way to start since it was less crowded. Only reason for 4 stars is I thought there would be more individualized attention for certain poses. Overall good and would return.
Flowtorious B.I.G with Lyndsey
Love this place but too many people! Would love the addition of more hip hop flows
Flowtorious B.I.G with Lyndsey
LOVED this class! The playlist was killer and I sweated like a crazy woman. The studio is very welcoming and the free garage parking is a plus.
Power Flow Plus with Rebecca
Great class! A bit crowded
Power Flow Plus with Jessie
definitely a good class, but it changes a lot instructor to instructor. this class was much easier than the last time I took it.
Power Flow Plus with Amanda
Amazing yoga class. Be prepared to sweat and to tone.
Restorative Yoga with Amy
Very relaxing!
Hot 26 - 60 minutes with Mary
Great solid teacher
Fusion with Janice
Very encouraging and warm teacher. There is music which I personally find distracting at times and sort of more chatty class but overall so positive and kind and probably good class for ALL levels. It's not a strict rigid traditional fusion/26 in some sense.
Power Flow Plus with Jill
Jill was AMAZING! I felt so challenged and motivated, and it made my whole day better!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!