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Hot Yoga Plus - Nashville

4.8(6,195)
2214 Elliston Pl, Suite 305, Nashville, TN, 37203
Midtown / Vanderbilt

Start taking classes at Hot Yoga Plus and other studios!

How it works
Saturday, November 17
  • Sun
    18
  • Mon
    19
  • Tue
    20
  • Wed
    21
  • Thur
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
  • Tue
    27
  • Wed
    28
  • Thur
    29
  • Fri
    30
There are no classes Saturday, November 17.
Today, November 18
60 min
Yoga
60 min
Power Flow PlusSarah Lackore
4.9
Yoga
60 min
Hot 26 - 60 minutesSamantha Chester-Boettger
4.8
Yoga
90 min
Yoga
60 min
FusionJanice Miller
4.8
Yoga
60 min
Power Flow PlusBrian Thibault
4.9
Yoga

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About this studio

Hot Yoga Plus (HYP) is a community of studios offering both heated and non-heated group classes! Students of all levels are welcome! We try to create an environment where everyone feels included, and both new and experienced yogis walk out of class feeling better than when they walked in. If you are new to the studio, we suggest you arrive 15 minutes early so we can learn about you and acquaint you with the studio. We want you to feel as comfortable as possible here! HYP Nashville has 2 yoga rooms. The Hot Room can hold 65 people and the Power Room can hold 30. We also offer showers in both our mens and women's locker rooms. Dont have a mat or towel? mat rental: $3 towel rental: $2 We also sell Defiance Fuel water for $3.25.

hotyogaplus.com+1 615 321 8828

How to prepare

Here at HYP, we offer a TON of different all level styles. Class lengths will vary. In Hot 26, you practice the same poses in the same order every single time. This helps build metal focus & gives the ability to really learn the poses. Power Yoga incorporates movements that flow with the breath through unique sequences. Cool down & relax in our restorative classes. Increase your heart rate & build muscles in Tabata Flow. Here we mix High Intensity Interval Training (HIIT) with Power Yoga.

How to get there

We are located on the third floor in the building on the corner of Elliston and Louise. You will see IHOP and Aveda salon on the front. When you arrive to HYP Nashville, park in the free parking garage in the back. At the risk of being towed, please do not park in the spots reserved for our neighboring businesses. After you park, walk to the door marked with the big pink HY in the back of the building. Follow the stairs to the very top and look for the signs. We are kind of like a secret club, but once you are here, you are family! :)

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for Hot Yoga Plus

5 stars
4 stars
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2 stars
1 star
4.8/5.0
based on 6,195 ratings

Most recent reviews

Power Flow Plus with Rebecca
Rebecca is the best yoga teacher I’ve ever had. She has a great presence and energy about her that is so nice. She doesn’t take herself or the class too seriously and makes everyone feel so welcome. I love coming to her class!
Power Flow Plus with Brian
Great class, and I love Brian! I wish it was a little warmer for a Power Flow Plus class.
Power Flow Plus with Shelia
Sheila teaches the best hot yoga flow in Nashville!
Power Flow Plus with Roxanne
Great class!! Super challenging
Restorative Yoga with Amy
Not what I was expecting
Power Flow Plus with Shelia
Sheila is the best instructor in Nashville. Always a different challenging and fun class!
Fusion with Janice
It was a good class. Not as hot as other studios I’ve been to but the instructor gave good feedback throughout making sure everyone was in good form. The staff however were a little unfriendly with us and we didn’t feel very welcomed.
Power Flow Plus with Rebecca
Enjoyed the class but they w
Fusion with Janice
Welcoming friendly teacher. Not super challenging but a good class. Hard to focus inward w the music and talking. Will keep coming though.
Hot 26 - 60 minutes with Janice
I feel so good after I finish hot yoga

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!