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HealthOut Fitness and Lifestyle

4.6(142)

Start taking classes at HealthOut Fitness and Lifestyle and other studios!

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Sunday, April 21
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About this studio

"Looks like a Gym... Thinks like a doctor" HealthOut is an exercise and lifestyle clinic that offers health, fitness and lifestyle assessments, individualized physical health programs, and also offers 3 full-body, form-focused group workouts - Mobilize, Stabilize, and Energize. The 3 HealthOuts allow you or your health care professional to prescribe the healthy aspects of fitness in way that is more balanced and more specific to your goals. After all, if you are going to invest all of this time in your health, why not do it right? Don't just workout...HealthOut!

healthout.ca+1 604 681 8324

HealthOut Fitness and Lifestyle classes

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How to prepare

Sorry - late entries are not permitted, please show up on time. Please wear clean athletic shoes.

How to get there

HealthOut is located on the BACKSIDE OF 999 W Hastings St in Vancouver, British Columbia - ENTER FROM CORDOVA street level.

Studio amenities

Lockers, Mats, Towels

142 ratings for HealthOut Fitness and Lifestyle

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4.6/5.0
based on 142 ratings

Most recent reviews

STABILIZE with Dr.
Amazing class !
MOBILIZE with Luca
Mobilize is GOOD for beginners!
MOBILIZE with Dr.
safe, educational, focuses on mobility and proper technique. great for recovery day.
MOBILIZE with Dr.
absolutely amazing, it's like doing a group physio class that focuses on ensuring the right muscle group is firing for the task. It both has mobility and resistance components, the class is small and the instructor delivers excellent adjustments. great for anyone who wants to strengthen and improve mobility and posture, regardless of fitness level (I do lots of classes and lift weights and I was shaking in this class so it is as hard as you make it)
STABILIZE with Dr.
Stabilize is great work out to target the small muscles, feel the burn! Make sure you work your way up from Mobilize, there's some basic moves to learn there before this class!
MOBILIZE with Dr.
Highly recommend, super unique training... it's like splitting a personal trainer between 8 people! Ryan is extremely thorough when explaining movements and will recommend adjustments to get the most from the exercise ????
MOBILIZE with Luca
It is really good for beginners or people working through an injury... focused a lot on form! nice studio too... make sure you give some extra time to find the place it's a little hidden ????
ENERGIZE with Lauren
Extremely knowledgeable instructor, personalized attention, motivating but safe and comfortable environment. 10/10 will be back
STABILIZE with Dr.
Really enjoyed the class. Ryan focuses on proper form and mind-body awareness. Challenging exercises that will strengthen the whole body in a safe way.
STABILIZE with Dr.
Personalized attention and super knowledgeable instructor. 10/10 would come again

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