ReFORM (45 min)
see all reviewsStunning facility. Warm and welcoming front desk staff. Great class. This style of class is geared towards a slower pace with the intention for corrective form. With that being said the pace of the class could have been sped up and more focus to individual form. If you’re new to this style of Pilates this class is for you.
At Form Body Lab, we believe in a holistic approach to fitness and rehabilitation…Control
see all reviewsSasha is a highly experienced Pilates instructor who led a challenging yet really fun class. The studio is beautiful and everyone was welcoming. Highly recommend this studio.
Core Community is an intimate, modern Pilates studio designed to support and maximize…CONDITION
see all reviewsOne of the best workouts I’ve done and likely my new favourite exercise space in the city. Melissa is really attentive and corrects your movements to ensure you’re getting the most out of your workout. The space is beautiful and the amenities go above and beyond. Great music to top it all off and motivate you to keep moving!
Welcome to The Well by KunyeAt The Well, they provide guidance for all levels of…Restorative 1
see all reviewsThis was an incredible class tailored to each of our needs. This small class of 4 was just as beneficial to the physio sessions I have been going to. Aly had a fun & bubbly personality, an absolute pleasure.
Please note that we are temporarily closed in an effort to do our part in reducing…