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About this studio
Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind this workout is the state-of-the-art MegaFormer™, created by fitness guru Sebastien Lagree. His patented MegaFormer™ trains the whole body by providing infinitely more exercise options than a traditional reformer and constant resistance through its system of springs and pulleys. It encourages maximum exertion and allows the body to shift quickly and smoothly from one exercise to the next while working both the upper and lower body and maintaining an increased heart rate at cardio levels. The intensity of the MegaFormer™ allows you to effectively combine strength, endurance, cardio, balance, core and flexibility training not only in one session but in each and every move.
lagreewest.com(604) 620-9378Lagree West classes
Show all classesHow to prepare
Grip socks are mandatory after your first class and are sold at the studio. Towels are recommended. First timers must arrive 10 minutes early for an orientation on the Megaformer. Unfortunately, for safety reasons, any first timers who arrive less than 10 minutes before class starts will not be permitted to take the class.
How to get there
The Gastown studio is located on West Hastings between Homer and Richards, nestled in between Beat Street Records and the Vancouver Language School. There is usually ample metered parking on Homer and Richards, but please leave yourself 10 to 15 minutes to find spots during busy times of day. There are also parking lots on Homer and Cordova and Cambie and Pender.
Studio amenities
Lockers
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