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Lagree West - Gastown

4.8(8,391)
437 W Hastings St, Vancouver, BC, V6B 1L4
Gastown

Start taking classes at Lagree West and other studios!

How it works
Friday, February 22
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Today, February 22
40 min
GASTOWN MEGA 40MINAlison Fudger
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
GASTOWN MEGA 40MINDylan Stedman
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
40 min
GASTOWN MEGA 40MINDylan Stedman
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
GASTOWN MEGA 40MINDylan Stedman
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
Tomorrow, February 23
40 min
GASTOWN MEGA 40MINAnnie Carr-Harris
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
There are no spots left for this class.
40 min
GASTOWN MEGA 40MINAnnie Carr-Harris
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training

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About this studio

Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind this workout is the state-of-the-art MegaFormer™, created by fitness guru Sebastien Lagree. His patented MegaFormer™ trains the whole body by providing infinitely more exercise options than a traditional reformer and constant resistance through its system of springs and pulleys. It encourages maximum exertion and allows the body to shift quickly and smoothly from one exercise to the next while working both the upper and lower body and maintaining an increased heart rate at cardio levels. The intensity of the MegaFormer™ allows you to effectively combine strength, endurance, cardio, balance, core and flexibility training not only in one session but in each and every move.

lagreewest.com+1 604 620 9378

How to prepare

Grip socks are mandatory after your first class and are sold at the studio. Towels are recommended. First timers must arrive 10 minutes early for an orientation on the Megaformer. Unfortunately, for safety reasons, any first timers who arrive less than 10 minutes before class starts will not be permitted to take the class.

How to get there

The Gastown studio is located on West Hastings between Homer and Richards, nestled in between Beat Street Records and the Vancouver Language School. There is usually ample metered parking on Homer and Richards, but please leave yourself 10 to 15 minutes to find spots during busy times of day. There are also parking lots on Homer and Cordova and Cambie and Pender.

Studio amenities

Lockers

500+ ratings for Lagree West

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4.8/5.0
based on 8,391 ratings

Most recent reviews

GASTOWN MEGA 40 MIN *** with Annie
Annie is the bomb.com
GASTOWN MEGA 40MIN with Travis
Killer abs and glute set, more arms than usual. Instructor gave pretty clear instructions and was attentive to individual needs.
GASTOWN MEGA 40MIN with Travis
Not enough...did not even break a sweat...
GASTOWN MEGA 40MIN with Annie
great core and butt workout
GASTOWN MEGA 40MIN with Brooke
Brooke is so amazing. Such a killer class.
GASTOWN MEGA 40MIN with Alex
Slight movements that bring out the burn! Alex was also so welcoming and helpful with making small adjustments for me
GASTOWN MEGA 40 MIN *** with Alison
Alison is a great instructor
GASTOWN MEGA 40MIN with Brooke
great challenge!
GASTOWN MEGA 40MIN with Dylan
I’m pretty sure this is the best core, abductor and adductor workout I’ve ever had. Thanks Dylan for making us feel welcome and keeping an eye on our form!
GASTOWN MEGA 40MIN with Travis
Hard but worthy

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