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Lagree West - Gastown

4.8(5,615)
437 W Hastings St, Vancouver, BC, V6B 1L4
Gastown

Start taking classes at Lagree West and other studios!

How it works
Tuesday, September 18
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There are no classes Tuesday, September 18.
Today, September 19
40 min
Megaformer 40MINBrooke Nagy
4.8
Strength Training
40 min
Megaformer 40MINBrooke Nagy
4.8
Strength Training
40 min
Megaformer 40MINBrooke Nagy
4.8
Strength Training
40 min
Megaformer 40MINBrooke Nagy
4.8
Strength Training
40 min
Megaformer 40MINBrooke Nagy
4.8
Strength Training
40 min
Megaformer 40MINAriel Swan
4.8
Strength Training

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About this studio

Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind this workout is the state-of-the-art MegaFormer™, created by fitness guru Sebastien Lagree. His patented MegaFormer™ trains the whole body by providing infinitely more exercise options than a traditional reformer and constant resistance through its system of springs and pulleys. It encourages maximum exertion and allows the body to shift quickly and smoothly from one exercise to the next while working both the upper and lower body and maintaining an increased heart rate at cardio levels. The intensity of the MegaFormer™ allows you to effectively combine strength, endurance, cardio, balance, core and flexibility training not only in one session but in each and every move.

lagreewest.com(604) 620-9378

How to prepare

Grip socks are mandatory after your first class and are sold at the studio. Towels are recommended. First timers must arrive 10 minutes early for an orientation on the Megaformer. Unfortunately, for safety reasons, any first timers who arrive less than 10 minutes before class starts will not be permitted to take the class.

How to get there

The Gastown studio is located on West Hastings between Homer and Richards, nestled in between Beat Street Records and the Vancouver Language School. There is usually ample metered parking on Homer and Richards, but please leave yourself 10 to 15 minutes to find spots during busy times of day. There are also parking lots on Homer and Cordova and Cambie and Pender.

Studio amenities

Lockers

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500+ ratings for Lagree West

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4.8/5.0
based on 5,615 ratings

Most recent reviews

Megaformer 40MIN with Alison
Always a great workout with Alison.
Mega Strength + Stretch - 50 MIN with Ariel
Transcendental music. Just the best.
MegaFoundation with Lucy
Lucy was a very very very good instructor. She explained the positions very thoroughly and gave the background meaning and which muscle it targets. Loved this class
Megaformer 40MIN with Lucy
Lucy is a fantastic instructor
Megaformer 40MIN with Megan
I love this class! Its challenging but so worth it. Thanks for a great work out :)
Megaformer 40MIN with Alison
Good instructor. I'm new to this and going to these places can be intimating for curvier girls like me. But I really like the vibe here. Nice people!
Megaformer 40MIN with Nathan
Great :)
Megaformer 40MIN with Alex
Alex was wonderful! Very motivating and encouraging. Will give lots of options if you have an injury or certain movements dont work well with your body.
Megaformer 40MIN with Alex
This was my second class at Lagree and it was great, Alex was upbeat, supportive and motivating!
Megaformer 40MIN with Dylan
I like Dylan but my booty doesnt...

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