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Off-Peak Signature50: Full Body
see all reviewsThe instructor was GREAT!! I wish she taught here more often. Her exercises were some of the smoothest and most well-planned I’ve ever experienced. She made sure to switch between muscle groups at the perfect time!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Elevate: Total Body
see all reviewsThis was a fun and well rounded workout! I liked the movements and Cory gives you options to make them harder or easier, so you can customize!
E60 Fitness provides proprietary fitness classes that focus on the development of…Mont Blanc
see all reviewsJay is my fav instructor here - he has incredible vibes and plays music you actually want to workout to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body Strength & Conditioning (SSC)
see all reviewsThis class was a great vibe, and Alex was a really motivating and welcoming instructor. Very nice end to the week!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Signature50: Full Body
see all reviewsIf you’re looking for an instructor to hold you accountable for getting your moneys worth, is encouraging, and also makes sure you are properly doing the exercises then Austin’s an amazing instructor for the job!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mkatz
see all reviewsI am from NY, but in the area often, usually taking class in old town Alexandria, which I love, but that studio was closed this weekend so I came to Arlington, and loved it! It’s a clean, fresh studio, Arundel was lovely and I got a great workout. I will definitely be back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Off-Peak Signature50: Full Body
see all reviewsGerlie was an awesome instructor! My machine wasn’t smooth though and felt like it was getting caught (I checked to make sure there was nothing in the way). Definitely needs some WD40 🤣
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Mont Blanc
see all reviewsLet’s be honest: this class kicked my BUTT. And yet and still, I’ll be back time after time because the environment is so inclusive and encouraging. I’ll steer clear when I see “Mont Blanc” again, but F45 has a repeat customer in me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle 45 - Performance
see all reviewsSo much fun! The instructor saw that we were new and took a moment to help us out at the beginning of cycling class to get the moves down correctly :) would definitely come back here!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsGreat instructor - did a wonderful job showing each workout and going around to assist with getting the proper form using the perfect words for the right adjustments. I will definitely schedule another cut 7 session with Coach Chris!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Elevate: Total Body
see all reviewsEnjoyed this class! Fun music, great energy, thoughtful corrections when needed!
E60 Fitness provides proprietary fitness classes that focus on the development of…Varsity
see all reviewsEven though it was my first time, it was an incredibly supportive environment. They demoed all the exercises and forms ahead of time and have helpful video for you to follow along.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
see all reviewsWow! Loved this class. after i figured out the rotation around the room (lol) it was super accessible and a good workout. staff was incredibly friends and helpful. i was intimidated for so long to come here, but now i def will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RIDE/REP
see all reviewsLoved the half spinning/half freeweights format. Instructor was great—excellent explanations and signalling. Front desk staff were very welcoming. Great class!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Mont Blanc
see all reviewsVery challenging but great workout with really motivating and kind instructors with lots of one on one pointers!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Combo Resistance
see all reviewsGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsInstructors were very welcoming and helpful! Just the right amount of form correction and encouragement/pushing when they knew you could handle more. A lot of fitness classes can be confusing if it’s your first time but I would encourage first timers as this one was clear.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
see all reviewsInstructors were super nice and welcoming! We were intimidated as first timers but overall were able to keep up and adjust as needed. It’s a hard class but feel great afterwards.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Skill 3
see all reviewsStrenuous no wussies allowed. I loved it. I’m still a rookie only Ben atit a few weeks after decades of rotting away in chair
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foundation - Fit
see all reviewsThe environment can be intimidating if you’re new to weightlifting, but I encourage you to embrace the slight discomfort to unlock classes that are dynamic and challenging, led by knowledgeable instructors who do the most to make you feel comfortable.
Using kettlebell & TRX training, as well as other forms of the most effective training…barre3 Signature 45
see all reviewsI really enjoyed this class. It had a little bit of everything. Stretches. Strength. Cardio. Everyone running the barre3 studio was very helpful and kind. I loved how Amanda encouraged all of us to press it and that it was okay to modify the movements when needed. I will definitely go back to barre3.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Two Fold
see all reviewsSam was awesome. Really felt welcomed and she corrected my form which helped a lot. Would def take her class again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
see all reviewsI've done f45 at a different location before but I loved this studio! They made me feel really comfortable and it was a new workout, challenging but I felt great after! I will definitely be back to this studio!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Technical Boxing + Bring a Friend Day!
see all reviewsI was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…Mkatz
see all reviewsJenna and Macy were amazing coaches! They were so welcoming for my first time at this specific studio. This was also my first resistance workout and they gave a good balance of motivation and push along with feedback and cues to help my form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio Dance + Sculpt
see all reviewsJackie is a fabulous & fun coach. What can’t I say? Her choreography & music selection is great. She is very kind, wanting to help us improve technique so that we can get the best results from the workout. But it doesn’t even feel like a workout, the room feels like a party. I am smiling the entire time.
!!Please check our How To Prepare section below for studio info and class policies…Level 1 Pilates
see all reviewsMonika is one of my favorite RTR instructors. She paces her classes so well such that they are both challenging and meditative. She gives clear instructions and is great for anyone new to Pilates.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Power Flow Yoga
see all reviewsBridget is an incredible instructor! She’s great for all learning levels, her cues are excellent and flows are easy to follow. She has great energy and has crafted the perfect mix of building heat and stretching/ relaxing. Highly recommend!!
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Level 2 Pilates
see all reviewsI thought Tom was great. Really thoughtful cues and he had us do moves on the reformer that I had never done before - after 10+ years!
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Level 2 Pilates
see all reviewsJenny’s class was truly the best workout class I’ve ever been to. It was challenging but fast paced enough. She also spent extra time at the end answering some questions I had. 10/10!!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Tokyo Disco
see all reviewsLoved the class. It's not often my heart rate stays in cardio zone while lifting weights, so a good workout all around. And Maurice's playlist was fire
F45 Training is a revolutionary fitness program that combines cutting-edge technology…West Hollywood
see all reviewsThe reviews are right! Meghan is an amazing instructor. She made a point of check out my form and adjusting my weights as needed. I felt very welcome as a newbie. Great energy and e cell ent class!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body Strength & Conditioning (SSC)
see all reviewsTony explained the format of the workout in great detail not once but several times. He addressed common misconceptions with the form of exercises and made sure everyone knew what was coming up next. He communicated honestly about membership options without coming off as a businessman. It can be hard to coach a group of people with varying abilities who are all lifting different weights, but Tony did it effortlessly. He was a natural coach and teacher. As someone who gets motivation from lifting with a group, this was exactly what I needed today. Looking forward to returning!
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Mat Pilates
see all reviewsThe special clinical class today was very helpful for better understanding and physically appreciating weight distribution, muscle work, and alignment across different ranges of motion. Rewarding, looking forward to future classes.
They offer a space for every need: expansive, world-class climbing walls; yoga and…- Pilates, Strength Training, …
The Inward Method
106 North Lee Street Suite C, AlexandriaSafety guidelinesFusion
see all reviewsGreat class! I take a lot of classes around Old Town and Kimberly’s classes stand out for being the most creative. She clearly puts a lot of effort in to make sure classes are not too repetitive, and she comes up with great movements that are different and challenging (but offers modifications). Highly recommend!
The Inward Method was founded with the belief that Fitness is a journey and should… Pilates Mat
see all reviewsLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Dance Party
see all reviewsThis was a wonderful dance class. The teacher is amazing. And provides very clear direction with easy to follow dance steps that actually work with the music. Great song selection and really good workout. I loved it!
Rock Creek Sports Club offers a variety of group fitness classes designed to help…TNT Dungeon Grow Your Glutes
see all reviewsOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…- Low-impact Training, Strength Training, …
Sculpt Strength Training
6721 Curran Street, McLeanSafety guidelinesBurn (core+circuit)
see all reviewsHad a great session with Mo. It was a small class and I got some very helpful individualized attention. The class was fun and challenging. He suggested some stretches for my chronic lower back pain.
Welcome to our exclusive personal training studio in the heart of McLean! We specialize… Power Sculpt HIIT 60
see all reviewsI had a great time! The class was very welcoming and a great mixture of dance,cardio and strength building.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Booty Builder Series
see all reviewsI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…Strength Training
see all reviewsMax is an amazing trainer! His workouts are well crafted and he’s great about checking in and making sure you’re comfortable. Will definitely be booking with him again!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Fitness Bootcamp
see all reviewsLoved my first class at EW. Such a welcoming and motivating group of individuals. The class was challenging in the best ways, I’ll definitely be back!
In addition to offering fun, intense, and energetic workouts, EW Fitness takes your…BootCamp
see all reviewsLoved the class! Would definitely take again! Wendy had great energy and it was my first time and she really made sure I was doing all the right things!
Helping you create your wellness routine. Wendy love to help you embark on your health…Group class
see all reviewsThe instructor was great. I enjoyed the class. It was challenging but not sure if CrossFit it for me.
At Falls Church Athletics they are a functional fitness facility and former CF affiliate…Boot Camp
see all reviewsLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…Circuit Training
see all reviewsGreat class. Che is funny and patient with a range of fitness levels. Can be challenging but just ask for a modification if you need it.
Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…- Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…