Total Body Strength & Conditioning (SSC)
see all reviewsSweat DC is one of the most fun and rewarding physical workouts in DC. Victoria gave very clear instructions,was always making sure we are doing the routines properly so we get maximum reward, and brings the energy to get us motivated to sweat
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…SPENGA
see all reviewsAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Cycle 45 - Rhythm
see all reviewsI wasn’t quite sure what to expect from this class, but it was fun and a good workout. Kind of like a combo of spin and dance, where you’re on the bike, but changing your pace to match the music and throwing in some not strictly biking movements. The instructor was friendly and took the time to get me set up and fill me in on class lingo and what to expect. It was a good workout for me (a pretty active human), but I think it’d be approachable for newer to fitness folks too, since there’s lots of ability to modify and go at your own pace. Some things you might like to know: * it’s pretty loud, so earplugs would be good to block out some noise. *not sure if it’s always like this, but the music selection was on the more risqué side. *the lights do change frequently and somewhat abruptly from dim-ish studio lighting, to UV, to no lights on at all (dark)
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…T10
see all reviewsThe instructors did a good job of explaining the movements and checking in as we progressed through the circuit. The space was cold (yay!) amazingly clean, and felt well ventilated. The cold eucalyptus towel at the end of the workout was a very welcomed touch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsHonestly incredible class! Both instructors were so fun, interactive and involved. And loved the playlist.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 1 Pilates
see all reviewsDolci is a good instructor, and her classes always promise a good workout. That said, I wouldn’t recommend her to beginners. Her Level 1 classes are often more like Level 1+ classes with almost other instructors. I’ve seen beginners leave her class frustrated.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Deuces
see all reviewsI have been going to F45 for 8 months now & it’s because of my coach Neela. She makes the class fun, but most importantly she pushes me to be better. She is always helping me with my form, and I appreciate how welcoming Neela’s class is.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SoCal
see all reviewsThe coaches were so nice and helpful! Many classmates helped me out or chatted with me along the way! I would definitely come here often, the only bad part is the parking.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…b3 Strength 45
see all reviewsKate was amazing and was very encouraging since I told her I hadn’t don’t barre in two years but I used to be very active. She checked up on me and assisted me during the class. I would definitely take her class again.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…NOHO
see all reviewsF45 was fantastic and Shane was a phenomenal instructor. This workout was fun, but also no joke. HIGHLY recommend. I definitely will be going back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 3 Pilates
see all reviewsI love Joanne’s style of teaching. She is by far one of the most experienced instructors at RTR. I took a level 3 with her and she relates the moves back to classical Pilates which is very educational along with challenging.
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…V Strong
see all reviewsVanessa truly cares about the well being and fitness journey of everyone who takes her class. She’s mindful in asking about health concerns/injuries ahead of time and makes sure to explain modifications to the workout tailored to your health needs while still pushing you to work hard!
Nuboxx redefines the old school boxing club with an innovative small group, high…Titans
see all reviewsSo much fun! And Liz and her colleague were so great with helping me out on my form as a beginner. They’re super motivational too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble Lower
see all reviewsThis was a phenomenal class. Coach Marty was welcoming and masterfully demonstrated the exercises to eliminate confusion. In general, everyone was kind and supportive which says a lot about the culture at F45. Highly recommend... just be prepared to SWEAT!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble
see all reviewsI loved it! Both instructors were fantastic. Ben helped me with my form and gave great feedback. Destiny (I hope that was her name) helped with modifications and gave me a tour of the facility. They both were so welcoming . I can’t wait to come back! I’ve been an OTF member for years and this is a great change up for me!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 1+ Pilates
see all reviewsGreat class! Teacher is very pleasant and it was a full body workout.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Double Trouble Upper
see all reviewsThe class is very challenging but fun. Coach Jordan is amazing! She was welcoming and helped fix my posture.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI’ve really been enjoying these morning cardio workouts- I feel challenged and also aware of modification options if needed. The class is welcoming for new members/first timers. Danny is a great hype man and also gives feedback. This class has great energy and wakes me up at 5:30 am!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
see all reviewsPenrose is an amazing F45 studio. Megan was a fantastic instructor. She was extremely knowledgeable and led all the classes with enthusiasm. Can’t wait to go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsCarly is a top tier instructor, bringing energy and fun to what otherwise is a very intense workout. Carly and team are exceptional in providing each class member with attention throughout the class, helping perfect our form or offering modifications when need be. Highly recommend the class and the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TNT Dungeon Grow Your Glutes
see all reviewsOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…Power Pilates
see all reviewsAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Pilates Mat
see all reviewsWent to attend the class but their schedule had changed and it wasn't reflected on CP. They allowed me to use their machines which was nice
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Cardio Sculpt 60
see all reviewsThis class was a lot of fun! The instructor was easy to follow. We needed weights for class- they had some available but next time I will bring my own.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Boot Camp
see all reviewsLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
Xtend Barre
see all reviewsMarti was wonderful! So sweet and went out of her way to make sure I knew how to do things properly.
!!Please check our How To Prepare section below for studio info and class policies…Fitness Bootcamp
see all reviewsCoach Lisa was very welcoming both her and the class help to push me along as this was first workout in over 7 months. Differently planning to go back. Great vibe, no judgement and a great workout!
In addition to offering fun, intense, and energetic workouts, EW Fitness takes your…Gentle Flow + Meditation
see all reviewsThe instructor angel never came but there was another instructor, Elle, in the crowd going to take the class and she hopped in and taught it!
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…- Outdoors, Strength Training
Arlington Sports Conditioning
1301 North Stafford Street, ArlingtonSafety guidelinesASC Fast (Outdoor Group Training)
see all reviewsFriendly, gregarious group. Good workout. Welcoming. Recommended. Looking forward to going back.
[NEW ON CLASSPASS] Arlington Sports Conditioning (ASC) is an athletic strength and… - Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…