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34 Yoga Studios in Upper West Side

  • Medicine for the Soul Yoga
    Livestream yoga, Yoga

    Medicine for the Soul Yoga

    316 East 84th Street, New York
    4.7
    (1000+)
    more info

    Vinyasa Flow

    Melody is an amazing instructor. I was nervous about taking this class because I have some injuries but she have great modifications and gave options. the flows were optional and the flow of the class was perfect for me.
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    Medicine for the Soul Yoga is an sanctuary for people from all walks of life to experience…
  • LL Studio by Laughing Lotus
    Yoga

    LL Studio by Laughing Lotus

    1477 Third Avenue, 2nd Floor, New York
    4.8
    (1000+)
    more info

    SoulSweat

    Amazing class with Briana. I haven’t practiced in a while and she made me feel like a pro! If you like fast paced but calming practice, you’ll love this studio. Amazing atmosphere. Thanks so much, Briana! I will be back!!
    see all reviews
    LL Studio by Laughing Lotus on the Upper East Side brings the movement, music, and…
  • NY Loves Yoga
    Livestream yoga, Yoga

    NY Loves Yoga

    140 W 83rd St, Garden Level, New York
    4.8
    (5000+)
    more info

    Vinyasa Flow (Live Online Classroom) Read Description

    Von is the best! Love his class!! The studio needs to invest in new rental mats because the current ones are falling apart. My clothes were covered in flaked off pieces of rubber.
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    We are a beautiful large one room studio located in the heart of the Upper West Side…
  • Sonic Yoga
    Yoga

    Sonic Yoga

    944 8th Ave, New York
    4.7
    (5000+)
    more info

    Flow 2

    Nice lunchtime flow. Some challenging moves but also not super quick paced. Other reviews mentioned heat—teacher said it was 77 degrees and personally I didn’t find it too hot, I did not break a sweat (which is ideal when I have to go back to work) but also my muscles felt worked and good stretch. Nice music. Tight busy space before and after class so come already in your workout clothes if possible and get ready to wait if you gotta change after
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    Sonic Yoga is a locally-owned yoga studio offering a friendly atmosphere in a creative…
  • Life In Motion Yoga
    Yoga

    Life In Motion Yoga

    2744 Broadway, New York
    4.6
    (5000+)
    more info

    Power NIA

    YO THIS YOGA CLASS WAS HARD! My abs are sore the next day. It’s definitely different poses from other vinyasa classes, which are heavy on repetitive sun salutations. This was way more ab and thigh work focused on using those muscles in your transitions. Definitely a workout but also leave with that post-yoga zen.
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    Located in the Upper West Side, Life in Motion Yoga offers you the opportunity to…
  • Momentum Fitness
    Yoga, Strength Training

    Momentum Fitness

    246 Columbus Ave, New York
    4.8
    (5000+)
    more info

    H.I.I.T. the Deck!

    I was the only person in the class for the day, and the instructor was great about correcting my form to make sure I was doing everything properly. It was a great workout and really hard. You will definitely get a great sweat! Each card suit was a different exercise - 2 lower body and 2 upper body. The number on the card was the number of reps. The instructor pulls 4 cards each round, one from each suit. I didn’t make it through the whole deck by myself but I got pretty far.
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    Momentum Fitness is a privately owned personal training and group fitness studio…
  • BeFit NYC
    Yoga, Gym Time, …

    BeFit NYC

    2726 Broadway, 2nd Floor Rear, New York
    4.6
    (5000+)
    more info

    HIIT

    Small class (five people) spacious room with wooden floor and natural light. Front desk could be more helpful. No locker room or fancy equipments but it didn’t bother me. Two sets, three to four moves each set; repeat each set three times. Gets easier toward the end. Nice instructor.
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    BeFit offers a variety of classes for every level, including yoga, cardio, pilates…
  • Naam Yoga
    Livestream yoga, Yoga

    Naam Yoga

    141 W 72nd St, Apt 1, New York
    4.5
    (1000+)
    more info

    Candlelit Restorative Yoga - All Levels

    Joelle is one of my favs - she always checks in before starting the class and reads the energy of the room during class and makes adjustments. I really love the grounding in the beginning, movement and flow in the middle and restorative poses at the end of class - perfect combo for candlelight class
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    Naam New York is a boutique yoga, meditation, and healing center. Our spacious 6…
  • Laughter Yoga Clinic New York
    Yoga

    Laughter Yoga Clinic New York

    112 E 96th Street, New York
    3.9
    (14)
    more info

    Laughter Yoga

    It is very good experience, even just know what laughter yoga is, I am glad I joined
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    Laughter Yoga NYC wants to bring a daily dose of laughter into your yoga experience…
  • Y7 Studio
    Yoga

    Y7 Studio

    1459 3rd Ave, New York
    4.8
    (5000+)
    more info

    WeFlowHard Vinyasa Yoga

    Sarah’s class was the toughest class I’ve very taken at Y7 (both around NYC and in LA). She had awesome, unique flow sequences and challenging modifications for advanced students. I appreciated her fast pace even during the “down time” in between flows. It felt like not a minute of class was wasted. I hope to find her on the UES schedule more often. Can’t wait to take a class with her again!
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    After careful consideration, we have decided to proactively close all Y7 Studio locations…
  • exhale
    Yoga, Barre

    exhale

    980 Madison Ave, 2nd floor, New York
    4.8
    (5000+)
    more info

    Exhale Barre Basic

    The instructor is no nonsense and delivers a total body workout. He corrects your form so that you feel the proper muscles and make the most of your time there! I'm glad I went. Upper body lower body core abs even back body was worked. Did not sweat profusely but definitely got my heart rate up
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    Located in New York City's Upper East Side overlooking prestigious Madison Avenue…
  • exhale
    Yoga, Barre

    exhale

    150 Central Park S, New York
    4.7
    (5000+)
    more info

    Exhale Barre

    There were really quick transitions and we didn’t stick to one exercise for too long which helped keep the class moving! Kat was super nice and made sure to make adjustments as well!
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    Situated on Central Park South just across from Manhattan’s renowned Central Park…
  • New York Yoga
    Yoga

    New York Yoga

    132 E 85th St, Fl 2, New York
    4.8
    (5000+)
    more info

    Hot Vinyasa All Levels

    Julie is wonderful, her energy was welcoming and a little sassy (which I love) and her class was challenging and fun! The mat/towel rental situation is not acceptable for a hot yoga class: $4 gets you a plain yoga mat and a crappy white gym towel that digs into your hands like gravel and bunches up under your feet at the slightest of movements. So...bring your own stuff!
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    New York Yoga is a neighborhood yoga studio that specializes in Vinyasa and Hot Yoga…
  • Pure Yoga
    Yoga

    Pure Yoga

    203 E 86th St, New York
    4.8
    (5000+)
    more info

    Figure 4 Barre (Open)

    She is the best instructor there hands down. Fortunately most the instructors are good. The Class was small today due to a holiday weekend and the energy she possessed was excellent for just five students. She cared about every student their form and making sure it was a hard and challenging class. I always feel like I get my moneys worth and leave feeling like I got an incredible work out. Not to mention this is the nicest bar studio with incredible locker room showers and service.
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    Pure Yoga's Figure 4 Barre is the most challenging barre experience out there, crossing…
  • bode nyc
    Yoga

    bode nyc

    173 E 83rd St, New York
    4.7
    (5000+)
    more info

    Original Hot Yoga 90

    Maja is an angel. I learn so much from her every class - from her spirit, her energy, her words, her compassion. Today she even stayed after class to help me work on improving hip flexibility. So grateful for her and for the bode community. Namaste.
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    Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…
  • Pure Yoga
    Yoga

    Pure Yoga

    204 W 77th St, New York
    4.8
    (5000+)
    more info

    Figure 4 Barre (Open)

    Mike is an excellent teacher. The one thing that would take his classes to the next level, especially the Sunday 8am class which is a manageable size, would be to try to learn the names of the students in class. Again, he’s already awesome, but this would make it a 10 out of 10.
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    Pure Yoga's Figure 4 Barre is the most challenging barre experience out there, crossing…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    2030 Broadway, New York
    4.8
    (1000+)
    more info

    C2 - CorePower Yoga 2

    Great class! Instructor was super nice and I appreciated her being hands on, but I found it strange that she kept calling the class “team”. Like, ‘alright team’, ‘good job team’, etc.
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Bod Mod Fitness
    Yoga, Strength Training

    Bod Mod Fitness

    1323 Madison Ave, New York
    4.8
    (5000+)
    more info

    Full Body 25

    Maritza is energetic and energizing, very friendly. She keeps the atmosphere upbeat while paying attention to form and posture. I also liked how she organized the class with a variety of exercises- strength training, then cardio, then stations. I appreciated that there was no pressure to go at a certain pace at each station- everything was set for one minute so that you didn’t feel the pressure of knowing your partner was waiting for you in a plank for example. I’ll definitely be back!
    see all reviews
    The days of struggling to fit a workout into a busy schedule are over! BodMod was…
  • Five Pillars Yoga
    Yoga

    Five Pillars Yoga

    1298 Madison Ave, 2nd Fl., New York
    4.8
    (5000+)
    more info

    Vinyasa II

    Fun....creative....we did a side crow with a forearm option....go as far as you’d like....or as little as you like....I feel like I accomplished “something” when we finished....I am a regular at this class!
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    Five Pillars Yoga offers a welcoming sanctuary to the community where yoga students…
  • bode nyc
    Yoga

    bode nyc

    143 W 72nd St, 1A, New York
    4.7
    (5000+)
    more info

    Hot Vinyasa Flow - Doors Lock 5 Min Before

    They keep this studio HOT. However Zak was so great about offering modifications, reminding us to rest if we needed to, etc that I didn’t even mind. Great hot yoga flow (and personally I prefer the bode flow to the bode bikram).
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    Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…
  • UWS Yoga and Wellness
    Yoga

    UWS Yoga and Wellness

    75 W 85th St, New York
    4.7
    (5000+)
    more info

    Level 1-2

    Jamie is warm and friendly. He focused a lot on alignment which was nice because in fast pace flow classes sometimes you forget or lose proper alignment I appreciated refocusing. Jamie's adjustments were fabulous and helpful.
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    Upper West Side Yoga and Wellness (UWS Yoga) is a family-friendly yoga studio on…
  • YogaWorks
    Yoga

    YogaWorks

    1319 3rd Ave, New York
    4.6
    (5000+)
    more info

    Iyengar Yoga 1

    Deidra is a fantastic teacher. The class is challenging because she is particular at alignment, as she should be - that is part of the point of Iyengar - and sometimes the class gets a little held up because participants don’t understand what she is telling them. I wish that a few people didn’t slow the class down. Otherwise, love it!
    see all reviews
    YogaWorks provides world-class yoga instruction in an inclusive environment that…
  • Land Yoga
    Livestream yoga, Yoga

    Land Yoga

    2116 Frederick Douglass Blvd, New York
    4.6
    (39)
    more info

    Yin & Restorative Yoga

    Chill practice perfect for quietly stretching out body aches.
    see all reviews
    Due to the coronavirus we will only be holding virtual classes at this time. The…
  • World Yoga Center
    Yoga

    World Yoga Center

    265 West 72nd Street, New York
    4.7
    (500+)
    more info

    Restorative & Reiki

    AMAZING class. The instructor (Jana) has an incredibly calming and kind way about her and class was like the nap of a lifetime, which is exactly what I came for. Can’t wait to come back.
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    The World Yoga Center is known for: Gifted and experienced instructors trained in…
  • BDC FIT
    Yoga, Pilates, …

    BDC FIT

    37 West 65th Street 3rd Floor, New York
    4.8
    (500+)
    more info

    BDC Fit: Pilates Mat

    Great especially for beginners! I’ve been doing classical may pretty regularly for about six months but jumped into a class doesn’t really deconstruct each exercise as you go. I know the classical sequence now, but this class was a great opportunity for thinking about the smaller range of exercises that Julia focused on, and learning the transitions that I usually fumble through in my regular class.
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    BDC FIT at Broadway Dance Center (West 65th Street Location) is thrilled to be adding…
  • ZYOGA SPACE
    Yoga, Strength Training

    ZYOGA SPACE

    162 West 72nd Street 5th Floor, New York
    4.7
    (100+)
    more info

    Evening Flow

    The evening yoga class was a great combination of flow and relaxation. The studio is small but newly renovated, simple and beautiful and makes good use of the space. Laurie was great!
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    NOW ONLINE!! (See Below)If you’re looking for a studio with classes that are as…
  • Yoga La Vie
    Yoga

    Yoga La Vie

    215 East 73rd Street, New York
    4.7
    (100+)
    more info

    Yoga

    Shakira is amazing this class is so warm and inviting and it is a small class so you get personalized attention which is a rare notion in nyc! I highly recommend and I will be back!
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    At Yoga La Vie, we believe in taking a personalized approach.Classes are not limited…
  • yoganorma
    Yoga

    yoganorma

    238 E 75th St, 1st floor, New York
    4.8
    (100+)
    more info

    Iyengar Yoga Level I/II

    Really nice and restorative session! Norma paid attention to everyones postures and helped made adjustments. She also has such a calm voice that really projects relaxation.
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    Iyengar Yoga classes on the Upper East Side. Iyengar Yoga is a classical method developed…
  • AuM Body & Soul - Yoga
    Yoga

    AuM Body & Soul - Yoga

    7000 John F. Kennedy Boulevard, West New York
    4.3
    (33)
    more info

    Yoga

    I have been coming to this studio for the past 10 years! Carlos is an incredible teacher. His classes are always in tune with the student’s group. Core values and teaching true to the practice - this is what you will gate. A jewel in in our beautiful neighborhood. Don’t miss it!
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    AuM is the primordial frequency or first and original vibration of the universe that…
  • STRETCH
    Yoga, Barre

    STRETCH

    694 Madison Avenue, New York
    4.3
    (100+)
    more info

    STRETCHING

    I almost don’t want to write about how amazing this studio is because I want to keep it a secret.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • ISH Yoga Studio
    Yoga

    ISH Yoga Studio

    155 East 105th Street 2nd Fl, New York
    4.9
    (21)
    more info

    Open Flow - In Studio

    Lovely new studio
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    Their studio offers a variety of Vinyasa based classes that cater to both beginners…
  • The Yoga Trail
    Yoga

    The Yoga Trail

    2 W 69th St, New York
    4.7
    (84)
    more info

    Hatha Yoga

    I’m giving 5 stars because I love the idea of outdoor yoga in the park and want these folks to continue and thrive, but I do have some suggestions for improving the class. First, the teacher should have a sign or some kind of marker to help people locate the class amid the hundreds of people milling around the meeting place. And the class should remain at the meeting place until 5 min before class, rather than walking off at 15 min before class to a remote part of Sheep’s Meadow. I arrived 12 min prior to class and couldn’t find anyone until class actually started and I saw a distant group in downward dog. During class, the teacher was hard to hear and seemed self-conscious about raising her voice over the sounds of the park. During transitions, it would be helpful if the teacher announced the names of the poses first, so experienced yogis can keep to a smooth flow, rather than going into detailed positioning for each limb for beginners and only later stating “warrior 2”.
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    *This an outdoor yoga class that meets from April to October. Please check back in…
  • Manhattan Rhythmics - Upper West Side
    Yoga

    Manhattan Rhythmics - Upper West Side

    165 West 86th Street, New York
    4.8
    (17)
    more info

    Full Body Stretch and Strength Class

    Excellent, thorough class with a very knowledgeable and patient instructor.
    see all reviews
    Manhattan Rhythmics originally began as a platform for Rhythmic Gymnastics training…
  • Dailey Wellness at BeFit NYC
    Yoga

    Dailey Wellness at BeFit NYC

    2726 Broadway 2nd Floor, New York
    Janet Dailey Butler, founder of Dailey Wellness, is a self care advocate and is passionately…

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