Yoga, Meditation, …Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRELEASE + RESTORE: Breathwork + Sound + Reiki
see all reviewsDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep…Open Gym
see all reviewsThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Kundalini w/Sound Healing
see all reviewsMark Hartman brings a masterful blend with his multi instrumental sound baths, music, chanting, meditation and movement designed to help grow and elevate us to a higher living vibration. I enjoy all of his classes.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Mixed Yoga Arts
see all reviewsJenn is an angel woman who reads the room like no other. She knows exactly what to say and when to say it. She is so in tune with everyone’s needs. Truly a gift to be able to manage so many people with grace the way she does.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Deep Healing
see all reviewsIt was my first time at this studio and taking this sort of class but I really loved it. I could definitely feel a synergy amongst the practitioners in the class and actually thought to myself I was glad to be a part of the class in the moment. The class consisted of deep but gentle stretching and it was neat to follow the chanting interspersed throughout the class. Felt very aware of the present moment. It was also neat being able to pull a card at the beginning of the class. Overall, a very beautiful and welcoming studio.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Vinyasa Flow
see all reviewsAbsolutely amazing class! Rachel is so knowledgeable about both the asanas of yoga and the spiritual teachings - I thoroughly enjoyed her explanation of the 8 limbs of yoga at the beginning of class. Class was held in the rooftop yoga dome, creating a nice inside/outside experience. Will definitely be coming back for more of Rachel’s classes!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Power Sculpt Yoga
see all reviewsJeanette is an amazing instructor! This was my first time trying a class here and I'm so glad I chose hers. She's motivating, knowledgeable, super kind, and made me feel so welcomed. She provided what we were focusing on in class for the day-which is always super helpful. Will definitely book another class soon! Thank you for making my first visit awesome and the best!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Yoga Sculpt
see all reviewsWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Hatha & Pranayama (Indoor reUnify)
see all reviewsAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Vinyasa Flow
see all reviewsRusti led another amazing class with all the best moments of mindfulness, flow, music, and positive energy. Loved the heat and stretch and words to keep me in the moment. Thank you!
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Vinyasa All Levels (Non-Heated)
see all reviewsWendy is a great instructor! I came in feeling stressed over morning traffic and felt an instant calm in Wendy’s presence. The focus on opening up the shoulders, hips, and glutes was just what I needed at the end of the week/before a weekend of working (as a Registered Nurse). Wendy was a sub for this class and i’m glad I got to try out one of her classes. I will be back for more 💛
Namaste Fitness believes in the power of wellness as the foundation for happiness…Aerial Flow & Tricks (Aerial Yoga) - All Levels
see all reviewsTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…HOT 90 - Original Hot Yoga
see all reviewsI’ve taken (vinyasa) hot yoga classes before at other studios but this was my first time taking bikram! I enjoyed it a lot. It was super challenging— mentally and physically. I would definitely do this again and recommend everyone to try! The 90 minutes may seem long but it goes by fairly quickly.
Anda Yoga House teaches the original 26&2 hot yoga series. It is a series of 26…90 minute Hatha Yoga
see all reviewsI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Dharma Yoga (Hatha-Raja-Vinyasa Yoga)
see all reviewsRob was truly an incredible teacher who beautifully blended playfulness, peace, pause, & push in a very inviting way. I did & held poses I’ve never really done before and was able to do some more challenging ones with guidance and spotting from the teacher which was so nice. I can’t stop thinking about the class. It was deeply inspiring.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Vinyasa Flow
see all reviewsAmazing class and instructor! Challenging and yet very satisfying at end of class. Gerhard helped me do my very first handstand! Thank you! 🙏🏼
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…FlowLIFT Sculpt (Level 1)
see all reviewsKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…ACCELERATEHIIT (HIITZONE)
see all reviewsJust what I needed to kick off the weekend! Movement! Great HIIT class. I am the type of girl who always needs to be following an instructor and I really appreciate that this bootcamp style class had all the workouts planned out already. Great class credit value. I will be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesHealing Flow Yoga
see all reviewsThis class was particularly amazing today. I feel so good after! Jayme is one of my favorite instructors.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Align & Thrive
see all reviewsI heard about the class from two friends. I loved the way Cathleen educated us about the progression from beta to alpha and finally to theta brain waves prior to beginning the session.
Foundation Yoga is a boutique-style studio with classes that are the perfect cross…Open Gym
see all reviewsThe desk staff was nice and informative. The gym had all the amenities I needed. I got a free rest & recover session!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Pilates, Strength Training, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoSafety guidelinesStrength & Stability Pilates
see all reviewsChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… Zumba
see all reviewsI’ve always believed that anyone who smiles during a fitness class might be a little bit of a psychopath. However, I’m eating my words…..this class was so much fun everyone was smiling! VERY accessible for all fitness levels and absolutely worth checking out! Thank you so much for the very fun workout!!!
Being Fit Fitness Centers of Mira Mesa offers everything you need to meet your fitness…Slow Flow with Sound Healing
see all reviewsI’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…- Yoga Gal is a Yoga, Fitness, & Mediation program that specializes in students who…
Vinyasa (Non Heated)
see all reviewsWonderful class!! The flow was challenging and fun and the instructor gave excellent cues and reminders! Highly recommend!
Join them for yoga and fitness classes to help you improve your physical, mental…Tap Dance Intermediate
see all reviewsFinding Claudia and her studio has been a true joy!! Class was welcoming & fun, and she is an expert in her craft!
Unleash the magic of Tap dance, Yoga, and Reiki. Step into a world of boundless possibilities…Form (Foundations)
see all reviewsGreat class - Miranda was a fantastic and patient instructor. I liked how she not only did modifications, but also provided progressive moves to the more advanced students (not me lol) The studio itself was beautiful and clean and I look forward to taking more classes!
As a small boutique studio with only four reformers you can expect personalization…- Yoga, Sports recovery, …
Riffs Yoga Studios - Bird Rock
5510 La Jolla Blvd, San DiegoSafety guidelinesRestorative Yoga
see all reviewsFive stars bc the instructor was lovely, but there was construction noise going on throughout class. It’s illegal to perform construction past 7 p.m. in San Diego which the studio may want to report to their neighbors.
Outdoor live music yoga set in a serene environment surrounded by bamboo and banana… Haven Wall Yoga
see all reviewsAmazing stretch, lovely teacher and super fun to do in doubles / couples. Highly recommend alone too! Fun experience and great exercise!
Their yoga studio is dedicated to building a supportive and inclusive community where…Slow Flow Hatha Yoga
see all reviewsJay led a wonderful slow flow class!! She had a good balance of slower moves with vinyasa flows, so you feel like it’s a workout but it’s also peaceful and you can focus on the breath. Her music was so grounding, and the space is gorgeous with plants everywhere. I’d definitely recommend Jay’s slow flow class!!
It's well documented that plants purify and oxygenate the air; NASA even calls them…- Welcome to Fernweh Collective, Inc! They are a 501c3 non-profit corporation run by…