RHYTHM CYCLE
see all reviewsLove the instructor and pace of class. I like how she mixes old and newer music to engage the entire breadth of age diversity attending the classes. For the past two weeks though, the club has had the heat on during spin and it has been BRUTAL in that room. It actually has slowed me down. Turn off that heat during spin, please! I’d hate to see someone have heat exhaustion because of it.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vinyasa Level 2/3
see all reviewsSuch a kind and lovely teacher! Loved her class. Really nice flow with a variety of postures that left me feeling so open, relaxed, and blissful.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Vinyasa with Jano
see all reviewsJano’s class was fantastic! I had a nice steady sweat and heart rate going, he did a great job of offering progressions to those who wanted it, and overall I found the flow to be original! Would def go back
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Aerial Lyra (Hoop)
see all reviewsLindsay is a fantastic aerial instructor! she really breaks down the movement patterns and takes time to prepare the body for the specific movements. you can tell she is so passionate and knowledgeable, and I had so much fun being her student.
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…SPIN X
see all reviewsLove this class! I was so intimidated to take it because people would say how intense spin classes are and I mean it IS really challenging for me 😭LOL but Denice has a great way of motivating you throughout the class and encouraging you to push past your limits. I always leave feeling exhausted but happy I did it. ❣️❣️
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Vinyasa 2
see all reviewsThe class was great and the teacher was very good. My only issue is that the studio isn't very clean. The floor was full of sand, and the mirrors looked as if they hadn't been clean for years
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…- Sports recovery, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoSafety guidelinesWellness Open Hour
see all reviewsThis was perfect, I could have stayed in this studio for hours! I booked a yoga class and the hour of cold plunge/sauna/RLT afterwards, highly recommend. The staff were also so sweet and inviting. They even have a little kitchenette area with free tea :)
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Anusara® Yoga - Sacred Sunday (4893 Voltaire st)
see all reviewsAbsolutely beautiful, all encompassing practice. Digestible/relatable philosophy , mantra chanting, playfulness, challenge. Thank you thank you thank you, Robin. Jai Ma <3
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Open Gym
see all reviewsStaff is very friendly and helpful. Visited Crunch for open gym so I have to gauge of how the classes are, but the facility overall is great. Clean and expansive with everything you need in a gym.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Yoga Sculpt
see all reviewsGreat class. I do think there needs to be some sort of sanitation plan. There are no wipes or spray to wipe down the equipment after use. I’ve put my weights down in the equipment room and saw another class immediately grab them meaning no one is sanitizing in between.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Heated Hatha
see all reviewsAna is an excellent instructor and guide. She is well versed in her instruction and her love, passion, and energy shine through to all her students. I will continue to come back again and again.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Brunch Hatha Flow
see all reviewsRusti is a gem! Always a great time. I love this studio as well! Always clean and organized. The mural is so pretty and calming. I love the cubbies inside, so you don’t have to worry about your stuff. There’s a private bathroom and changing area, which is very convenient. The owners/ staff are so welcoming and nice. Friendly yogis too. :)
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Hatha Flow & Sound Healing
see all reviewsJust what I needed after a long and cold week and a half of working rurally outdoors mixed with cross country travel! Elizabeth was well informed, kind, welcoming and friendly. Perfect first introduction to local Yoga in this “new-to-me” town. Appreciate her and the studio very much. Thank you!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…IHP Weights & Bands
see all reviewsI have been going here for months now and absolutely love Mochi. She ALWAYS has such good energy!! it’s so contagious and comforting during the class when you’re body is giving up during the class! She also will show you the movements and help you throughout if needed. She’s very accommodating and doesn’t push you too hard..it’s just the right amount. I have had my fair share of other studios and Mochi really is that girl <3, as well as the studio has a comfort to it! Will continue coming back!
Anda Yoga House teaches the original 26&2 hot yoga series. It is a series of 26…Yoga Sculpt
see all reviewsEmily is a fantastic teacher! Great music playlist, she is so encouraging and you can tell she puts thought into crafting her workouts. The special touches (aromatherapy and affirmation cards) are so lovely too!
At Hatch Gatherings, they aim to bring the community together through events, wellness…Hatha Yoga
see all reviewsSo magical!!! The atmosphere of the studio is 10/10 and Sofia's instruction and playlist were great. She even did a sound bath at the end of class which was the icing on the cake. I also love how Valkyrie provides multiple prop options for students with no additional rental fees. You can tell the owners and staff actually care about their community and aren't just interested in making money. I can't wait to return!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Open Gym
see all reviewsVery clean place and machines were available! Went in on a Saturday late afternoon. Easy 1 minute check in process and no hassle or sales pitches. Will be coming back.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Healing Yoga, Breathwork + Sound Bath
see all reviewsKati's Kundalini and Restorative Sound class is amazing. The combination of sound, movement, and breath really energized me. I left feeling lighter and ready to handle my day.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Vinyasa Flow (Level 1/2)
see all reviewsLoved loved loved! I appreciate that the room doesn’t have mirrors and is such a small and intimate space. Makes for a peaceful setting where you can really focus. Will definitely be coming back!
LOGISTICSMat Rentals:No free mats available. Rental mats are $5.00 per use, per…Tu-Th Open Climbing Block 2
see all reviewsGreat experience climbing here! Very chill gym, my partner and I went together and as beginner climbers we felt super comfortable. One wall was closed off because they were doing new route setting, but even with that closed there was still space amongst the other climbers. Keep in mind if you don’t have your own gear that shoes and chalk rentals aren’t included and will be $7 shoes and $4 chalk bag.
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…- Yoga, Stretching, …
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesDeep Stretch
see all reviewsToday’s nugget during our practice was “Challenge yourself, but there is no need to struggle.” Irene always gives great gems during our practice. My body and mind needed that reminder.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Zumba
see all reviewsThe instructor and class had great energy. The class was full of regulars. Great class for someone getting back into fitness. Very fun. If you’re unfamiliar with Zumba try it once!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Yoga, Pilates
Foundation Yoga and Wellness Center
616 Stevens Avenue, Ste. A2, Solana BeachSafety guidelinesAlign & Thrive
see all reviewsMolly is the BEST! I absolutely love her classes bc she has great exercises and pay attention to all her students and she always makes me laugh.
NEW LOCATION: 616 Stevens Avenue Suite A2, Solana Beach, CA 92075!Foundation Yoga… Sunday Sound Bowl Relaxation (Adults Only)
see all reviewsThis class was incredible! The way Erin played the sound bowls was so soft, peaceful, and meditative. It was a perfect sound bath for a pregnant mama like me! I was able to really deeply relax and had the best sleep the night after. The space is so cute and I love how it was lit up with candle lights! I’ll 100% be back!
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…- Pilates, Strength Training, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoSafety guidelinesPrinciples & Fundamentals of STOTT PILATES
see all reviewsI LOVE the instructor, Lily. She was amazing. I wish I can give this more than five stars. It was my first time to Pilates. She did amazing with verbalizing the movements and making adjustments and making me feel comfortable. It’s a clean smaller studio, which is perfect. It was quite life-changing.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… Infrared power yoga mobility
see all reviewsI would recommend this place for anyone, even if you are not the strongest ! I took this class and it was easy to follow !It did work your core but if you want a challenge take it ! The instructor is so kind and sweet and amazing at instructing!
Dimensional Fitness Concepts has been in business for 21 years as a personal training…Vinyasa Flow Heated (L1/L2)
see all reviewsSarah’s class was a transformative experience! Her guidance was calming yet energizing, offering just the right amount of challenge while maintaining a soothing flow. The heat enhanced the detoxifying sweat, and I could really feel the benefits as my flexibility and strength improved throughout the session. The combination of movement, breath, and heat left me feeling rejuvenated, centered, and deeply connected to my practice. Highly recommend this class for anyone looking to push themselves while enjoying the calming effects of yoga!
Join them for yoga and fitness classes to help you improve your physical, mental…Weighted Yoga
see all reviewsI have been doing hot yoga, power fusion 2 ect. consistently for one year, and I was ready to push myself harder. This was definitely harder and it was exactly what I wanted. You grab your own weights and can make it heavier/easier as needed. You can also skip the weights, making it more of a hot yoga power fusion class. If you’re new to heated yoga I recommend trying without the weights first. Denise is an amazing instructor and really friendly.
Welcome to Brave Wellness Studio, the pioneering mental health wellness studio that…Barre-Pilates
see all reviewsTori is an amazing instructor and passionate about her work. She has a wealth of knowledge and is also a very fun instructor. Her workouts are tough but great!
Being Fit Fitness Centers of Mira Mesa offers everything you need to meet your fitness…- Yoga Gal is a Yoga, Fitness, & Mediation program that specializes in students who…
Haven Basic Ballet
see all reviewsI have one of the best ballet classes ever with Natalie, she goes over the whole fundamentals and does the necessary corrections, she is really great. Also everyone here was so friendly and welcoming, a very good and positive energy in this studio I really loved 🥰🥰
Their yoga studio is dedicated to building a supportive and inclusive community where…- Find Your Power Wellness seeks to make holistic health and wellness accessible to…
Slow Flow Hatha Yoga
see all reviewsVery intimate cozy class! Hali’a led us through a wonderful flow and introduce some new poses I had never tried before! I would most definitely go back :)
It's well documented that plants purify and oxygenate the air; NASA even calls them…Gentle Hatha Yoga
see all reviewsPROS: I thought this class was really great for all levels and definitely gave me the gentle but deep stretch I was looking for today. It was a very small and intimate setting which I liked. The instructor was very kind and gave lots of options for modifications. CONS: The location is a little confusing so I highly recommend you read your class pass confirmation email in detail which tells you how to find it . The studio is located on the upper level of The United Methodist Church Bldg and requires a code to enter the door that leads to the hallway that leads to the studio itself. I was lucky to run into someone that was heading there so I followed them in. I didn't realize the directions to get in were in the email until after I re-read it after I left class.
Their Mission: At OG Yoga their mission is “Transforming lives holistically through…- They host yoga events in beautiful places to help people reconnect with nature and…