Yoga, Meditation, …Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesSLOW FLOW
see all reviewsLove Casey’s class. She is such a great teacher. Wish she taught a bit more! Feels like a lot of the great teachers aren’t teaching a lot of classes anymore and a couple of newer teachers to the studio are teaching a lot of the classes. Missing the variety of knowledgeable teachers.
Our community values restoration and grounded somatic movement to support the deep…Hatha and The Chakras
see all reviewsI really enjoy what this yoga instructor has to say and how she sets up her classes. She definitely gets it and has a really fresh and real perspective on the state of the world.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
see all reviewsThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Yoga Sculpt Heated
see all reviewsI always love Abigail’s workouts. 10/10 for her. I will say Indie as a whole has a few things that happen consistently which have contributed to me frequenting the studio less often. 1) lack of timeliness - they let people trickle in late which leads to class starting and ending late. 2) less common of an occurrence but the front desk people sometime vacuum, chat, etc during savasana which would be fine any other time of class while music is pumping but is disrupting during your final rest posture.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Healing Hatha
see all reviewsThe only word I can use to describe this healing hatha flow is yummy. I didn’t want the class to end it was so good.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Power Sculpt Yoga
see all reviewsJeanette is an amazing instructor! This was my first time trying a class here and I'm so glad I chose hers. She's motivating, knowledgeable, super kind, and made me feel so welcomed. She provided what we were focusing on in class for the day-which is always super helpful. Will definitely book another class soon! Thank you for making my first visit awesome and the best!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Vinyasa Flow
see all reviewsAbsolutely amazing class! Rachel is so knowledgeable about both the asanas of yoga and the spiritual teachings - I thoroughly enjoyed her explanation of the 8 limbs of yoga at the beginning of class. Class was held in the rooftop yoga dome, creating a nice inside/outside experience. Will definitely be coming back for more of Rachel’s classes!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Hatha & Pranayama (Indoor reUnify)
see all reviewsAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Yoga Sculpt
see all reviewsWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa Flow
see all reviewsRusti led another amazing class with all the best moments of mindfulness, flow, music, and positive energy. Loved the heat and stretch and words to keep me in the moment. Thank you!
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Yoga Sculpt
see all reviewsRosa is such a sweet instructor! She took the time to say hello to a couple of people including myself before class started and I just thought that was so nice and thoughtful . This class is challenging and will make you sweat but you’ll feel so great and accomplished afterwards. I’ll definitely be coming back! ❤️
Namaste Fitness believes in the power of wellness as the foundation for happiness…Aerial Flow & Tricks
see all reviewsTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…HOT 90 - Original Hot Yoga
see all reviewsI’ve taken (vinyasa) hot yoga classes before at other studios but this was my first time taking bikram! I enjoyed it a lot. It was super challenging— mentally and physically. I would definitely do this again and recommend everyone to try! The 90 minutes may seem long but it goes by fairly quickly.
Anda Yoga House teaches the original 26&2 hot yoga series. It is a series of 26…90 minute Hatha Yoga
see all reviewsI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Yin & Sound Healing
see all reviewsTruly wonderful class. Yin with sound bath. Elizabeth was so welcoming and warm. The harp was a great contrast to the gong. The glass room allows the sounds and the vibrations to move right through you. The lights above dimmed like flickering candles. Blankets and bolsters made it comfortable holding stretches in-between long savannas. Truly worth every penny. It was magical. Thank you Elizabeth. Parking can be a little stressful if arriving with a few minutes to spare. I arrived 20 minutes prior and it was perfect. All you need is your yoga mat and a water bottle. Beautiful spot with amazing acoustics.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Accelerate HIIT (HIITZONE)
see all reviewsJust what I needed to kick off the weekend! Movement! Great HIIT class. I am the type of girl who always needs to be following an instructor and I really appreciate that this bootcamp style class had all the workouts planned out already. Great class credit value. I will be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…FlowLIFT Sculpt (Level 1)
see all reviewsKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesYang and Yin Yoga
see all reviewsJennifer has the best energy! She is so warm and welcoming and encourages everyone to have fun. Some yoga classes can feel so uptight but Jennifer set an amazing vibe. The class was the perfect mix of strength and movement along with stretching and rest. Highly recommend!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Align & Thrive
see all reviewsI heard about the class from two friends. I loved the way Cathleen educated us about the progression from beta to alpha and finally to theta brain waves prior to beginning the session.
NEW LOCATION: 616 Stevens Avenue Suite A2, Solana Beach, CA 92075!Foundation Yoga…Open Gym
see all reviewsThe desk staff was nice and informative. The gym had all the amenities I needed. I got a free rest & recover session!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Pilates, Strength Training, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoSafety guidelinesStrength & Stability Pilates
see all reviewsChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… Strength - Group Personal Training
see all reviewsReally friendly attendees, knowledgeable and encouraging trainer. Great workout, and I felt very accepted and encouraged!
Being Fit Fitness Centers of Mira Mesa offers everything you need to meet your fitness…Infrared Sauna
see all reviewsAn amazingly private and cute space the perfect sized sauna, toilet, shower and sink with shower toiletries and towels provided. The added feature that you can play whatever you’d like as the sauna offers Bluetooth speakers was an added touch. It was a tranquil hour experience that I look forward to experiencing more often! Highly recommend!
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…- As a small boutique studio with only five reformers you can expect personalization…
Vinyasa (Non Heated)
see all reviewsWonderful class!! The flow was challenging and fun and the instructor gave excellent cues and reminders! Highly recommend!
Join them for yoga and fitness classes to help you improve your physical, mental…- Yoga Gal is a Yoga, Fitness, & Mediation program that specializes in students who…
Tap Dance Intermediate
see all reviewsFinding Claudia and her studio has been a true joy!! Class was welcoming & fun, and she is an expert in her craft!
Unleash the magic of Tap dance, Yoga, and Reiki. Step into a world of boundless possibilities…- Welcome to Brave Wellness Studio, the pioneering mental health wellness studio that…
- Yoga, Sports recovery, …
Riffs Yoga Studios - Bird Rock
5510 La Jolla Blvd, San DiegoSafety guidelinesVinyasa
see all reviewsAmazing class. Fair led a really thoughtful hip opening flow and the space is fantastic (it’s outside but is fully covered and there are spots along the edges with heat lamps). It feels like you’re in a fairy jungle. afterwards I did the sauna & cold plunge in the back of their space. Looked brand new
Outdoor live music yoga set in a serene environment surrounded by bamboo and banana… Haven Wall Yoga
see all reviewsAmazing stretch, lovely teacher and super fun to do in doubles / couples. Highly recommend alone too! Fun experience and great exercise!
Their yoga studio is dedicated to building a supportive and inclusive community where…Slow Flow Hatha Yoga
see all reviewsJay led a wonderful slow flow class!! She had a good balance of slower moves with vinyasa flows, so you feel like it’s a workout but it’s also peaceful and you can focus on the breath. Her music was so grounding, and the space is gorgeous with plants everywhere. I’d definitely recommend Jay’s slow flow class!!
It's well documented that plants purify and oxygenate the air; NASA even calls them…- Welcome to Fernweh Collective, Inc! They are a 501c3 non-profit corporation run by…