Power Fusion 2
see all reviewsLoved the calm meditation and wise words. The flows were flowing great until I couldn’t remember what was next and she gave us free will. I respect the challenge but at 6am I wasn’t ready to remember a min long flow. I really liked what we were doing in the flows tho! They were smooth, creative and fun. I just kinda like turning my brain off and copying the teacher so it was a bit tough. Also tgod I’m not a beginner cuz if I was, I would have been terrified to flow for that long alone with no guidance. I would definitely come back because I loved the sequence but I’ll try to be more on my A game to remember the flows by myself. Teacher was a sweetheart and definitely pushing us which is always a good thing.
Asteya was created to offer space for practioners to pause and breathe in community…Hatha and Metaphysics
see all reviewsFlossie is an incredible teacher. What a gift to practice with her
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Healing Hatha
see all reviewsExcellent!! I came to this class looking for some release and rejuvenation and I got exactly what I was looking for. Stacey is an amazingly skilled yoga teacher I could feel the intention she put into the entire class flow. Highly recommended for all levels as she provided a lot of options for variations no matter your experience with yoga.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Hot Pilates
see all reviewsThis my second pilates class at Namaste! I absolutely loved it! The structure of class flowed seamlessly and targeted major muscle groups. I appreciated the reminders and emphasis on core. I’ve been to Salt Pilates, Active House and Fit Athletic— Namaste is my #1 ranked mat class.
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsIt’s no wonder why this class is always filled to the brim. Casey’s embodiment of her practice is something to aspire to. When Casey is teaching you know an amazing class is afoot.
Our community values restoration and grounded somatic movement to support the deep… Aerial Yoga L1
see all reviewsShe is the best! I always learn new things from her and am challenged and supported in the best ways. Highly recommend her L1 class and I love going to them!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Rocket Yoga
see all reviewsWhat a fun class! Not only was it a great practice it was so fun to try different balance postures. Rosa was wonderful 🤩. She gave several variations for beginners and advance yogis for balance poses!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Reformer Prenatal/Postpartum (Adults Only)
see all reviewsI’ve been coming to this pilates class with Jamie for most of my first trimester now going into my second trimester of pregnancy. I have nothing but compliments about the whole experience. There is a real sense do community in these classes and I feel like I get to know and connect with more mamas and expecting mamas every week. On top of that, I am genuinely getting stronger and more confident in moving my body. Jamie offered modifications for exercises to work for everybody prenatal and postpartum (and for people who want to make any exercise more challenging). I really look forward to these classes and would highly recommend this studio
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Vinyasa Yoga Experience (60 min)
see all reviewsAbsolutely love this studio! Such a nice flow and the instructor was very personable. Wish the space was a little bigger to hold more people! :)
San Diego’s only yoga studio offering breathwork, soundbath and hypnosis. Mind Body…