Gentle
see all reviewsMerida is the best instructor! She always brings great energy and excellent instruction. She explains things so well and makes it inviting for students of all levels to enjoy her classes. I always make it a point to join her classes wherever she teaches. The studio itself was clean and had a great atmosphere. I will definitely take a class again!
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Infrared Heated Vinyasa
see all reviewsThis class was gentle yet challenging. Hana was such a blessing, she really bring you into the right mindset for the day. You can tell she wants to do more than a workout 💙 she wants to make sure you’re okay.
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Heated Vinyasa I
see all reviewsI loved all the new poses we were trying in class and the support Sergio provides during the class. 10/10!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa Flow
see all reviewsGerard was a great instructor. The class was challenging and a bit advanced, but he was very helpful and made sure we all had correct form and assiistance when needed.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Yin Yoga
see all reviewsThe class was great, I was the only one there tonight which is crazy because it was such a good experience! Margie was a great teacher as she guided me through the movements and the experience. It was different than the typical yoga I’ve gone to before, but I love how it’s a slowed down approach that allows you to feel those deep stretches… even when they don’t feel too great, ha!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesThe HARI Method: A Kundalini Experience
see all reviewsAri is so grounded and spiritual as a teacher. She encorporates some natural movement and free dance to Brazilian drum music to honor her heritage and allow us to dance freely from our hearts, which was really fun! It was a dim, candlelit class with sound bowls and crystals. I appreciated this traditional and intentional space. There was only six people in our class and I really enjoyed that intimacy, but the room is bigger. The whole experience was amazing. This was my first Kundalini yoga class and I would for sure recommend this studio. Ari is 10/10!
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Community Kundalini
see all reviewsIt was a very nice class that was not only relaxing but allowed for complete meditation and focusing on your breathing. I’ve never experienced this type of yoga and I’m glad I had this chance.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…- Namaste Fitness believes in the power of wellness as the foundation for happiness…
Paddalini: Kundalini Yoga on a Paddleboard
see all reviewsSuch a great experience! Definitely recommend! Will be bringing my boyfriend next time :)
The Wellness Lounge is an integrative wellness center on the water in Mission Bay…- It’s a holistic health, wellness and spiritual center that specializes in Holistic…
Vinyasa
see all reviewsSydney was so sweet and welcoming! We did a solid basic Vinyasa flow, and I appreciated that we focused more on breath and positions in the postures rather than doing a bunch of crazy transitions and fast flow. She ended class with ear seeds in savasana which was a super nice touch I’ve never seen in another class. Will definitely be coming back!
büddhi Yoga in La Jolla is committed to providing outstanding classes taught by San…- Meditation, Yoga
Ho'ola Mana Reiki and Wellness
162 South Rancho Santa Fe Road Ste. A30 , EncinitasSafety guidelinesReiki w/ Sound Healing 90 minutes Session
see all reviewsClaudia created an extremely professional, supportive, and healing environment. Her kindness and energy fills the room and you feel at peace and so safe in her presence. She is very intuitive and I left feeling at peace myself :) thank you Claudia!
In Hawaiian Ho'ola means "to heal" and Mana means "energy". Wellness is more than…